
Erica Diamond
KEYNOTE SPEAKER
Montreal, Quebec
Self-Care Expert | Workplace Wellness| Burnout Prevention
- Videos
- Expertise
- Business & Corporate
- Business Growth
- Personal Leadership
- Personal Growth
- Entrepreneurship
- Leadership
- Peak Performance
- Women's Leadership
- Self-Care & Wellbeing
ERICA DIAMOND BIOGRAPHY
Erica Diamond is a renowned certified life and career coach, professional speaker, and certified yoga and meditation teacher dedicated to helping organizations and busy professionals achieve balance, reduce stress, and cultivate well-being. With a mission to redefine self-care, Erica Diamond empowers audiences with proven strategies to prevent burnout, enhance resilience, and thrive both personally and professionally.
With over two decades of experience, she has become a leading voice in personal growth, guiding individuals to master their mindset, energy, and time. Through engaging keynotes, workshops, and coaching, Erica Diamond shares science-backed strategies for achieving sustainable well-being while maintaining professional success and personal fulfillment.
As a highly successful entrepreneur, Erica Diamond faced burnout early in her career despite significant achievements. Her journey into wellness and self-care began from personal experience. Seeking guidance, she discovered that true balance was not about suppressing ambition but about integrating mindfulness and self-care into daily life.
This realization led Erica Diamond to become a passionate advocate for sustainable well-being, incorporating yoga, meditation, and mindset coaching into her work. Today, Erica Diamond collaborates with corporate teams, leadership groups, and individuals, helping them build resilience, enhance productivity, and lead with confidence.
A certified expert in life and career coaching, Erica Diamond has trained extensively in wellness and personal development. Holding certifications in yoga and meditation instruction, Erica Diamond blends science-based strategies with holistic approaches, offering a comprehensive framework for achieving long-term success.
Her ability to combine practical tools with inspirational storytelling makes Erica Diamond a sought-after speaker at conferences, corporate events, and wellness retreats. Her work has impacted thousands worldwide, equipping them with actionable strategies to create sustainable habits for both professional and personal growth.
Recognized for her contributions to personal development and workplace wellness, Erica Diamond has been featured in top media outlets, including The TODAY Show, Oprah Winfrey Network, Forbes, and Entrepreneur. Her accolades include being named to The Top 20 Women in Canada, Forbes Magazine’s Top 100 Sites for Women, and a Profit Hot 50 Canadian Company.
As the founder, Erica Diamond continues to be a trusted resource for individuals seeking expert guidance on well-being, burnout prevention, and work-life integration. She is also the host of The Erica Diamond Podcast, where she shares insights from leading experts in wellness, business, and personal development.
Beyond professional achievements, Erica Diamond is a dedicated advocate for self-care and balance in all aspects of life. When not speaking or coaching, Erica Diamond enjoys practicing yoga, spending time with family, and playing the drums as a new hobby. Passionate, engaging, and deeply knowledgeable, Erica Diamond continues to inspire and guide individuals toward a life of both achievement and inner peace.
Erica Diamond Related Media
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Erica Diamond Related Content
Articles & Magazine Feature
Dealing with Stress and Uncertainty from the New Tariffs
Erica Diamond
Book

Articles & Magazine Feature
Guess what? I have a new book!
Erica Diamond
Articles & Magazine Feature
Download Your FREE Self-Care Resource Guide!
Erica Diamond
Articles & Magazine Feature
Ins and Outs for 2025: A Guide to Intentional Living
Erica Diamond
Articles & Magazine Feature
Dealing with Stress and Uncertainty from the New Tariffs
Erica Diamond
Book

Articles & Magazine Feature
Guess what? I have a new book!
Erica Diamond
Articles & Magazine Feature
Download Your FREE Self-Care Resource Guide!
Erica Diamond
Articles & Magazine Feature
Ins and Outs for 2025: A Guide to Intentional Living
Erica Diamond
Articles & Magazine Feature
Dealing with Stress and Uncertainty from the New Tariffs
Erica Diamond
Erica Diamond Topic Presentations
Balance Without Burning Out: Redefining Self-care
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
In today’s hectic world, balancing work, personal life, and mental well-being can seem impossible. Self-care, though essential, is often neglected. In this transformative keynote, Erica Diamond redefines self-care and provides specific strategies to find balance. Using her Scientifically-Proven 4-Step Method (MINDSET, BODY, TIME, TRANSFORMATION)—she offers a practical roadmap to prevent burnout and achieve harmony.
Attendees will leave with actionable insights to shift their mindset, manage energy, boost productivity, and transform daily routines. This talk will equip attendees with a personalized plan to integrate self-care, fostering a cohesive and thriving work environment. Don’t miss the opportunity to learn from trailblazer Erica Diamond the path to harmonious leadership.
