Lisa Lounsbury

Lisa Lounsbury

Toronto, Ontario
Mental Health & Wellness Coach | TV & Podcast Host | Award-winning Entrepreneur
Lisa Lounsbury is the President and Founder of a wellness company and an award-winning entrepreneur, corporate wellness coach, international speaker, author and TV & Podcast Host for "Your Wellness" who has utilized her 30 years in the fitness and wellness industry to empower thousands of individuals to work towards a wellness journey in an effort to live a healthy and happy life.
  • Change Management
  • Employee Management
  • Health & Wellness
  • Leadership
  • Mental Health
  • Peak Performance
  • Resilience & Adversity
  • Teamwork
  • Business Management
  • Conference
  • Health and Safety
  • Inspirational
  • Motivation


Lisa Lounsbury has been educating and entertaining audiences, conference delegates and clients on the topics of Health and Wellness for over 30 years.  As an expert in mental health, wellness and fitness, Lisa Lounsbury has been focused on inspiring and motivating individuals to make wellness a priority and to bring health to health and safety.

After working in a variety of corporate industries, it was evident to Lisa Lounsbury that the culture of the work required a focus on employee wellness and permitting employees to be healthy.  Since employee wellness is the key to corporate success, this concept is a necessity for the longevity of any company or organization.

As a keynote speaker and workshop facilitator, Lisa Lounsbury speaks to groups in the health and safety industry, education sectors, municipal, provincial and federal agencies, social services, human resources, financial, mining groups and many others.

Lisa Lounsbury is the President and Founder of a wellness company and a wellness academy, an international motivational speaker, a TV & podcast host of “Your Wellness”, a corporate mental health and wellness trainer, nutrition and fitness specialist and competitive tap dancer.

Over the years Lisa has also appeared on a variety of radio talk shows, commercials and news interviews.  She’s addressed members of non-profit organizations, and professional associations and always leaves her audiences motivated and energized.

Being an engaging, entertaining and inspiring speaker as a mental health and wellness expert is what Lisa delivers with every keynote, workshop, retreat, interview, and TV episode.





wellness during the Stay At Home

Employee Wellness Solutions Network


Corporate Wellness Video Series - S1 E13 - Lisa Lounsbury

Lisa Lounsbury Topic Presentations

fail fast & pivot

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • The concept of “Fail Fast & Pivot” and its direct link to resiliency will be explained through real-life stories and unusual situations. The concept of “Resiliency Engineering” will also be uncovered along with strategies on how to learn from failures with resilience and a mindful approach.

    Key Takeaways:

    • Understand how resiliency is linked to good mental health
    • Learn about the concepts that initiated the power of failing
    • Become empowered to accept failures and trust the process of a good pivot

digital dementia

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • Not only are we losing our ability to communicate and remember important facts, but it’s contributing to the global crisis of mental illness. The good news is that “Digital Dementia” can be prevented and even reversed, if taken seriously. Lisa will engage you with her story-telling abilities, demonstrate to you what is happening in society today and motivate you to take action immediately.

    Key Takeaways:

    • Learn where the term “Digital Dementia” originated
    • Understand the trajectory of destruction that’s plaguing society within a digital world
    • Become empowered to take the necessary steps to reduce the threat of “Digital Dementia”.

bringing health to health and safety – what’s your ppe?

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • A retrospective look into what it really means to be “safe” on the job. Most health and safety policies and procedures are leaving out a key component which is the “mental health and wellness” of the employee. Lisa will demonstrate what a ‘fully-protective’ PPE looks like and what part of your protective equipment offers the best defense against a critical injury.

    Key Takeaways:

    • Understand what it means to be fully protected while at work
    • Learn the importance of managing both your physical and mental health
    • Become empowered to promote the mental health and wellness of yourself and others in the workplace to improve the safety of everyone.

making wellness a priority

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • Lisa will take you through an engaging journey of what life can be like if you don’t take the time now for your health as opposed to how it can be if you do. She will also uncover all the excuses that are being used and show you how you can bust them all!

    Key Takeaways:

    • Understand what is at risk with the perpetual delay of making wellness a priority
    • Learn what common excuses and barriers are being used to avoid important lifestyle behavior changes.
    • Become empowered to take the necessary steps to start making wellness a priority using the strategies offered.

mental health & covid fatigue in the workplace

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • Mental illness is currently a leading cause of disability globally. The workplace relies on healthy-minded individuals, hence why improving the overall mental health of your employees is so important. The stigma of mental illness continues to plague society an it’s time to break down barriers and talk more about it. Using recent stories of people suffering and research Lisa has uncovered, she will highlight the signs and symptoms of common mental illnesses and demonstrate how anyone can make an immediate difference to those suffering.

