Carly Sotas: Navigating Leadership and Mental Health Challenges

Carly Sotas Keynote Speaker Profile

Introduction

Carly Sotas is a keynote speaker, author, and mental health activist, recognized for her commitment to empowering leaders of all ages. With strong roots in youth empowerment, literacy advocacy, and high-profile media engagement, Carly Sotas inspires audiences to embrace growth, self-awareness, and empathetic leadership. As a TEDx speaker and former radio host, Carly Sotas continues to bring hope and actionable strategies to organizations seeking to nurture positive mental health and effective leadership among employees, teams, and students across Canada and around the world.

Biography Summary

Carly Sotas began her speaking career at just twenty, following the release of her first book, Illusion. The work reflected her personal battles with mental health and societal pressures, quickly positioning Carly as a leading voice on youth empowerment and resilience. Her influence has extended across continents, engaging with literacy and leadership organizations and amplifying the voices of emerging and established leaders alike.

At CiTR 101.9FM Vancouver, Carly Sotas has interviewed globally renowned figures, including the CEOs of Starbucks and Forbes Media, New York Times directors, and bestselling authors, contributing strategic insight on leadership and growth to a broad listener base. Carly Sotas graduated with honours from the University of British Columbia’s School of Architecture and Landscape Architecture as a Loran Scholar. Through her multi-faceted work, Carly Sotas inspires audiences to harness their individual stories and cultivate strong, empathetic communities.

Speaking Topics & Expertise

1. Overcoming Limiting Beliefs and Failure

Carly Sotas shares actionable strategies to empower individuals and teams to dismantle self-imposed limitations, promoting resilience and adaptability in the face of setbacks. Her practical approach encourages organizations to foster a workplace culture that views failure as a catalyst for innovation and personal growth.

2. Empowering Young and Emerging Leaders

Using her own experiences and global research, Carly Sotas equips organizations to support the leadership development of younger generations, highlighting the benefits of mentorship, inclusive leadership, and redefining what leadership means today.

3. Building Community and Connection at Work

Recognizing the impact of workplace culture on well-being, Carly Sotas provides tools for strengthening organizational support systems. Her presentations help teams build trust, enhance communication, and develop authentic connections for increased productivity and morale.

4. Mental Health Advocacy for Leaders and Teams

Carly Sotas delivers evidence-based strategies for improving mental health awareness, self-care, and resilience within professional environments. She addresses stigma, educates on early mental health intervention, and provides frameworks to help leaders create psychologically safe spaces.

5. Self-Awareness and Personal Development

Offering guidance on self-reflection and continuous growth, Carly Sotas helps organizations develop employees who lead with intention, adaptability, and empathy. Her insights enable leaders at all levels to understand their individual strengths and drive positive organizational change.

Impact & Recognition

Carly Sotas has earned recognition for her impactful work in leadership and mental health advocacy through media features and prestigious awards. As a Loran Scholar—a national award given for character, service, and leadership—she has worked with leading organizations and reached global audiences. Through her radio work, Carly Sotas connected with top industry leaders, drawing actionable insights relevant to both new and seasoned professionals.

Her book Illusion has resonated with readers worldwide and is often cited in professional development programs focused on overcoming adversity. Carly Sotas continues to receive positive feedback from past clients, with organizations citing her sessions as transformative for workplace engagement and team cohesion.

Media & Appearances

Carly Sotas is a seasoned media professional, most notable for her tenure as host and producer at CiTR 101.9FM Vancouver, where she interviewed thought leaders and top executives. Her TEDx presentation and ongoing radio features have positioned her as a respected voice in leadership, youth empowerment, and mental health advocacy. In addition, Carly Sotas has contributed to thought leadership pieces and panel discussions for international non-profit and corporate organizations, further expanding her influence within the field.

Related Questions Answered

Who is Carly Sotas?

Carly Sotas is a keynote speaker, author, and mental health activist from Canada, widely recognized for empowering individuals through her talks on leadership, self-awareness, and mental health. She is also a TEDx speaker and former radio host with a focus on youth empowerment and workplace culture.

What is Carly Sotas known for?

Carly Sotas is known for her expertise in leadership development, mental health advocacy, youth engagement, and her book Illusion. She is highly regarded for her ability to deliver empowering keynote presentations and for her contributions as a TEDx speaker and radio host at CiTR 101.9FM Vancouver.

