Alex Hodgins

Keynote Speaker | Vancouver, British Columbia

Mental Performance, Resilience & Leadership Expert

Alex Hodgins Expertise Leadership, Leadership and Change, Peak Performance, Psychological Safety, Influence & Negotiation, Employee Management, Employee Engagement, Conflict Resolution and Health & Wellness.

Alex Hodgins

About Alex Hodgins

Alex Hodgins is a dynamic force in the world of mental performance coaching, with a remarkable track record in elevating both individual and organizational success. Specializing in leadership and culture development, Alex has been at the forefront of elite sports, attending two Olympic Games as the mental performance coach for the Canadian Women’s Soccer Team. His expertise helped the team secure bronze in 2016 and gold in 2020, victories that captured the hearts of Canadians nationwide. Currently, Alex lends his expertise to the Vancouver Canucks and Vancouver Whitecaps, while also playing a pivotal role in two Canadian Olympic programs. Beyond sports, he is a trusted advisor to top CEOs, guiding them in leadership, culture-building, and achieving personal excellence.

Alex Hodgins Videos

Alex Hodgins | Mental Performance Coach | Speakers Bureau of Canada

Alex Hodgins Interviews & Podcasts

#61: Character Before Competence with Alex Hodgins

From the Ground Floor to Unprecedented Heights with Alex Hodgins

671: Thriving Under Pressure with Alex Hodgins, Mental Performance Con

ALEX HODGINS BIOGRAPHY

Alex Hodgins isn’t just a mental performance coach—he’s a catalyst for unlocking elite performance. As one of Canada’s leading experts in mental and organizational performance, Alex has dedicated his career to helping individuals and teams reach their full potential. With a powerful combination of skills in leadership, culture development, and high-performance psychology, Alex has become a trusted advisor to some of the world’s top performers. Whether you’re an athlete, corporate leader, or striving for personal excellence, Alex’s tailored coaching will elevate your performance to new heights.

Alex’s experience speaks for itself. He currently supports high-profile organizations like the Vancouver Canucks, the Vancouver Whitecaps Academy Program, and Canada’s World- Leading Ski Cross Team. His track record in elite sports is unmatched, having served as the mental performance coach for the Canadian Women’s Soccer Team during their incredible Olympic runs—helping them secure a bronze medal in 2016 and gold in 2020. Beyond teams, Alex has coached numerous Olympic medalists and World Champions, guiding them to push beyond limits and achieve greatness.

For the past six seasons with the Vancouver Canucks, Alex has played an integral role in fostering a sustainable winning culture. He collaborates with players, coaching staff, and management to build mental resilience, optimize performance under pressure, and cultivate a mindset of excellence—not just on the ice, but in life.

Alex’s passion for mental performance extends far beyond sports. As a highly sought-after speaker, he regularly delivers keynote speeches and workshops for organizations of all sizes. Whether working with global corporations or entrepreneurial teams, Alex brings the same intensity and focus that powers Olympians, helping business leaders thrive under pressure, build winning cultures, and unlock their full potential. What sets Alex’s presentations apart is his unique ability to deeply connect with any audience. He combines real-world experiences with actionable strategies, leaving audiences not just inspired but equipped with the tools to exceed their own limits—whether in the boardroom or on the field.

Alex holds a Master’s of Human Kinetics from the University of Ottawa and continues to expand his expertise through certifications such as Certified Mental Performance Consultant and completing a prestigious mentorship with B2Ten, an organization focused on maximizing human potential. His commitment to excellence extends to every aspect of his life, from continuously upgrading his qualifications to honing his speaking skills through Toastmasters.

Throughout his career, Alex Hodgins has developed expertise in resilience training, supporting clients in returning to optimal performance after setbacks. He strengthens individuals’ capacity to perform effectively in high-pressure situations through structured mental skills training. His work includes building effective stress management practices that allow performers to maintain clarity and consistency. He also guides clients in establishing sustained success through routines, habits, and systems that support long-term performance stability.

Working with Alex isn’t just about short-term goals—it’s about transforming how you approach performance and leadership. With his proven success, practical strategies, and deep knowledge, Alex will help you build a resilient, confident mindset, ready to excel at the highest levels.

Alex’s philosophy of Kaizen, or continuous improvement, guides everything he does. It’s the same mindset he brings to his own life as a coach, a father, and a husband in Vancouver, BC. When you work with Alex, you’re partnering with someone who lives the principles of mental excellence and is committed to your sustained success.

