Trish Tutton

Keynote Speaker | Calgary, Alberta

Workplace Wellness & Burnout Prevention
Mindfulness, Resilience & Mental Health Expert

Trish Tutton's Expertise: Adaptability & Agility, Burnout Prevention, Business Leadership, Change Management, Collaboration, Employee Engagement, Employee Management, Employee Retention, Global Business & Trade, Happiness & Positivity, Health & Wellness and HR & Corporate Culture.

Trish Tutton

About Speaker Trish Tutton

Trish Tutton is a workplace wellness, burnout prevention and mindfulness expert who helps organizations strengthen resilience, manage stress and support healthier workplace performance. With more than 15 years of mindfulness study and practice, she has taught practical strategies to more than 15,000 people across North America. Her training includes Mindfulness Based Stress Reduction through the University of Massachusetts Medical Center, Google’s Search Inside Yourself program, Fundamentals of Coaching through Co Active Training Institute and Yale University’s Science of Well Being. Tutton is also a certified yoga instructor, meditation teacher on Insight Timer and author of the Mindful Mornings Journal. Her work focuses on burnout prevention, mindfulness, mental health, resilience, employee wellbeing and sustainable performance in demanding work environments.

 Trish Tutton Speaker Reel

Trish Tutton Speaker Reel

 Trish Tutton | Workplace Wellness & Mindfulness Speaker Testimonials

Trish Tutton | Workplace Wellness & Mindfulness Speaker Testimonials

How to Blend Mindfulness into Your Workplace: Trish Tutton at Imagine

How to Blend Mindfulness into Your Workplace: Trish Tutton at Imagine

Trish Tutton Biography

After years of working in cultures where stress and burnout were seemingly the only way to success, Trish Tutton suffered a shocking loss and things became clear: “STRESS IS UNAVOIDABLE,” but it doesn’t have to dictate our lives. She took on a mission to figure out how to manage stress  – how to live and work happier and her passion is helping create calmer, happier and more effective people and workplaces. She believes that, as Annie Dillard says, “How we spend our days is, of course, how we spend our lives” and that spending over 90,000 hours at work in a lifetime is an opportunity to work happier.

Trish Tutton has studied mindfulness in different forms for over a decade and translates the practices for our modern and often chaotic world. Far more than a certified yoga teacher, Trish Tutton has completed multiple training including Mindfulness-Based Stress Reduction developed at the University of Massachusetts Medical Centre, as well as Google’s Mindfulness and Emotional Intelligence course, Search inside yourself and twice-yearly, takes personal retreats to further her studies. She’s also completing the Co-Active Training Institute’s Coaching Course, and is proud to be a supportive coach to her clients.

Unlike other consultants, Trish Tutton has worked in organizations for the better part of her career, navigating teams and problem-solving. This positions her uniquely, to offer practical and realistic solutions for integrating mindfulness at work. Trish Tutton loves working with companies that understand that the well-being of their staff directly influences the well-being of their company.

Trish Tutton has spoken on stages across North America, as well as been a guest on several podcasts and quoted in thriveglobal.com. She’s taught thousands of professionals through speeches and one-on-one work, to put down their busy badge of honour and be more efficient, productive and happier at work.

Trish’s presentations are customized for each audience and are always experiential in nature. When Trish Tutton steps onstage, her natural presence, enthusiasm and passion shine through. Through simple techniques, humour and infectious energy, she uses experience and knowledge to inspire her audiences to make small changes that will have a huge impact.

Trish Tutton Topic Presentations

Trish Tutton From Calgary, Alberta, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Love Your Work, Lose the Burnout!

Become Unshakable

Work Happier, Not Harder

Podcasts
Trish Tutton
  • The Empathy Exchange Podcast E11: the Power of Practical Presence with Trish Tutton
  • Every Business Starts with a Story That Matters with Trish Tutton

Trish Tutton Speaking Testimonials

"Trish came in to work with our management team on mindfulness practices and the team loved it. They were initially apprehensive about “meditation” practices, but Trish grasped their attention and taught them how mindfulness can be a great benefit to their work. If you are looking for training for your team, Trish can offer a customized program that is perfect for you."