    Key Takeaways:

    • Understand the impact mental illness is having on the society and the workforce.
    • Learn ways to effectively communicate with others.
    • Become empowered to offer empathy and support to someone who might be struggling.


Lisa Lounsbury travels from Toronto, Ontario & delivers customized and tailored keynote speeches, presentations, workshops and training sessions. on the topics enlisted below. These services are designed for a variety of audiences, industries, and event types and event formats.


I was captivated by Lisa Lounsbury at the Nebraska Great Plains Safety Conference as she took us on a journey looking inwards at ourselves and our organizations. She not only captured our attention with her stories, activities and humour, but we also walked away with meaningful and actionable items that we could apply to increase our wellness and safety

Eldeen Pozniak

Profession Speaker
Pozniak Safety

I have seen Lisa Lounsbury work with challenging groups. She had them laughing, engaged and most importantly: learning. She is passionate about safety, health and wellness and it shows in everything she does.

Paul Hulschilt

Professional Speaker

Lisa Lounsbury always has a powerful message and is able to deliver it in an engaging and entertaining manner.  I’ve often watched her lead the show at conferences and events and she has a contagious energy that allows her to influence and motivate her audience every time.

Sherri Tomchick

President and Founder
Plan A Long Term Care Staffing & Recruitment

Lisa Lounsbury is a very dynamic and energetic person who consistently delivers high quality workshops and keynotes.  Her sessions are always “standing room only” and every person who attends her talks always tells me how excellent she was.  She is very professional and knowledgeable with an excellent work ethic.

Sandi Buscarnini

Conference Organizer WSPS

“Lisa’s presentation was clever, thought provoking and extremely well-received. It was a pleasure to be in the audience.”


Articles & Media

Sudbury wellness expert offers tips on creating a workplace 'culture of health'

CBC News

Lounsbury says any meaningful changes to workplaces needs to start with the leadership. "Leaders have to be completely engaged and completely committed to rolling out whatever aspects of a healthy workplace that they can do," she said. "So if they want to initiate change, have higher productivity,...

IIABNY Names Lounsbury Interim President and CEO

Insurance Journal

Previously, Lounsbury was employed as a product specialist in the specialty division for Great American Insurance in Cincinnati, Ohio. She started her career at Great American as an agency operations representative for the insurer’s commercial lines division, developing an agency plant in...

Course teaches mental health first aid to industry

Northern Ontario Business

Lounsbury has taught about a half-dozen mental health first aid courses since she was certified in June, in Sudbury and North Bay, but believes interest will spread amongst companies throughout the North. “At this point, it’s basically those (companies) that are interested, those that care,...


Coming Soon!

How to book Lisa Lounsbury for an event?

Lisa Lounsbury keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Lisa Lounsbury delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Lisa Lounsbury from Toronto, Ontario for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada. 

Interested in booking Lisa Lounsbury for an event?

Are you looking to hire Lisa Lounsbury for your event? Lisa Lounsbury Toronto, Ontario is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Lisa Lounsbury is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Lisa Lounsbury is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Lisa Lounsbury from Speakers Canada’s roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Lisa Lounsbury to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.

Known as a popular key note speaker in Canada, Lisa Lounsbury creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with a one our leading expert speaker like Lisa Lounsbury from Toronto, Ontario offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Lisa Lounsbury is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Lisa Lounsbury focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Lisa Lounsbury will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Lisa Lounsbury’s presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Lisa Lounsbury speaker for your annual general meeting, conference, summit, or convention in Canada.

How much does it cost to hire Lisa Lounsbury for a keynote presentation or virtual event?

Lisa Lounsbury is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada’s talent have different ways to assess their fees, and Lisa Lounsbury speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget. 

Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Lisa Lounsbury to check availability or confirm the pricing and associated costs to hire a great speaker like Lisa Lounsbury for your event. As Lisa Lounsbury's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization’s behalf to try to help you get in touch with Lisa Lounsbury and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.

Lisa Lounsbury Disclaimer
Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Lisa Lounsbury for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Lisa Lounsbury, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada’s top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation. 

When SBC receives a request to book Lisa Lounsbury we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization’s event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Lisa Lounsbury about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker’s fees. If you are looking to hire Lisa Lounsbury, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.

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