The 5 Pillars of Self-care and Well-being
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
In this interactive keynote, Erica explores essential strategies for maintaining well-being in today’s fast-paced world. Through her 5 pillars, attendees will up-level their physical health, mental clarity, emotional balance, social connections, and purposeful living.
By focusing on these 5 pillars, attendees will learn practical tips and techniques to enhance their overall quality of life, prevent burnout, and achieve sustained success in all facets of their lives.
By discussing the importance of self-care and providing practical tips and strategies for making it a priority, attendees will discover how they can nurture themselves to reach their full potential both personally and professionally.
Business Balance Without Burnout: the Blueprint for Sustainable Success
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Every employee is likely seeking the answer to the eternal question: How do you juggle your job, your personal life, and staying sane? The research indicates a more balanced and mentally healthy employee makes for a more thriving work environment (it’s also good for the bottom line and ROI).
Using her Scientifically-Proven 4-Step Method (MINDSET, BODY, TIME & TRANSFORMATION), Erica offers the roadmap to prevent burnout, boost productivity, and foster a thriving work environment. Attendees will leave with personalized insights and tools to shift their mindset, manage energy, optimize time, and transform daily routines—benefiting not just themselves but the entire workplace.
As the focus on well-being continues to grow in importance, this workshop offers a unique opportunity to make a lasting impact on your corporate community. Don’t miss the chance to empower your employees with the knowledge and skills to lead with harmony, foster collaboration, and sustain their energy for long-term success.
Mind Body Experience: the Goal Setting, Journaling & Yoga Workshop
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Looking for an unforgettable team-building experience to improve performance and collaboration skills amongst team members? Look no further than Erica’s Goal Setting, Journaling and Yoga Experience. Elevate your team’s motivation with a de-stressing yoga class to awaken the chakras (all levels welcome) followed by a journaling and goal setting workshop once their mind and body are ready and open to work.
Working with Erica’s Bestselling LIST YOUR GOALS JOURNAL: 100 Lists to Inspire and Motivate Your Growth – map out personal, professional, health, and relationships goals. Attendees also leave with their own journal to begin their success path.
Erica Diamond Speaking Testimonials
Having Erica Diamond as a Speaker for our Women In Business Luncheon was an easy choice to make as she is a delightful woman with an inspiring story to tell. Her personable approach gave everyone in the audience the ability relate to her, and yet at the same time, still received the powerful and concrete tips and tools to take away and implement into their lives immediately. Erica’s energy, storytelling abilities, and dynamic presence makes her not only an outstanding and motivational speaker, but an overall remarkable woman! –
Amrita Pannu
The self-care session with Erica was truly exceptional. Her warm and empathetic personality not only captivated our audience, but her presentation left us feeling empowered to walk away with a concrete action plan to implement the strategies we learned immediately. We had such positive feedback from our attendees (both in person and virtually broadcasted), and would be delighted to work with her again! Thank you Erica
Ellen
We had the pleasure of working with Erica Diamond whom we booked to speak about women’s work/life balance at our 2010 show. Erica is an excellent speaker who presents herself as sophisticated and polished on stage. She was very pleasant and engaging and connected with our core audience of women. It was fantastic to add Erica to our Centre Stage line-up and we highly recommend her as inspiring, entertaining and appealing speaker at any event that wants to reach out to women. We congratulate Erica for all her accomplishments and incredible achievements and were delighted to have such a hard-working woman at our event.
Lisa Spodek
I heard you speak in Newfoundland on Work/Life Balance. After the event, I came home and downloaded your book from Amazon to my Kindle. I love it! Thanks Erica for such an inspiring conference. I will be open to anything.
Sandra Shiner
Erica helped me establish a clear vision of what I wanted – from myself, from my work and for my future. What struck me most about working with Erica is that even though we never met in person (we worked via Skype), speaking to her was like speaking to a true friend with my best interest in mind. She was quick to grasp what I had trouble envisioning and her insight really helped put me on the right path to success.
Mona Andrei
Erica, I wanted to send a very heartfelt thank you for the amazing work you did emcee’ing last night’s event. You steered the ship expertly and helped keep the tempo, excitement and dynamism of the night on high. The participants appreciated your encouragement (and breathing exercises?), and I received multiple messages from staffers behind the scenes commenting on how well you navigated a complicated virtual event. We are so excited to have shared the results of the hard work of our team and the ELLEvate cohort with the world and you were a huge part of delivering a seamless production! Thank you from the bottom of our hearts for your help in making last night’s event a...
