University of Toronto
University of Toronto
MD
MD
As a best selling author and one of the top-rated Stress and Change Management speakers in the market today, David delivers the sage advice of an MD, packaged with the wit and wisdom only a motivational speaker can offer. He takes direct aim at the bane of the beleaguered twenty-first century citizen: stress, burn-out, non-stop change and the elusive balance between work and life.
With a list of self-help best sellers and a successful counselling practice he continues to maintain, David Posen ranks as one of today’s foremost authorities on stress management. Multi-talented David Posen, MD has been a successful international keynote speaker, author and seminar leader for more than three decades. As an authority on stress management, he delights audiences across North America with an interactive approach that never fails to captivate, motivate, entertain and inspire. His work with corporate clients has positioned him as a speaker of choice for executive workshops and VIP retreats throughout Canada and the U.S.
David’s extensive list of presentation topics gives meeting planners and speaker’s bureaus the opportunity to find a keynote or seminar that’s exactly suited to their needs. His meaningful, yet often humorous, content touches on many of the issues affecting us in today’s ever-changing world.
Put stress, work-life balance, change management and burn-out under the microscope at your next conference. David’s lively, inspirational and interactive style is not only entertaining and motivational, but packed with content, humour and plenty of worthwhile tips.
With the assistance of family, Juan O’Quinn forged his way though school with his “Never Give Up” attitude.
During high school, Juan O’Quinn managed to get into the reserve army.
Juan O’Quinn then pursued his dream of becoming a record producer and getting his band, made up of lifelong friends, a record deal.
Juan O’Quinn ignored the naysayers, moved across the country to Vancouver and convinced the five-man band, The Young Saints to move with him.
Juan O’Quinn promised them he could help them secure a record deal.
Juan O’Quinn then moved back to the East Coast to pursue his education where he got his BA from Memorial University and a law degree from Dalhousie.
During his years as a prosecutor, Juan O’Quinn was diagnosed with Cancer but fought it and won.
Juan O’Quinn grew up like many other Canadian boys. He was active in sports, did well in school and had a large circle of friends. In grade 8, Juan’s life took a huge turn. He was diagnosed with Tourette’s syndrome, a disorder that involves repetitive movements or unwanted sounds (tics) that cannot be easily controlled where one might repeatedly blink their eyes, shrug their shoulders, or blurt out unusual sounds or offensive words.
After many years of seeing doctors wondering why he was twitching and making facial grimaces all the time and unable to pay attention or sit still for longer than 10 minutes, Dr. Sadler told his mother that he suffered from a neurological disorder called Gilles de Tourette Syndrome. This was a relief for his mother as his father’s sister who herself was a psychiatric nurse believed that Juan was insane and should be in an institution. The disease struck with a vengeance as Juan had to try to understand what was going on with the syndrome, while trying to explain it to others and doing his best to keep it under control in the public.
Juan’s family and friends that knew him were there for him in his darkest moments and challenging situations. It is something Juan still remembers to this day. The problems for Juan arose when he was under stressful situations or in connecting to new people, as there Tourette’s syndrome comes with a lot of stigmas for those unaware of the symptoms. He was often mocked, made fun of, and felt “different” by his peer groups outside of his close friends. His teachers directed his parents to try to force him into the slow learners’ program, but luckily his mother fought for Juan to stay in regular school programming, which helped Juan come the person he is today. In being exposed to uncontrollable and often unfair circumstances, it was in his relationships with his friends and family that taught Juan the power of support and a Never Give Up attitude.
He struggled through high school but benefited from the education of the Irish Christian Brothers who encouraged him to be the best man he could be no matter what challenges he faced. He managed to get into the reserve army and went on to the Memorial University in St. John’s Newfoundland. He still struggled with Tourette’s, but the army taught him the power of hard work and to rely on others to support him through any challenges. In his first attempt at University, Juan grew frustrated with his condition and felt that he was more comfortable to go back to the Army. As an enlisted soldier he would have the support of his fellow troops who did not care about the grimaces or ticks and only cared that he was there for them when they needed him. Soldiers do not fight for politicians they fight for each other. Some knew about his disease, but Juan kept it from his commanders who would not have understood. This secrecy tore at his soul at times, but through his fighting spirit and continuing to dream big, he heard the call of a different drum.