Michael Geertsema

Human Resources Advisor
Town of Banff 

"Trish is a great resource to bring into your company and teach the concept of wellness in the workplace to your employees. In a society where we are often overworked and stressed, the view of how we should be working is shifting to a place of taking care of ourselves first, in order to work more efficiently and effectively for the organization. In addition, Trish is very flexible and adaptable and is willing to accommodate what is important to your company."

Courtney Lapierre

Health and Benefits Advisor,
The Fairmont Chateau Lake Louise

"In late 2018, we had just gone through a whirlwind year, and our employees were starting to feel the burnout effect. I was looking for a solution to give our employees when they needed a mental break. Trish’s half-day workshop provided our team with tools to use during the moments that require breaks from work. Trish was very informative and was relatable to our needs, I would recommend her to help any employee base that might be struggling with the burnout effect."

Gareth Post

Sen. HR Manager
Shawcor 

"Trish did a fantastic job of understanding her audience and tailoring her presentation to a technical crowd, many of whom were unsure of the benefits of mindfulness. She provided valuable information and tools for us, all in an engaging and comfortable atmosphere."

Ron Sadesky

Branch Manager
McElhanney

"We brought Trish in to lead our conference breaks and she was just perfect for our group. In just 10-15 minutes, Trish taught us effective mindful practices to enhance our focus and rejuvenate us as we moved into the rest of our meetings. She was enthusiastic and personable, and her passion shines through. Trish shared simple, practical methods to incorporate mindfulness into our work and life. I would recommend her to any groups who want to increase the focus and energy of their groups."

Rita LaRose

Senior Admin Assistant
Shawcor

You May Also Like

Dr. Kevin Alderson

Dr. Kevin Alderson

Mental Health | Diversity And LGBTQ Expert

Dr. Kevin Alderson

Speaker Topics

  • Adaptability & Agility
  • Addictions & Substance Abuse
  • Business & Corporate
  • Business Leadership
  • Business Management
  • Change Management
  • Confidence
  • Cultural Diversity
  • Disability
Dr. Kevin Alderson is a dynamic keynote speaker with 30 years experience as psychologist who is a recognized expert in...
Dr. Shahana Alibhai

Dr. Shahana Alibhai

Women's Health & Emotional Resilience | Mental Health, Menopause & Burnout Recovery, 2x TEDx

Featured

Dr. Shahana Alibhai

Speaker Topics

  • Mental Health
  • Health & Wellness
  • Health Performance
  • Resilience & Adversity
  • Emotional Intelligence
  • Change Management
  • Burnout Prevention
  • Medical & Healthcare
  • Healthcare Innovation
Dr. Shahana Alibhai is a 2x TEDx speaker, bestselling author, and leading voice in emotional health. A family physician and Medical...
Erez Avramov

Erez Avramov

Resilience & Communication Expert | Leadership and Change Management Executive Coach

Erez Avramov

Speaker Topics

  • Resilience & Adversity
  • Leadership
  • Adaptability & Agility
  • Leadership and Change
  • Mindset & Attitude
  • Performance
  • Reinvention
  • Empowerment
Erez Avramov is a resilience expert, keynote speaker, and executive coach recognized as “the Man Who Refuses to Die.” A former elite...
Chris Beaudry

Chris Beaudry

Humboldt Broncos Coach & Crash Survivor | Resilience, Grief, Loss, Mental Wellness Expert

Chris Beaudry

Speaker Topics

  • Business & Corporate
  • Health & Wellness
  • Burnout Prevention
  • Nutrition & Fitness
  • Mental Health
  • PTSD & Trauma
  • Stress Management
  • Leadership
  • Employee Engagement
Chris Beaudry is a father, farmer, and public speaker who uses his lived experiences as grist for the mill for personal and spiritual...
Dina Bell-Laroche

Dina Bell-Laroche

Business Leader & Leadership Coach | Designing Healthy Cultures, Grief & Loss Literacy

Dina Bell-Laroche

Speaker Topics

  • Business & Corporate
  • Business Growth
  • Leadership
  • Personal Leadership
  • Women's Leadership
  • Innovation & Creativity
  • Leadership Development
  • Peak Performance
  • Health & Wellness
Dina Bell-Laroche is a grief doula and death educator who has been advocating for grief and loss literacy since the death of her younger...
Sajel Bellon

