Erica Diamond

Keynote Speaker | Montreal, Quebec

Wellness & Self-care Leader
Burnout Prevention, Mindset & Work Life Balance Expert

Erica Diamond Expertise Business & Corporate, Business Growth, Personal Leadership, Personal Growth, Entrepreneurship, Leadership, Peak Performance, Women's Leadership and Self-Care & Wellbeing .

Erica Diamond

About Erica Diamond

Erica Diamond has been empowering audiences with proven strategies to prevent burnout, boost well-being, and thrive—personally and professionally—through mindset mastery, REAL self-care, and time optimization. On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Professional Speaker, Bestselling Author, Host of The Erica Diamond Podcast, Certified Life & Career Coach, Certified Yoga & Meditation Teacher, and Founder of the Award-Winning Lifestyle Platform. Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company.

Erica Diamond Videos

Keynote Speaker | Erica Diamond | Speaker Reel

Erica Diamond Reel

Erica Diamond Interviews & Podcasts

Dr. Chris Lee: Mental Health, Stress Management and Self-care

The Creative Entrepreneur’s Guide to Transforming Your Dreams into R

Interview: Erica Diamond Sits down with Sophie Grégoire Trudeau

Sophie Grégoire Trudeau: on Self-care, Healing and Resilience

Cathy Heller: Unlocking Your Abundant Ever After

Gabrielle Blair: the Kids are All Right

ERICA DIAMOND BIOGRAPHY

Erica Diamond is a renowned certified life and career coach, professional speaker, and certified yoga and meditation teacher dedicated to helping organizations and busy professionals achieve balance, reduce stress, and cultivate well-being. With a mission to redefine self-care, Erica Diamond empowers audiences with proven strategies to prevent burnout, enhance resilience, and thrive both personally and professionally.

With over two decades of experience, she has become a leading voice in personal growth, guiding individuals to master their mindset, energy, and time. Through engaging keynotes, workshops, and coaching, Erica Diamond shares science-backed strategies for achieving sustainable well-being while maintaining professional success and personal fulfillment.

As a highly successful entrepreneur, Erica Diamond faced burnout early in her career despite significant achievements. Her journey into wellness and self-care began from personal experience. Seeking guidance, she discovered that true balance was not about suppressing ambition but about integrating mindfulness and self-care into daily life.

This realization led Erica Diamond to become a passionate advocate for sustainable well-being, incorporating yoga, meditation, and mindset coaching into her work. Today, Erica Diamond collaborates with corporate teams, leadership groups, and individuals, helping them build resilience, enhance productivity, and lead with confidence.

A certified expert in life and career coaching, Erica Diamond has trained extensively in wellness and personal development. Holding certifications in yoga and meditation instruction, Erica Diamond blends science-based strategies with holistic approaches, offering a comprehensive framework for achieving long-term success.

Her ability to combine practical tools with inspirational storytelling makes Erica Diamond a sought-after speaker at conferences, corporate events, and wellness retreats. Her work has impacted thousands worldwide, equipping them with actionable strategies to create sustainable habits for both professional and personal growth.

Recognized for her contributions to personal development and workplace wellness, Erica Diamond has been featured in top media outlets, including The TODAY Show, Oprah Winfrey Network, Forbes, and Entrepreneur. Her accolades include being named to The Top 20 Women in Canada, Forbes Magazine’s Top 100 Sites for Women, and a Profit Hot 50 Canadian Company.

As the founder, Erica Diamond continues to be a trusted resource for individuals seeking expert guidance on well-being, burnout prevention, and work-life integration. She is also the host of The Erica Diamond Podcast, where she shares insights from leading experts in wellness, business, and personal development.

Erica Diamond hosted a show with ZenLife, is now available on Amazon Prime in the U.S. Erica was approached to host this inspiring series, which aligns beautifully with themes of wellness and mental health.

Beyond professional achievements, Erica Diamond is a dedicated advocate for self-care and balance in all aspects of life. When not speaking or coaching, Erica Diamond enjoys practicing yoga, spending time with family, and playing the drums as a new hobby. Passionate, engaging, and deeply knowledgeable, Erica Diamond continues to inspire and guide individuals toward a life of both achievement and inner peace.

 

 

Erica Diamond Topic Presentations

Erica Diamond Montreal, Quebec, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Balance without Burning out: Redefining Self-care

The 5 Pillars of Self-care and Well-being

Business Balance without Burnout: The Blueprint for Sustainable Success

Mind Body Experience: The Goal Setting, Journaling & Yoga Workshop

Erica Diamond Books & Articles

List Your Goals Journal: 100 Lists to Inspire and Motivate Your Growth
List Your Goals Journal: 100 Lists to Inspire and

There's no limit to what you can achieve with the right motivation and discipline. Take ownership of your dreams with the help of this...

Guess What? i Have a New Book!
Guess What? i Have a New

I wrote this book because journaling has helped me problem-solve over the years, sort out issues in my life both big and small, and...

Download Your Free Self-care Resource Guide!
Download Your Free Self-care Resource

I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily wellness and...

Ins and Outs for 2025: a Guide to Intentional Living
Ins and Outs for 2025: a Guide to Intentional

As we move through this year, it’s time to shift our focus from resolutions that fizzle out by now (hello February) to intentional habits...

Dealing with Stress and Uncertainty from the New Tariffs
Dealing with Stress and Uncertainty from the New

I am Canadian, and so my people are hurting right now. I’ve been hearing from you too, My American friends, in my inbox. You are scared,...