That goal achieved Juan then moved his focus to his own goals. His drive to serve was still present so he decided to get his degree and enter the Army as an officer. Not being one to give up, and now with his ability to combat social situations where his Tourette’s would act up Juan buckled down and went back to take a Bachelor of Arts in English and Philosophy. In 1991 he graduated from Memorial University in St. John’s Newfoundland with his B.A. Juan powered through his studies finishing his degree in 5 terms. These were challenging years for Juan as he was living as an older poor student, and sometimes did not have enough money to have a consistent diet. His never give up attitude came through for him as he was able to use the calculation of his degree and what that would do for him upon returning to the army as motivation to finish the degree so quickly.
During the completion of his degree he had a discussion one evening with an old high school mate of mine who told him that he was applying to Law School and that he would probably get in. Juan expressed interest in applying for Law School himself. His friend laughed when Juan mentioned it to him, remembering Juan’s struggles as a youth and how his disease effected his ability to get good grades. It was in this moment that Juan decided that he was going to use the negative energy his friend had just gave him to motivate him to get into law school and prove him wrong.
Juan found out about special seats at law school for those with learning disabilities and he applied. Juan got accepted to Dalhousie Law School in Halifax Nova Scotia but even this major achievement was bittersweet as it meant he would have to put his dreams of being an army officer on hold once again. In 1994 he finished his law degree and moved on to become a criminal defense lawyer to be a voice for others who could not speak for themselves and needed representation when no one else would be there for them.
Juan spent years representing those who’s lives were touched by the Criminal Justice system and learned valuable lessons about hard work and dedication from his mentors. He gained experience from each trial and each and every client. He observed how difficult others had it and it motivated him to work harder and give back to his community. He noticed how as a criminal defense lawyer he was helping individuals, but he felt a bigger calling, the calling to help the community.
In 2000 Juan became a prosecutor with the Federal Department of Justice for Canada. Public Service became a priority and it was then that he was able to realize his dream of becoming an Army officer. He re-enlisted n the Army but this time as an officer leading younger soldiers. He took a commission with the First Royal Newfoundland Regiment following the path of his great uncle John Lewis who died fighting the Germans in France in the same Regiment during the First World War. This experience fulfilled his desire to serve and he gained respect for every young soldier he served with.
He then decided it was time to expand his professional career and in 2004 built a full-service firm branching out into Family law, Real Estate law and Civil Litigation law. His desire for Public Service however was never far away as he served as a board member and chair of the Central Northeast Health foundation in Central Newfoundland. He had built his own corporate business practice and successfully ran his own law firm his own firm. But the challenge was not over.
Never one to rest on his laurels Juan moved his family across the country to British Columbia for a new adventure and to teach his children that you can do anything in life if you never quit. When all his friends told him, he would fail Juan said yes, I may fail but I am not a failure. He again built a successful firm in Vernon and was then recruited by the British Columbia Prosecution Service where he spent 3 years as a prosecutor the last two years as the Administrative Crown managing the office and handling high profile prosecutions.
During his years as a prosecutor, he was diagnosed with Cancer but fought it like every other battle remembering the words of Mohamad Ali who used to say that he was never knocked down but that he was just always just getting back up.
It was while lecturing to high school law students that it came in to focus for Juan. In telling his story of perseverance to these young students and encouraging them to find their passion and never quit Juan reflected on how he arrived where he was at that moment in time. He realized that he had suffered through many years of others telling him that he would fail, that he was not smart enough, but he never gave up. He persevered and it struck him that he must now make it his new goal to tell his story to others. That he had a responsibility to share with others his struggle. That despite suffering from a learning disability that can be so debilitating that some just give up he did not, he did not. He fought and succeeded obtaining an undergraduate degree, a law degree, was admitted to the Bar, received a commission in the Canadian Armed Forces, helping his band get a record deal and built a successful business and served his community as a public servant.
He realized he must pass on this message that you must never give up no matter what the challenges, no matter what the price, no matter what the sacrifices. That we owe it to ourselves to be the best us we can be. And to get up every day and fight every battle. That the victory is not in the winning its in the fighting.
This job as a civil litigator fighting for the little guy against the tougher, stronger, richer insurance companies lets Juan give back to the community one client at a time. As a speaker his story will motivate others who are afraid to fail, afraid to risk it all, afraid to face adversity. His story says no matter what the challenges are they can be overcome. Juan is living proof that you don’t need to be the smartest person to be successful. You don’t need to come from a wealthy family. You don’t need to be perfect. You can have bruises and dents and still achieve what you set your mind on.