Alex Hodgins Topic Presentations

Alex Hodgins Vancouver, British Columbia, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Gold Medal Mindsets: Unlocking Extraordinary Potential

Team Dynamics and Sustainable Growth: From Bronze to Gold

Mastering the Mental Games: Elevate Your Performance

Alex Hodgins Books & Articles

The Canucks’ Off-ice Formula for On-ice Success
The Canucks’ Off-ice Formula for On-ice

Alex Hodgins is the Vancouver Canucks’ mental performance consultant, helping players manage pressure, strengthen mindset, and stay...

Canadian Coach Herdman Stressing Mental Acuity
Canadian Coach Herdman Stressing Mental

Alex Hodgins is the mental performance consultant behind Canada’s women’s national soccer team, helping players stay calm, focused, and...

We are All Performers: How Mindset Contributes to Success
We are All Performers: How Mindset Contributes to

Alex Hodgins is a sought-after mental performance coach known for helping people develop the mindset, habits, and focus needed for high...

Fifa Women's World Cup: Canadians Train Their Brain in Bid to Win
Fifa Women's World Cup: Canadians Train Their

Alex Hodgins is the mental performance expert helping Canada’s women’s national soccer team stay calm, focused, and in control under...

Alex Hodgins Speaking Testimonials

"Alex was a trusted partner throughout the planning process of our employee conference, consistently demonstrating professionalism and responsiveness to all our requests. He delivered an engaging 60-minute session to a live audience of 600 employees, capturing their attention with his incredible stories and great sense of humour. Alex has a remarkable gift for connecting lessons about sport performance to our business context, aligning perfectly with our key messages and priorities. His outstanding stage presence made a lasting impression, and I highly recommend him without reservation."

Cecily Clarke

Manager, Learning and Development
CLIO

"Alex brings the same level of intensity and focus to speaking as an elite athlete does to game day. Having seen him present on the power of mindset many times, we can say he delivers with clarity, passion, and precision every time. Alex’s ability to connect with the audience and break down complex mental performance strategies is second to none. He provides the kind of knowledge and leadership that motivates people to push their limits and thrive under pressure."

Daniel and Henrik Sedin

Player Development and Coaching Staff - NHL Hall of Fame
Vancouver Canucks

"An absolute game-changer! Alex’s keynote on Gold Medal Mindset was exactly what our team needed. His authentic presence combined with fresh, actionable insights left us not only inspired but also ready to elevate our performance to new heights. The energy in the room was palpable, and his message resonated deeply with every member of our organization. He left a lasting impact, empowering us to adopt a winning mindset that will continue to drive our success at Integra."

Erica Enstrom

Founder and Managing Director
Integra Medical

You May Also Like

Dr. Janelle Abela

Dr. Janelle Abela

Culture Strategist | Systems Thinking, Inclusive Leadership & Workplace Transformation

Dr. Janelle Abela

Speaker Topics

  • Innovation & Creativity
  • Business Leadership
  • Diversity, Equity & Inclusion
  • Accessibility
  • Cultural Diversity
  • Inclusive Leadership
  • Unconscious Bias
  • Workplace Culture
  • Women In Business
Dr. Janelle Abela is a systems strategist, researcher, and organizational culture architect who helps leaders build equitable, high-trust,...
Charles Achampong

Charles Achampong

Leadership Speaker & Author | Leadership Under Pressure, Judgment & Decision Making Expert

Charles Achampong

Speaker Topics

  • Leadership and Change
  • Organizational Leadership
  • Leadership Development
  • Governance
  • Change Management
  • Adaptability & Agility
  • Strategic Thinking
  • Resilience & Change
  • Mindfulness
Charles Achampong is an award winning keynote speaker, storyteller, and Executive in Residence known for helping leaders lead under...
Meghan Agosta

Meghan Agosta

Olympic Champion & Police Constable | Leadership, Teamwork & Resilience Expert

Meghan Agosta

Speaker Topics

  • Leadership
  • Leadership and Change
  • Peak Performance
  • Teamwork
  • Resilience & Change
  • Adaptability & Agility
  • Burnout Prevention
  • Olympians & Olympics
  • First Responders
Meghan Agosta is an Olympic gold medallist with the Canadian women's hockey team, competing in four Olympic Winter Games. Renowned for her...
Dr. Kevin Alderson