Sajel Bellon

Psychotherapist & Humanizer Expert | Mental Health, Neuroscience & Toxic Thinking Specialist

Featured

Sajel Bellon

Speaker Topics

  • Happiness & Positivity
  • Stress Management
  • Peak Performance
  • Mindset & Attitude
  • Teamwork
  • Workplace Culture
  • Mental Health
  • Emotional Intelligence
  • Psychological Safety
Sajel Bellon is a globally recognized psychotherapist, behavioral neuroscience expert, and #Humanizer specializing in resilience, toxic...
Mark Bentz

Mark Bentz

Paralympic Double Gold Medalist & CEO | Leadership, Purpose & Resilience Expert

Mark Bentz

Speaker Topics

  • Business Leadership
  • Disability
  • Employee Management
  • Excellence & Success
  • Mental Health
  • Mindset & Goal Accomplishment
  • Resilience & Adversity
  • Business Management
  • Leadership Development
Mark Bentz is a Paralympic champion, CEO, and keynote speaker specializing in resilience, leadership, focus, and purpose. After becoming...
Dr. Nicola Bird

Dr. Nicola Bird

Health And Wellness | Productivity And Self Transformation Expert

Dr. Nicola Bird

Speaker Topics

  • Adaptability & Agility
  • Business & Corporate
  • Business Leadership
  • Business Management
  • Change Management
  • Confidence
  • Emotional Intelligence
  • Health & Wellness
  • Health Performance
Dr. Nicola Bird, Ph.D. is a new generation, visionary psychotherapist who pioneered a ground-breaking approach to personal transformation...
Tim Borys

Tim Borys

Workplace Performance Catalyst | Executive Coach | Mental & Physical Health Expert

Tim Borys

Speaker Topics

  • Mental Health
  • Health & Wellness
  • Adaptability & Agility
  • Inclusive Leadership
  • Burnout Prevention
  • Mindset & Goal Accomplishment
  • Resilience & Adversity
  • Future of Work
  • Consultants & Coaches
Tim Borys is a leadership, performance, and workplace wellbeing expert with more than two decades of experience helping organizations...
Jonathon Braun

Jonathon Braun

Amazing Race Canada Winner | Lawyer, Advocate & Resilience Expert

Jonathon Braun

Speaker Topics

  • Leadership and Change
  • Inclusive Leadership
  • Change Management
  • Teamwork
  • Resilience & Adversity
  • LGBTQ2S+
  • Belonging
  • Adaptability & Agility
  • Resilience & Change
Jonathon Braun is a lawyer, migrant rights advocate, and winner of Season 11 of The Amazing Race Canada. As Legal Director of the Migrant...
Jesse Harink and Jonathon Braun

Jesse Harink and Jonathon Braun

Amazing Race Canada Winners | Resilience, Teamwork & Authentic Leadership Experts

Jesse Harink and Jonathon Braun

Speaker Topics

  • Leadership
  • Leadership and Change
  • Organizational Leadership
  • Adaptability & Agility
  • Teamwork
  • Belonging
  • LGBTQ2S+
  • Resilience & Change
  • Mindset & Attitude
Jesse Harink and Jonathon Braun are winners of Season 11 of The Amazing Race Canada whose journey demonstrated the power of resilience,...
Jim Brayshaw

Jim Brayshaw

Mental & Emotional Health | Confidence | Workplace Culture & Psychological Safety

Jim Brayshaw

Speaker Topics

  • Mental Health
  • Workplace Culture
  • Psychological Safety
  • Burnout Prevention
  • Stress Management
  • Change Management
  • Happiness & Positivity
  • Mindset & Attitude
  • Suicide Prevention
Jim Brayshaw is a seasoned professional with over 30 years of experience as a firefighter, fire officer, medic, and educator. His expertise...

Frequently Asked Questions

What is Trish Tutton known for and what is their expertise as a keynote speaker in Canada?