His story is proof that you can reach your goals with hard work commitment in the face of adversity.
Tourette’s did not stop him, Cancer did not stop him, those who told him he would fail did not stop him. He is a success because he failed but he is not a failure. He believed in his ability to achieve to what he set out to achieve.
University of Alberta
University of Alberta
Certificate, Local Government (NACLAA) Levels 1 and 2
Certificate, Local Government (NACLAA) Levels 1 and 2
2012 – 2018
2012 – 2018Arts
Since 2000, Ian McCormack has worked on governance and structural reviews, strategy development and implementation, and orientations or refreshers for boards of directors and elected officials. Over many years of working with elected officials across Canada, Ian McCormack has gained some insight into the principles of great governance in action. He has done this both as a government employee and as a business adviser in the private sector. As a nationally recognized Certified Management Consultant (CMC) Ian is passionate to guide and assist on solving the unique risks and challenges faced by various organizations within the non profit, public and private sectors in Canada regarding governance, leadership, innovation, community and organizational development.
Ian McCormack works with clients of all levels to build on existing strengths, bring awareness to global best practices and create a unified vision for future of their organization. He is able to blend the macro vision with the micro recommendations are practical, strategic, sustainable, innovative and grounded in the characteristics that make each organization distinct and successful. Now more than ever, organizations must identify the “why” of their existence and the groups and individuals who are impacted whenever a business decision is made.
It is critical for boards themselves to develop their own standards based on what is important to all stakeholders and then be able to articulate the critical values that are important to the development of the standards themselves. The process of developing standards based on critical values enables boards to better understand their business or organization. In better understanding their operations and outlining their standards the leadership creates great strategic opportunities to build the organization or uncover risks that you would not see before. Ian is passionate to elevate new thinking for strategic positioning to manage internal/external social and economic pressures that are unique to each organization. Through the inclusion of diverse stakeholders and outlining innovative processes, boards are then able to establish their business purpose based on the organizations values for better business decisions.
In doing so, Ian leads the board through a process where the board and all stakeholders are seriously committed to talk about purpose. This process identify the essential stakeholders in developing the business purpose, so that the board is better is better positioned to understand the implications of their decisions when determining the best interests of the organization. It also provides insight to the responsibilities and roles within the board itself that are based on the established business purpose. He brings metrics and strategy for social accounting that is measurable, instead of nice statements of intention. These social accounting systems do not fit for every organization, however they can measure critical values and objectives of the organization and account for their ability to achieve their goals.
Ian McCormack is an expert on governance and provides guidance, advice, capacity, independence & strategy for board operations, bylaw/policy development and community consultation. He works with all types and levels of organizations in government, government agencies, associations and communities around the world. His book “Who’s Driving the Grader and Other Governance Questions” takes a conversational tone to build the competencies to be able to understand the value that is being created or destroyed by the organization. The book is based on real-world experiences and filled with ‘Ianisims’ about how we go from good to great governance while keeping the community’s best interests at the heart of all decisions.
Dr. Tomi Mitchell
Brent Butt is best known in television for his hilarious role on CTV’s Corner Gas, which portrayed life in small town Saskatchewan and the mayhem that ensued there. It became an instant hit with unprecedented ratings and numerous accolades including an International Emmy Award nomination, and being named the “Funniest Show on TV” by TV Guide readers. Bringing a similar style of humour to his onstage performances, Brent is an audience favourite with his clean jokes and stories that everyone can relate to.
Born in the small farming town of Tisdale, Saskatchewan, Canada (population 3000) as the youngest of seven children. Brent began doing stand-up comedy in 1988. He was soon headlining top clubs and theatres across Canada, and has been selected to represent his country at both the Just For Laughs International Comedy Festival, and the World Comedy Tour in Australia. He has appeared in numerous Canadian television programs, and a few U.S. shows such as The X-Files (1993), Millennium (1996), Becoming Dick (2000).