Dr. Kevin Alderson

Mental Health | Diversity And LGBTQ2 Expert

Dr. Kevin Alderson

Speaker Topics

  • Adaptability & Agility
  • Addictions & Substance Abuse
  • Business & Corporate
  • Business Leadership
  • Business Management
  • Change Management
  • Confidence
  • Cultural Diversity
  • Disability
Dr. Kevin Alderson is a dynamic keynote speaker with 30 years experience as psychologist who is a recognized expert in...
Calgary Calgary, Alberta
Dr. Shahana Alibhai

Dr. Shahana Alibhai

Women's Health & Emotional Resilience | Mental Health, Menopause & Burnout Recovery

Featured

Dr. Shahana Alibhai

Speaker Topics

  • Mental Health
  • Health & Wellness
  • Health Performance
  • Resilience & Adversity
  • Emotional Intelligence
  • Change Management
  • Burnout Prevention
  • Medical & Healthcare
  • Healthcare Innnovation
Dr. Shahana Alibhai is a TEDx speaker, bestselling author, and leading voice in emotional health. A family physician and Medical Director...
Elaine Allison

Elaine Allison

Leadership | Customer Service and Sales | Customer loyalty And Sales Expert

Featured

Elaine Allison

Speaker Topics

  • Brand Strategy & Storytelling
  • Business & Corporate
  • Business Ethics & Values
  • Business Growth
  • Business Leadership
  • Business Management
  • Collaboration
  • Communication
  • Confidence
Elaine Allison is a Certified Speaking Professional who specializes in customer service strategies and training. She is the author of the...
Erez Avramov

Erez Avramov

Resilience & Communication Expert | Leadership and Change Management Executive Coach

Erez Avramov

Speaker Topics

  • Resilience & Adversity
  • Leadership
  • Adaptability & Agility
  • Leadership and Change
  • Mindset & Attitude
  • Performance
  • Reinvention
  • Empowerment
Erez Avramov is a resilience expert, keynote speaker, and executive coach recognized as “the Man Who Refuses to Die.” A former elite...
Dr. George Ayee

Dr. George Ayee

Leadership | Change And Transformation Expert

Dr. George Ayee

Speaker Topics

  • Business & Corporate
  • Business Growth
  • Business Leadership
  • Business Management
  • Change Management
  • Disruption Management
  • Employee Management
  • Global Business & Trade
  • HR & Corporate Culture
George Ayee is a leadership, change, and business transformation expert with more than twenty five years of international experience across...
Calgary Calgary, Alberta
Josef Azam

Josef Azam

Digital Marketing Expert | Leadership Coach And Motivational Speaker

Featured

Josef Azam

Speaker Topics

  • Business Growth
  • Innovation & Creativity
  • Digital & Social Media Marketing
  • Sales
  • Strategic Thinking
  • Business Leadership
  • Corporate Responsibility (CSR)
  • Public Relations & Media Training
  • Future of Work
Josef Azam is a successful entrepreneur and digital marketing expert at the same time a fitness and health advocate and speaker. Josef...
Joanna Barclay

Joanna Barclay

Corporate Culture Change Expert And Mindful Conscious Leadership Consultant

Featured

Joanna Barclay

Speaker Topics

  • Adaptability & Agility
  • Business & Corporate
  • Business Growth
  • Business Leadership
  • Business Management
  • Change Management
  • Employee Retention
  • Entrepreneurship
  • Excellence & Success
Joanna Barclay is a global leadership expert, organizational culture consultant, and author specializing in conscious leadership, values...
Dr. Dean Barnes

Dr. Dean Barnes

Leadership & Equity Specialist | Representation, Storytelling & Education Expert

Dr. Dean Barnes

Speaker Topics

  • Leadership
  • Diversity, Equity & Inclusion
  • Inclusive Leadership
  • Teamwork
  • Cultural Diversity
  • Leadership and Change
  • Business & Corporate
  • Athletes & Sports
  • Inspirational Leadership
Dr. Dean Barnes is a Canadian speaker, podcaster, collector, and education leader who shares powerful stories of leadership, equity, and...
Burlington Burlington, Ontario
Richard Bartrem

Richard Bartrem

Former WestJet VP | Leadership & Workplace Culture | Branding and Marketing Expert

Featured

Richard Bartrem

Speaker Topics

  • Business Growth
  • Customer Service & Experience
  • Innovation & Creativity
  • Brand Strategy & Storytelling
  • Business Ethics & Values
  • Business Leadership
  • Public Relations & Media Training
  • Consumer Behaviour
Richard Bartrem is the former VP of Marketing Communications at West Jet, who is now a speaker and expert on leadership, brand, marketing &...
Calgary Calgary, Alberta

Frequently Asked Questions

What is Alex Hodgins known for and what is their expertise as a keynote speaker in Canada?

