Crystal Flaman

Crystal Flaman

Kelowna, British Columbia
Social Entrepreneur, Author and Adventure-Seeker
Social entrepreneur and athlete Crystal Flaman's mission in life is to make a difference in the world. Through her work and athletic endeavors, she has raised over $1.4 million for various charities, including the Heart and Stroke Foundation of Canada, the Canadian Diabetes Association, and Room To Read. Crystal's ultimate purpose in life is to inspire others to discover their unique gifts and talents and share them with the world. She believes that as we move from success towards significance and from making money to what matters, share our innate talents, and listen to our intuition, we may find true joy, happiness, and fulfillment. She also believes that health is of utmost importance and that it's time to put our health first so that we may be able to live the long, healthy, and happy life we dream of and hope for.
  • Health & Wellness
  • Personal Growth
  • Teamwork
  • Business Growth
  • Business Management
  • Adventurers
  • Athletes & Sports
  • Award Galas & After Dinner
  • Awareness Days
  • Charities & Foundations
  • Community Engagement Events
  • Conferences & Summits
  • Corporate Audience


Crystal Flaman may be one of the few people on the planet who don’t spend much time on Linkedin, social media, or the internet.  She is either lacing up her runners to get out for a long run or working with clients, inspiring audiences to discover their dreams, ultimate purpose, and innate gifts and talents.

Crystal combines her positive, energetic, and dynamic personality with her success as an entrepreneur to bring a clear message to all. A business consultant and professional speaker, Crystal inspires people to achieve their dreams, goals, and potential! Crystal speaks from the heart and serves as a tangible example of her beliefs.

This message is brought to light when audiences learn that she is a successful entrepreneur, consultant, and athlete! Crystal has also raised hundreds of thousands of dollars for charities, including the Heart and Stroke Foundation of Canada and Partners In The Horn of Africa!

Crystal and her twin sister rode the first ever tandem bike across Canada, cycling 7906 km and raising over $500,000 for the Heart and Stroke Foundation, entering the Guinness Book of World Records for this feat! Crystal has also run a 100km ultra-marathon to raise funds for Partners in The Horn Of Africa and has raised over $27,000, helping over 400 female entrepreneurs in Ethiopia start their businesses!

Through her success, Crystal is regularly featured in the media and has been a finalist for the Enterprising, Dynamic, Dedicated Youth Awards (EDDY). Her story is a regular feature on CHBC Television. A member of the Canadian Junior Chamber, Crystal has won many local and national awards and was honored as Canada’s National Effective Speaking Champion.

She represented Canada against other nations’ winners and placed second in this International Competition. Crystal challenges others to discover and believe that anything is possible and that one can start from scratch and create a life filled with realized dreams, meaningful joy, and personal satisfaction. Crystal attributes the tremendous personal fulfillment and professional success that she has achieved in her life to 4 major factors

1. Determination and an incredible ability to set goals, focus, and create a vision for the future
2. An insatiable desire to learn
3. An ability to establish oneself in the community, make connections and have the desire to help others achieve their dreams.
4. The incredible support of family and friends.
Crystal will show you how you can achieve your goals, objectives, and dreams by focusing on you, your passion and strengths, and your vision for the future!






Deb Talk’s Podcast


Random Acts Of Kindness

Crystal Flaman Topic Presentations

from success to significance

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • From Success to Significance is about shifting the focus of our career and lives from success and money to creating a more meaningful difference at work (with colleagues, clients, and customers) and in life (with family, loved ones, and our communities). Audience members will discover how to start with themselves first in order to pivot from a focus on success and the achievement of goals to a much larger and purpose-driven path of significance.

    In this inspiring and interactive keynote presentation and/or workshop,Crystal Flaman will share strategies and tools that the audience can immediately apply at work and in their personal lives to achieve greater results, and personal fulfilment, and gain an increased level of self-discovery and self-awareness.

    Moving From Success to Significance will help audiences to increase productivity at work, bring more joy and happiness on a daily basis, and ultimately provide a road map on how to become not only the best in the world but also the best for the world.

    Audience takeaway:

    Focus on yourself first and create a bigger “why”
    Discover your gifts, talents, and ultimate purpose
    Create a road map at work and in your personal life
    Learn how to create an abundant life with a greater fulfilment
    Audience gifts:

    Workbook or postcards
    Inspirational rings for keychains or necklace
    Crystal Flaman glass prisms
    Books, prizes, and other items thoughtfully chosen for each audience

collaboration and the extraordinary power of teamwork

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • Collaboration and the Extraordinary Power of Teamwork are about discovering how the best teams, businesses, and organizations function. We’ll cover why others struggle, and how to enable our own teams to collaborate, work together, and create exponential results. Audience members will also discover the secrets to increasing collaboration, improving communication, reducing conflict, and having more fun within their team environments.

    In this inspiring and interactive keynote presentation and/or workshop, Crystal Flaman will share strategies and tools that the audience can immediately apply within their own organizations and team environments to improve productivity, enhance communication, work together more cohesively, and meet objectives more easily.

    Collaboration and the Extraordinary Power of Teamwork will empower individuals and teams with greater self-awareness, the ability to work better together, bring out the best in one another’s talents, and achieve extraordinary results.