What is Carly Sotas’s background?

Carly Sotas holds an Honours Bachelor of Environmental Design from the University of British Columbia and was awarded the Loran Scholarship for leadership and service. She began her career in mental health activism following personal experiences with mental health challenges, and has since gained international recognition as a speaker, author, and media host.

What topics does Carly Sotas speak on?

Carly Sotas covers topics such as overcoming failure, mental health in leadership, empowering emerging leaders, community building at work, and personal development. Each presentation delivers practical tools for workplace and individual transformation.

Is Carly Sotas a good speaker?

Carly Sotas is recognized as an engaging and effective keynote speaker who combines personal narrative with evidence-based strategies. Organizations and audience members consistently commend her for her authenticity, actionable insights, and ability to create meaningful connections with diverse groups.

Is Carly Sotas worth their value?

Organizations book Carly Sotas for her transformative approach to leadership development and mental health advocacy, and report measurable benefits in team well-being and engagement following her presentations. Her value lies in her depth of experience, relatability, and the immediate applicability of her strategies.

What organizations have booked Carly Sotas?

Carly Sotas has presented to non-profits, corporations, educational institutions, and community organizations across Canada and internationally. Her client list includes leadership and literacy organizations, youth groups, and professional associations focused on workplace culture and mental health.

Why do organizations book Carly Sotas?

Organizations book Carly Sotas for her expertise in cultivating resilient, growth-oriented leadership and her proven ability to inspire meaningful positive change. Her presentations provide clear frameworks to support mental wellness, employee engagement, and inclusive leadership at all levels.

What is Carly Sotas currently working on?

Currently, Carly Sotas is developing interactive leadership workshops focused on mental health in the workplace, while continuing to write and advocate for mental health awareness and employee engagement. She also participates in leadership forums and consults with youth-focused organizations on empowerment strategies.

What awards or recognition has Carly Sotas received?

Carly Sotas is a recipient of the Loran Scholarship, which recognizes exceptional character, service, and leadership. Her work as a speaker and author has earned her features in national media and accolades from various non-profit and corporate partners.

What is Carly Sotas’s background and expertise?

Carly Sotas specializes in leadership development, youth empowerment, and mental health advocacy. Her expertise is shaped by academic achievement, international leadership experience, radio broadcasting, and authorship, making her uniquely qualified to guide organizations in building empathetic, effective leaders.

What type of organizations book Carly Sotas?

Carly Sotas is frequently booked by corporations, academic institutions, non-profits, youth organizations, and professional associations seeking to enhance leadership, well-being, and engagement within their teams and communities.

What can attendees expect from Carly Sotas’s keynote presentation?

Attendees can expect an energetic, interactive presentation that blends personal stories with actionable strategies for growth, resilience, and leadership. Carly Sotas equips audiences with practical tools to challenge limiting beliefs, foster mental health, and build strong communities.

Who has interviewed Carly Sotas?

Carly Sotas has both interviewed and been interviewed by industry leaders, including senior executives from Starbucks and Forbes Media, as well as prominent authors and directors from The New York Times. Her media presence extends to panels, podcasts, and radio shows nationally and internationally.

What is Carly Sotas’s contact information and agent?

To inquire about speaking engagements or interviews with Carly Sotas, please visit the Speakers Bureau of Canada Contact page for direct connection with her agent or to complete a booking request form.

How do I book Carly Sotas?

You can book Carly Sotas by contacting the Speakers Bureau of Canada. Simply visit our contact page to send your inquiry and receive additional booking information tailored to your organizational needs.

Why book through Speakers Bureau of Canada?

Booking through the Speakers Bureau of Canada ensures access to Carly Sotas’s latest keynote offerings, personalized coordination, and full support for your event. To begin the process and discuss your event requirements, contact us at https://speakerscanada.com/contact-us/.

Booking Information

Carly Sotas is a highly sought-after keynote speaker in Canada whose expertise in leadership, mental health, and empowerment can benefit organizations across sectors. For more information on her availability, topics, and tailored programs, please reach out directly via the Speakers Bureau of Canada Contact page. Our team is ready to provide details on booking processes, speaking fees, and logistical arrangements to ensure your event’s success.

To secure Carly Sotas for your next conference, workshop, or event, visit our contact page and a representative will assist you with the next steps.

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