Brent discovered early on that being funny was a good way to get attention. He honed his comedy in school and started his career in the Yuk Yuk’s chain, quickly rising to become one of the most successful comedians in Canada. He has done several stand-up performances for CTV, CBC, CBC radio’s Definitely Not the Opera and The Comedy Network, as well as A&E in the US and SBS in Australia. Corner Gas, which he produced, ran for six seasons, and his follow-up program Hiccups aired for two seasons. His first feature film, No Clue, was released in 2013, and he also starred in the recent film, Corner Gas: The Movie, which saw the entire cast reunited to the delight of rabid fans and new fans alike. The movie received a special Golden Screen Award at the 2016 Canadian Screen Awards.
In 2018, Brent created an all-new animated version of his iconic comedy franchise entitled Corner Gas: Animated. The 13-episode season premiered on The Comedy Network, immediately becoming the #1 rated show in the network’s history. Based on its success, it is now airing on CTV primetime and concurrently streaming on Crave TV. For his contribution to community and country, Brent was honoured with a Queen Elizabeth II Diamond Jubilee Medal in 2013. Brent also won the Comedy Network Sir Peter Ustinov Award at the World Television Festival, which is presented in recognition of a significant body of comedic work. He has also won four Canadian Comedy Awards, for Best Male Stand-up (2001), Best Male TV Performance (Corner Gas, 2004–05) and Best Writing, TV Series (Corner Gas, 2004). He lives and works out of Vancouver, on Canada’s West Coast, and is concentrating more on acting.
Lynn Gehl is an Algonquin Anishinaabeg scholar, advocate, and artist. She is one of eight siblings and grew up in the projects of inner-city Toronto. She was born with a congenital disability where despite several surgeries and interventions today Lynn has a vision disability that affects many aspects of her life such as reading, writing, and walking. Lynn’s grandmother’s family was removed from her home community of Pikwakanagan First Nations because of sex discrimination in the Indian Act. Relegated to the confines of inner-city project living, growing up she experienced the worst of the human condition that manifest within racism, sexism, and ableism such as violence, poverty, a lack of safety, hunger, drugs, alcohol, and forced relocation.
Today Lynn’s work encompasses both hard core anti-colonial work and the celebration of Indigenous knowledge. She has a doctorate in Indigenous Studies, a Masters in Canadian Studies and Native Studies, a Bachelors in Cultural Anthropology (summa cum laude), and a community college diploma in Chemical Technology. During her graduate studies she was both an Ontario Graduate Scholar and a Social Sciences and Humanities Research Council of Canada Fellow.
In her twenties Lynn began her family oral research and archival research to have members of her ancestry entitled to Indian status registration. While her grandmother and father were eventually instated, she was denied. Lynn then turned to Canada’s court system to remedy Indian and Northern Affairs Canada’s violation of the Charter of Rights and Freedoms. Through this court challenge the Department of Justice spent $1 million litigating against her on the matter of unknown and unstated paternity. After 30 years Lynn, in her late fifties, was finally registered as a status Indian, and is now in a more “central” place in her ancestral community of Pikwakanagan. While Gehl v Canada resulted in change in the Indian Act and the “Gehl remedy”, Lynn is ambivalent about her victory in part because she understands the power that the state had over her during this time, as well as fully understanding that the genocide continues in the form of both the Indian Act and the land claims process that is imposed on the Algonquin people.
Drawing on life experiences Lynn Gehl challenges Canada’s practices, policies, and laws of colonial genocide such as the Algonquin land claims and self-government process, sex-discrimination in the Indian Act on the matter of unknown and unstated paternity, Canada’s lack of policy and action addressing Indigenous women and girls with disabilities who are bigger targets of sexual violence, and the further destruction of Akikpautik / Chaudière Falls–an Anishinaabeg sacred place. As a non-production-oriented artist when Lynn feels like it, she weaves wampum belts, builds petro forms, beads feathers, creates collages, and paints.
Although due to a vision disability Lynn learned how to read and write at a later stage in life, she has four books. She also has several academic contributions in journals and chapters in books; 140 community contributions in magazines, websites, news papers, and op-eds; as well as 150 personal blogs. Lynn is frequently called upon as an expert by various media outlets to offer commentary on Indigenous issues. Lynn has also provided testimony to the Senate, the House of Commons, and the United Nations on the rights of Indigenous women and girls regarding unknown and unstated paternity and the matter of Indigenous women and girls with disabilities who are bigger targets of sexual violence
Tim O’Loan comes from two wounded communities: one military, one Indigenous. A is a proud indigenous (Sahtu Dene) Veteran, having served 10 years (1983-1993) in the military. Throughout Tims life he experienced massive amounts of racism and trauma. The racism and his search for his identity was something Tim struggled with until his mid 40’s when he started working at the Truth and Reconciliation Commission (TRC). While he was at the TRC his mental health started to decline as he realized how his story was similar to the survivors of residential schools story, one of a lifetime of trauma.