Trish Tutton is known for defined subject matter expertise based on professional experience and industry background. As a keynote speaker in Canada for conferences and conventions, their presentations align with organizational objectives and audience outcomes. Corporate keynote speakers in Canada are selected based on credibility, relevance, and practical application. Expertise alignment supports informed booking decisions. Read More

What topics does Trish Tutton speak on for conferences, conventions, corporate events, and annual general meetings in Canada?

Trish Tutton delivers keynote presentations on defined topic areas confirmed during booking. Canadian business speakers for corporate meetings in Canada align topic selection with event objectives and audience priorities. Conference speakers in Canada adapt messaging for conventions, trade shows, and summits. Topics are finalized prior to written confirmation. Read More

How do I know if Trish Tutton is the right fit for my audience, conference, convention, or AGM?

Trish Tutton is evaluated based on audience alignment, event objectives, and subject matter relevance. Event planners booking keynote speakers in Canada for corporate conferences review experience, delivery style, and industry context. Canadian business speakers for annual general meetings must align with program goals and audience expectations. Fit is clarified during the pre decision call. Read More

Where is Trish Tutton from and where do they speak across Canada?

Trish Tutton is from Calgary, Alberta and is available for events across Canada. Conference speakers in Canada frequently travel nationally with defined travel terms. Corporate keynote speakers coordinate scheduling through structured agreements. Availability is confirmed through formal inquiry. Read More

Is Trish Tutton available as a virtual keynote speaker for online conferences, webinars, or hybrid events in Canada?

Trish Tutton is available as a virtual keynote speaker for online conferences, corporate webinars, and hybrid events in Canada. Virtual keynote speakers in Canada deliver structured presentations adapted for remote audiences. Format, platform coordination, and timing are confirmed during booking. Virtual availability is documented through written agreement in Canada. Read More

Does Trish Tutton deliver keynote presentations, workshops, training sessions, breakout sessions, fireside chats, or panel discussions?

Trish Tutton may deliver keynote presentations as well as workshops and breakout sessions. Canadian business speakers for corporate training in Canada define session length and format during booking. Conference speakers may also participate in fireside chats or panel discussions depending on program design. Session formats are confirmed in writing. Read More

How do I contact Trish Tutton to check availability and begin the booking process in Canada?

Trish Tutton is contacted through Speakers Bureau of Canada to confirm availability and event details. Event planners and meeting planners typically schedule a pre decision call to clarify format, objectives, and scope. Booking begins once event requirements are defined. Written confirmation follows agreement execution. Read More

How do I book Trish Tutton for a conference, convention, trade show, summit, or corporate meeting in Canada?

Trish Tutton is booked through a structured agreement process confirming availability, fee structure, and logistics. Booking keynote speakers in Canada for conventions and trade shows includes written contracts and defined payment terms. Canadian business speakers for annual general meetings require scope confirmation before date holds convert to confirmed status. Booking is finalized upon agreement execution. Read More

How much does it cost to book Trish Tutton as a keynote speaker in Canada?

Trish Tutton keynote speaker fees depend on event type, audience size, format, and location. The cost to book a keynote speaker in Canada varies based on preparation scope and delivery structure. Corporate keynote speakers in Canada confirm fees through a booking agent and written agreement. Final pricing reflects defined scope and contract terms. Read More

Are there additional costs to hire Trish Tutton for a corporate event, convention, or trade show in Canada?

Additional costs to hire Trish Tutton may include travel expenses, extended sessions, workshops, meet and greets, emcee duties, or event host roles. Keynote speakers in Canada for business conventions often separate honorarium from travel and related logistics. Canadian business speakers confirm these components in writing before agreement execution. All additional costs are outlined contractually. Read More

How far in advance should I book Trish Tutton for a conference, convention, or business meeting in Canada?

Trish Tutton should be booked once event dates, location, and format are confirmed. Conference speakers in Canada often secure dates several months in advance. Corporate keynote speakers for annual general meetings may have limited availability during peak seasons. Early inquiry improves confirmation certainty. Read More

Is Trish Tutton represented by an agent in Canada and how is the agreement handled?

Trish Tutton is represented by Speakers Bureau of Canada for booking coordination and agreement management. Keynote speakers in Canada often work through an agency to formalize contracts and payment handling. Agent representation ensures structured communication between organizers and the speaker. Representation clarifies agreement terms before confirmation. Read More