Kathy Slotsve
Having Erica Diamond as a Speaker for our Women In Business Luncheon was an easy choice to make as she is a delightful woman with an inspiring story to tell. Her personable approach gave everyone in the audience the ability relate to her, and yet at the same time, still received the powerful and concrete tips and tools to take away and implement into their lives immediately. Erica’s energy, storytelling abilities, and dynamic presence makes her not only an outstanding and motivational speaker, but an overall remarkable woman! –
Amrita Pannu
The self-care session with Erica was truly exceptional. Her warm and empathetic personality not only captivated our audience, but her presentation left us feeling empowered to walk away with a concrete action plan to implement the strategies we learned immediately. We had such positive feedback from our attendees (both in person and virtually broadcasted), and would be delighted to work with her again! Thank you Erica
Ellen
We had the pleasure of working with Erica Diamond whom we booked to speak about women’s work/life balance at our 2010 show. Erica is an excellent speaker who presents herself as sophisticated and polished on stage. She was very pleasant and engaging and connected with our core audience of women. It was fantastic to add Erica to our Centre Stage line-up and we highly recommend her as inspiring, entertaining and appealing speaker at any event that wants to reach out to women. We congratulate Erica for all her accomplishments and incredible achievements and were delighted to have such a hard-working woman at our event.
Lisa Spodek
I heard you speak in Newfoundland on Work/Life Balance. After the event, I came home and downloaded your book from Amazon to my Kindle. I love it! Thanks Erica for such an inspiring conference. I will be open to anything.
Sandra Shiner
Erica helped me establish a clear vision of what I wanted – from myself, from my work and for my future. What struck me most about working with Erica is that even though we never met in person (we worked via Skype), speaking to her was like speaking to a true friend with my best interest in mind. She was quick to grasp what I had trouble envisioning and her insight really helped put me on the right path to success.
Mona Andrei
Erica, I wanted to send a very heartfelt thank you for the amazing work you did emcee’ing last night’s event. You steered the ship expertly and helped keep the tempo, excitement and dynamism of the night on high. The participants appreciated your encouragement (and breathing exercises?), and I received multiple messages from staffers behind the scenes commenting on how well you navigated a complicated virtual event. We are so excited to have shared the results of the hard work of our team and the ELLEvate cohort with the world and you were a huge part of delivering a seamless production! Thank you from the bottom of our hearts for your help in making last night’s event a...
Kathy Slotsve
Having Erica Diamond as a Speaker for our Women In Business Luncheon was an easy choice to make as she is a delightful woman with an inspiring story to tell. Her personable approach gave everyone in the audience the ability relate to her, and yet at the same time, still received the powerful and concrete tips and tools to take away and implement into their lives immediately. Erica’s energy, storytelling abilities, and dynamic presence makes her not only an outstanding and motivational speaker, but an overall remarkable woman! –
Amrita Pannu
Erica Diamond Speaker Topic Ideas
- Change Management
- Communication
- Employee Management
- Health & Wellness
- Leadership
- Peak Performance
- Personal Growth
- Resilience & Adversity
- Teamwork
- Women's Leadership
- Business Growth
- Business Management
- All Staff Meeting
- Annual General Meetings
- Award Galas & After Dinner
- Board Meetings & Strategic Advisory
- Charities & Foundations
- Community Engagement Events
- Conferences & Summits
- Consultant & Coach
- Change Management
- Communication
- Employee Management
- Health & Wellness
- Leadership
- Peak Performance
- Personal Growth
- Resilience & Adversity
- Teamwork
- Women's Leadership
- Business Growth
- Business Management
- All Staff Meeting
- Annual General Meetings
- Award Galas & After Dinner
- Board Meetings & Strategic Advisory
- Charities & Foundations
- Community Engagement Events
- Conferences & Summits
- Consultant & Coach
Erica Diamond Montreal, Quebec, Canada
Erica Diamond Keynote Speaker delivers customized and tailored keynote presentations, workshops, and training sessions on a wide variety of topics. Each presentation is unique and are designed for a variety of audiences, industries, conferences, and event formats.
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FAQ
How to book Erica Diamond for an event?
Erica Diamond keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Erica Diamond delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Erica Diamond from Montreal, Quebec for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada.
Interested in booking Erica Diamond for an event?
Are you looking to hire Erica Diamond for your event? Erica Diamond Montreal, Quebec is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Erica Diamond is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Erica Diamond is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Erica Diamond from Speakers Canada's roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Erica Diamond to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.
Known as a popular key note speaker in Canada, Erica Diamond creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with one of our leading expert speaker like Erica Diamond from Montreal, Quebec offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Erica Diamond is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Erica Diamond focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Erica Diamond will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Erica Diamond's presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Erica Diamond speaker for your annual general meeting, conference, summit, or convention in Canada.
How much does it cost to hire Erica Diamond for a keynote presentation or virtual event?
Erica Diamond is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada's talent have different ways to assess their fees, and Erica Diamond speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget.
Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Erica Diamond to check availability or confirm the pricing and associated costs to hire a great speaker like Erica Diamond for your event. As Erica Diamond's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization's behalf to try to help you get in touch with Erica Diamond and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.
Erica Diamond Disclaimer
Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Erica Diamond for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Erica Diamond, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada's top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation.
When SBC receives a request to book Erica Diamond we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization's event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Erica Diamond about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker's fees. If you are looking to hire Erica Diamond, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.