Tim O’Loan joined the army at 17 — partly to escape an adoptive father who was physically and emotionally abusive, in fact his father named him “Dim Tim”. Tim’s 10 years of service included a time when the military was called out the Oka Crisis. “Soldiers had no qualms,” he says, about sharing their feelings about Indigenous people. Anxious to avoid confrontations with fellow soldiers, he endured taunting, bullying and other abuse while trying to fit into the brotherhood, he struggled with issues of identity and self-worth. Tim O’Loan served at military bases in Winnipeg, Petawawa and Baden, Germany. At 27, O’Loan decided to leave the only career he had ever known: “I couldn’t do it anymore. I left the military physically and spiritually wounded.”
Like many survivors of physical and sexual abuse, Tim “packed away” his trauma and pondered his next steps in his life. He had promised his mother he would go back to school if he ever left the military, but he never thought he’d actually have to act on the vow. His only non-military job had been pumping gas as a teenager. Despite the struggles, Tim enrolled as a special student at Carleton University. Tim studied political sciences and received failing grades on his first four essays. He persisted and celebrated when he received his first ‘D.’ It took him four years to earn a three-year bachelor’s degree, even then he was very proud of his accomplishments as he never saw a future of college, let alone university.
The degree set him on a new path. In 1997, Tim O’Loan moved to the Northwest Territories, where members of his Dené family, including his grandfather, still lived. His grandfather was a trapper who had moved to Yellowknife to gift his children a modern education and modern healthcare, sadly to have all his children taken off to residential schools. From 1998-2006, he was a Land Claims and Self Government Negotiator and Intergovernmental Relations for the Government of the NWT. In 2006 Tim felt his BA was a good start but needed to hone in his writing skills, so in 2006 Tim and his family moved to Ottawa for his MA in Canadian Studies at Carleton University. In 2010, he was asked to join the Truth and Reconciliation Commission of Canada (TRC) as the Advisor to the TRC Chair, the Hon. Murray Sinclair.
Given his unique history, Tim O’Loan now identifies as a knowledge keeper and continues to share this unique perspective across Canada and beyond, particularly through the Indigenous Veterans lens, mental health and Reconciliation. He is also a proud volunteer of the Veterans Ombuds Advisory Council, the Aboriginal Veterans Association (AVA) and the Assembly of First Nations Veterans Council. Tim is the founder of an Ottawa based community reconciliation initiative called “Mamawi Together”. Its intent to engage and educate parents, students and community members in putting Reconciliation into action.
While Tim O’Loan was with the TRC and since, he made several presentations on Reconciliation to a range of institutions and a number of stakeholders. He continues to share this unique perspective to all levels of government, educational institutions and the private sector across Canada and the United States.
Carleton University
Carleton University
Indigenous entrepreneurship program, Business Administration and Management, General
Indigenous entrepreneurship program, Business Administration and Management, General
Feb 2022 – Apr 2022
Feb 2022 – Apr 2022
Okimaw Nipawi Kakinoosit is a proud member of Sucker Creek First Nation and a Treaty 8 Hereditary Chief. Born and raised in Prince George, BC. Nipawi spent his formative years attending College Heights Secondary School and began to get politically and socially active in opposition to the proposed Northern Gateway Pipeline. From there, He would go to the Native Education College in 2012 to complete his Grade 12, where he became Vice-Chief of the Student Council, Co-Founder, and Inaugural Women’s Basketball Manager for the NEC Nighthawks Athletics Program. He would also speak at various events held around the city of Vancouver having spoken at, Douglass College, SFU, UBC, NEC, on several occasions.
In 2013, Nipawi Kakinoositwould organize and lead a Caravan of Supporters from Vancouver BC to Rexton New Brunswick to support Elsipogtog and other Mi’kmaq, Maliseet, Acadian, and others in their work in opposition to Shale Gas Exploratory work done by Southwest Energy (SWN). He would also be invited that year to do a territorial acknowledgement, address and facilitate a workshop during the 2013 North American Palestinian Shatat Conference held at UBC. He has gone on to represent both his Nation and the Urban Indigenous Communities of BC while attending High-Level meetings with various Governments in Canada, the US, and through work with the United Nations Permanent Forum on Indigenous Issues.