    Audience takeaway:

    • Awareness of how the best teams and organizations function and how to bring these strategies to your own organization
    • Discover secrets to increasing collaboration, and communication, and reduce conflict among team members
    • Learn how to improve productivity, accountability, and respect within a team
    • Create a more positive work environment and ultimately improve results

    Audience gifts:

    • Workbook or postcards
    • Inspirational rings for keychains or necklace
    • Crystal Flaman glass prisms
    • Books, prizes, and other items thoughtfully chosen for each audience

put your health and yourself first

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • 10 Ways To Get & Stay Healthy, Keep Fit, Reduce Stress, and Feel Great

    If you are looking for ways to improve your health, reduce stress, and feel better, this presentation is for you. With a passion for health, Crystal Flaman has spent decades reading, researching, and focusing on health and longevity.

    This keynote presentation and/or workshop is perfect for organizations who want to inspire and empower their teams towards greater health, administrative professionals who spend long hours at their desks, anyone working in an office, health care professionals who put their own health last, and independent professionals or entrepreneurs who don’t think they have time to focus on their health.

    This informative and entertaining keynote and/or workshop is filled with science-backed information and inspiring stories to help audience members get motivated, and take action to put their health first and feel great!

    Audience takeaway:

    • Discover simple steps to change your life and improve your health
    • Gain resources on health, nutrition, and exercise
    • Receive goal-setting worksheets and tools
    • Feel motivated with a clear 30-day action plan

    Audience gifts:

    • An exercise band to erase any excuses you may have, along with instructions
    • Health compilation* (101 Ideas About Health, Nutrition, and Exercise)
    • Inspirational rings for keychains or necklace
    • Crystal Flaman glass prisms
    • Books, prizes, and other items thoughtfully chosen for each audience


All I can say is WOW! Crystal Flaman you were on fire at the recent Vernon Women in Business Leadership Conference. Your ability to tie the conference theme into your inspirational messaging. You had the entire room captivated by the interactive activities you brought to help solidify your messages. As the MC, it is my job to mind the room and the time slot. Your expert storytelling had us all captivated from beginning to end. Thank you! I would highly recommend you for any event where the group is looking to elevate their team and individual performances.  

Faith Wood

Inspiring Minds Consulting Ltd

Crystal Flaman was invited to kick off and set the tone for our Professional Development conference. She delivered an interesting and engaging presentation, and inspired us through her passion and leadership, focusing on creating significance in our successes. Feedback after the session was incredibly positive, appreciating the relevance to both work and home life. Crystal Flaman even left us with parting gifts – a crystal prism and rings with encouraging words on them…and I still have them hanging at my desk as a reminder of what she taught us.  I would highly recommend Crystal to speak at your next engagement if you’re looking for a moving, honest and successful woman to ignite...

Caren Leinwant

Individual Business Services Manager
Green Shield Canada,

I have known and worked with Crystal Flaman for the past 20 years.  She is an amazing person!  Crystal Flaman is a great speaker – engaging, and humorous, and has the ability to appeal to many different audiences – young and old.   She is always prepared and willing to be flexible depending on the needs of her clients.  She has worked with many start-up businesses over the years to provide information and guidance.   I would not hesitate to hire or refer Crystal for any speaking, mentoring or coaching opportunities for businesses in my community.  I know you won’t be disappointed.

Wendy McCulloch

General Manager
Community Futures Boundary

Crystal Flaman is creative, innovative, passionate, and inspirational. She planned special, memorable, and meaningful activities for our students that helped them to recognize their talents, boost their self-esteem, and prepare them for their transition to middle school. Both staff and students were so impressed by Crystal Flaman. The students were excited about the gifts they received and these special tokens will forever remind them of the lessons learned during their time with Crystal.  It truly was an honour to work with Crystal and experience all that she has to teach and offer. Our students are better, more confident people because of the time spent with Crystal.

Mrs Lara Davies

North Glenmore Elementary School

Crystal Flaman physical and mental strength is only matched by the kindness of her heart. Crystal Flaman is a talented entrepreneur and athlete who has combined her passion for humanity with the sport. Every opportunity is used to promote the well-being of her fellow man whether it be at home or abroad. A gifted speaker who can inspire you to tears, or better yet action, uses her magnetic energy to promote positive change. Crystal is hard-working and committed and her tenacity is evident in many of her successful projects. Working with Crystal will be one of the best decisions you have ever made.

Laura Thurnheer

Associate Dean
Okanagan College

Articles & Media

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How to book Crystal Flaman for an event?

Crystal Flaman keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Crystal Flaman delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Crystal Flaman from Kelowna, British Columbia for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada. 

Interested in booking Crystal Flaman for an event?

Are you looking to hire Crystal Flaman for your event? Crystal Flaman Kelowna, British Columbia is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Crystal Flaman is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Crystal Flaman is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Crystal Flaman from Speakers Canada’s roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Crystal Flaman to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.

Known as a popular key note speaker in Canada, Crystal Flaman creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with a one our leading expert speaker like Crystal Flaman from Kelowna, British Columbia offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Crystal Flaman is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Crystal Flaman focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Crystal Flaman will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Crystal Flaman’s presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Crystal Flaman speaker for your annual general meeting, conference, summit, or convention in Canada.

How much does it cost to hire Crystal Flaman for a keynote presentation or virtual event?

Crystal Flaman is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada’s talent have different ways to assess their fees, and Crystal Flaman speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget. 

Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Crystal Flaman to check availability or confirm the pricing and associated costs to hire a great speaker like Crystal Flaman for your event. As Crystal Flaman's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization’s behalf to try to help you get in touch with Crystal Flaman and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.

Crystal Flaman Disclaimer
Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Crystal Flaman for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Crystal Flaman, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada’s top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation. 

When SBC receives a request to book Crystal Flaman we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization’s event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Crystal Flaman about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker’s fees. If you are looking to hire Crystal Flaman, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.

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