Alex Hodgins is known for defined subject matter expertise based on professional experience and industry background. As a keynote speaker in Canada for conferences and conventions, their presentations align with organizational objectives and audience outcomes. Corporate keynote speakers in Canada are selected based on credibility, relevance, and practical application. Expertise alignment supports informed booking decisions. Read More

What topics does Alex Hodgins speak on for conferences, conventions, corporate events, and annual general meetings in Canada?

Alex Hodgins delivers keynote presentations on defined topic areas confirmed during booking. Canadian business speakers for corporate meetings in Canada align topic selection with event objectives and audience priorities. Conference speakers in Canada adapt messaging for conventions, trade shows, and summits. Topics are finalized prior to written confirmation. Read More

How do I know if Alex Hodgins is the right fit for my audience, conference, convention, or AGM?

Alex Hodgins is evaluated based on audience alignment, event objectives, and subject matter relevance. Event planners booking keynote speakers in Canada for corporate conferences review experience, delivery style, and industry context. Canadian business speakers for annual general meetings must align with program goals and audience expectations. Fit is clarified during the pre decision call. Read More

Where is Alex Hodgins from and where do they speak across Canada?

Alex Hodgins is from Vancouver, British Columbia and is available for events across Canada. Conference speakers in Canada frequently travel nationally with defined travel terms. Corporate keynote speakers coordinate scheduling through structured agreements. Availability is confirmed through formal inquiry. Read More

Is Alex Hodgins available as a virtual keynote speaker for online conferences, webinars, or hybrid events in Canada?

Alex Hodgins is available as a virtual keynote speaker for online conferences, corporate webinars, and hybrid events in Canada. Virtual keynote speakers in Canada deliver structured presentations adapted for remote audiences. Format, platform coordination, and timing are confirmed during booking. Virtual availability is documented through written agreement in Canada. Read More

Does Alex Hodgins deliver keynote presentations, workshops, training sessions, breakout sessions, fireside chats, or panel discussions?

Alex Hodgins may deliver keynote presentations as well as workshops and breakout sessions. Canadian business speakers for corporate training in Canada define session length and format during booking. Conference speakers may also participate in fireside chats or panel discussions depending on program design. Session formats are confirmed in writing. Read More

How do I contact Alex Hodgins to check availability and begin the booking process in Canada?

Alex Hodgins is contacted through Speakers Bureau of Canada to confirm availability and event details. Event planners and meeting planners typically schedule a pre decision call to clarify format, objectives, and scope. Booking begins once event requirements are defined. Written confirmation follows agreement execution. Read More

How do I book Alex Hodgins for a conference, convention, trade show, summit, or corporate meeting in Canada?

Alex Hodgins is booked through a structured agreement process confirming availability, fee structure, and logistics. Booking keynote speakers in Canada for conventions and trade shows includes written contracts and defined payment terms. Canadian business speakers for annual general meetings require scope confirmation before date holds convert to confirmed status. Booking is finalized upon agreement execution. Read More

How much does it cost to book Alex Hodgins as a keynote speaker in Canada?

Alex Hodgins keynote speaker fees depend on event type, audience size, format, and location. The cost to book a keynote speaker in Canada varies based on preparation scope and delivery structure. Corporate keynote speakers in Canada confirm fees through a booking agent and written agreement. Final pricing reflects defined scope and contract terms. Read More

Are there additional costs to hire Alex Hodgins for a corporate event, convention, or trade show in Canada?

Additional costs to hire Alex Hodgins may include travel expenses, extended sessions, workshops, meet and greets, emcee duties, or event host roles. Keynote speakers in Canada for business conventions often separate honorarium from travel and related logistics. Canadian business speakers confirm these components in writing before agreement execution. All additional costs are outlined contractually. Read More

How far in advance should I book Alex Hodgins for a conference, convention, or business meeting in Canada?

Alex Hodgins should be booked once event dates, location, and format are confirmed. Conference speakers in Canada often secure dates several months in advance. Corporate keynote speakers for annual general meetings may have limited availability during peak seasons. Early inquiry improves confirmation certainty. Read More

Is Alex Hodgins represented by an agent in Canada and how is the agreement handled?

Alex Hodgins is represented by Speakers Bureau of Canada for booking coordination and agreement management. Keynote speakers in Canada often work through an agency to formalize contracts and payment handling. Agent representation ensures structured communication between organizers and the speaker. Representation clarifies agreement terms before confirmation. Read More