In 2016, Nipawi Kakinoosit would be Head of Security and Logistics for the Treaty 8 Justice for the Peace Caravan. This Caravan left from Bear Flats BC and drove all the way to Montreal, Quebec for the “Site C” BC Hydro Court of Appeals Case. He has also worked with several Indigenous and Non-Indigenous Organizations across North America towards building better relations between the communities through direct engagement and interaction. He has led delegation to the United Nations Permanent Forum on Indigenous Issues, has given Traditional Welcoming’s, facilitated workshops and panel discussion at various Universities and Colleges across Canada and the US. Nipawi Kakinoosit is currently working with Young Diplomats of Canada leading their 2022 UNPFII Delegation and Canadian Roots Exchange as part of their Peer Program.
Mark Bentz is a speaker, entrepreneur, and coach with a passion for helping others to live an exceptional life, without limitations. Born and raised in Vancouver, Mark was diagnosed with a degenerative eye disease at the age of 9. By the age of 19, Mark had lost virtually all of his eyesight. Yet, he has never allowed the loss of his sight stop him from achieving his goals physically, mentally and professionally. Mark started out as a competitive alpine skier, making headlines in 1984 when he won 2 gold medals at the Winter Paralympic Games in Innsbruck, Austria. This athletic path took him from alpine skiing to hockey. Mark is an active member of the Canadian Blind Hockey Association – he sat as the vice president of the association, and spends his spare time teaching visually impaired youth and young adults to build resilience through hockey. In addition to his dedication to helping young people hone leadership skills through athletics, Mark is the founder and director of Electra Health, Canada’s largest multidisciplinary clinic. Mark’s greatest passion is to teach others what he has learned through his navigation of the business and health world with a disability. As a business coach and speaker, Mark wants to support others as they grow their own companies in business and teach others that you really can live an exceptional life as a business owner, without limitations!
Health Coach Institute
Health Coach Institute
Certified Health & Life Coach
Certified Health & Life Coach
Aug 2020 – Feb 2021
Aug 2020 – Feb 2021Health Coach Institute
Health Coach Institute
Certified Transformational & Mastery Coach
Certified Transformational & Mastery Coach
Mar 2021 – Nov 2021
Mar 2021 – Nov 2021
Shannon Talbot is a former corporate executive turned Wellness Coach, Speaker and Writer on a mission to help others live happier, healthier and more present lives. For 17 years, Shannon climbed the corporate ladder in the financial services & advertising industries, working for companies such as Scotiabank, BMO, PC Bank and Publicis. Shannon excelled at leading teams, managing complex projects and building strong relationships. Due to her roles and travelling extensively, Shannon found herself prioritizing her career and family over her personal well-being. Over time, she found herself completely burnt out. Shannon also struggled with anxiety, lack of self-confidence, and guilt from trying to juggle it all.
When Shannon’s then five-year-old son spent a total of 31 days at Sick Kids Hospital, Shannon had a wake-up call. She realized how important health and happiness are and set out on a journey to find them. Shannon completely revamped her lifestyle across all areas – physical, emotional and mental. She learned to prioritize her well-being and, in doing so, saw the positive impact it can have on productivity, balance and happiness in the workplace and at home.
Shannon left the corporate world to become a Wellness Coach and start her own company, Path to Presence, to support other busy professionals to live happier, healthier & more present lives. She has an MBA from the Schulich School of Business, a Bachelor of International Business from Carleton University, is a Certified Health and Life Coach from the Health Coach Institute and has worked across North and Latin America.
As a speaker, Shannon brings a unique perspective of how prioritizing self-care can lead to more success, personally and professionally. Shannon’s passion and energy connects and engages participants by sharing her expertise and personal stories. Through the use of knowledge, frameworks and tools, Shannon educates and motivates participants to implement healthier lifestyle habits that stick and fit within the context of their busy schedules.
Shannon’s primary area of expertise is with busy professionals who are trying to juggle it all. She helps them learn to prioritize their well-being so they can have more energy and patience to do the things they love while still being successful – personally and professionally.