Erica Diamond Speaking Testimonials

"Our Special Care Services team invited Erica to share her practical, science-backed strategies to make self-care accessible, practical and transformative. Her talk was dynamic, interesting and engaging. Our teams connected with her messaging and felt empowered to try something new in their self-care routine. Erica’s warm communication style and real-life stories were the perfect combination of people to believe they too could make changes and gain control of how they are feeling. We loved the inclusion of some simple, physical exercises which energized the team and demonstrated how powerful meditation can be. Thank you for a truly fun and inspiring event!  "

Marcela Matthew

Vice President
Millard Health & Special Care Services

"The self-care session with Erica was truly exceptional. Her warm and empathetic personality not only captivated our audience, but her presentation left us feeling empowered to walk away with a concrete action plan to implement the strategies we learned immediately. We had such positive feedback from our attendees (both in person and virtually broadcasted), and would be delighted to work with her again! Thank you Erica    "

Ellen

Samsung

"We had the pleasure of working with Erica Diamond whom we booked to speak about women’s work/life balance at our 2010 show. Erica is an excellent speaker who presents herself as sophisticated and polished on stage. She was very pleasant and engaging and connected with our core audience of women. It was fantastic to add Erica to our Centre Stage line-up and we highly recommend her as inspiring, entertaining and appealing speaker at any event that wants to reach out to women. We congratulate Erica for all her accomplishments and incredible achievements and were delighted to have such a hard-working woman at our event.    "

Lisa Spodek

Marketing Director
National Women's Show

"Erica helped me establish a clear vision of what I wanted – from myself, from my work and for my future. What struck me most about working with Erica is that even though we never met in person (we worked via Skype), speaking to her was like speaking to a true friend with my best interest in mind. She was quick to grasp what I had trouble envisioning and her insight really helped put me on the right path to success.    "

Mona Andrei

"Erica, I wanted to send a very heartfelt thank you for the amazing work you did emcee’ing last night’s event. You steered the ship expertly and helped keep the tempo, excitement and dynamism of the night on high. The participants appreciated your encouragement (and breathing exercises?), and I received multiple messages from staffers behind the scenes commenting on how well you navigated a complicated virtual event. We are so excited to have shared the results of the hard work of our team and the ELLEvate cohort with the world and you were a huge part of delivering a seamless production! Thank you from the bottom of our hearts for your help in making last night’s event a..."

Kathy Slotsve

Director of Communications and Stakeholder Engagement
ELLEvate Pre-Accelerator for Women Entrepreneurs

"Having Erica Diamond as a Speaker for our Women In Business Luncheon was an easy choice to make as she is a delightful woman with an inspiring story to tell. Her personable approach gave everyone in the audience the ability relate to her, and yet at the same time, still received the powerful and concrete tips and tools to take away and implement into their lives immediately. Erica’s energy, storytelling abilities, and dynamic presence makes her not only an outstanding and motivational speaker, but an overall remarkable woman! –    "

Amrita Pannu

Women in Leadership Foundation

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Frequently Asked Questions

What is Erica Diamond known for and what is their expertise as a keynote speaker in Canada?

Erica Diamond is known for defined subject matter expertise based on professional experience and industry background. As a keynote speaker in Canada for conferences and conventions, their presentations align with organizational objectives and audience outcomes. Corporate keynote speakers in Canada are selected based on credibility, relevance, and practical application. Expertise alignment supports informed booking decisions. Read More

What topics does Erica Diamond speak on for conferences, conventions, corporate events, and annual general meetings in Canada?

Erica Diamond delivers keynote presentations on defined topic areas confirmed during booking. Canadian business speakers for corporate meetings in Canada align topic selection with event objectives and audience priorities. Conference speakers in Canada adapt messaging for conventions, trade shows, and summits. Topics are finalized prior to written confirmation. Read More

How do I know if Erica Diamond is the right fit for my audience, conference, convention, or AGM?

Erica Diamond is evaluated based on audience alignment, event objectives, and subject matter relevance. Event planners booking keynote speakers in Canada for corporate conferences review experience, delivery style, and industry context. Canadian business speakers for annual general meetings must align with program goals and audience expectations. Fit is clarified during the pre decision call. Read More

Where is Erica Diamond from and where do they speak across Canada?

Erica Diamond is from Montreal, Quebec and is available for events across Canada. Conference speakers in Canada frequently travel nationally with defined travel terms. Corporate keynote speakers coordinate scheduling through structured agreements. Availability is confirmed through formal inquiry. Read More

Is Erica Diamond available as a virtual keynote speaker for online conferences, webinars, or hybrid events in Canada?

Erica Diamond is available as a virtual keynote speaker for online conferences, corporate webinars, and hybrid events in Canada. Virtual keynote speakers in Canada deliver structured presentations adapted for remote audiences. Format, platform coordination, and timing are confirmed during booking. Virtual availability is documented through written agreement in Canada. Read More

Does Erica Diamond deliver keynote presentations, workshops, training sessions, breakout sessions, fireside chats, or panel discussions?

Erica Diamond may deliver keynote presentations as well as workshops and breakout sessions. Canadian business speakers for corporate training in Canada define session length and format during booking. Conference speakers may also participate in fireside chats or panel discussions depending on program design. Session formats are confirmed in writing. Read More

How do I contact Erica Diamond to check availability and begin the booking process in Canada?

Erica Diamond is contacted through Speakers Bureau of Canada to confirm availability and event details. Event planners and meeting planners typically schedule a pre decision call to clarify format, objectives, and scope. Booking begins once event requirements are defined. Written confirmation follows agreement execution. Read More

How do I book Erica Diamond for a conference, convention, trade show, summit, or corporate meeting in Canada?

Erica Diamond is booked through a structured agreement process confirming availability, fee structure, and logistics. Booking keynote speakers in Canada for conventions and trade shows includes written contracts and defined payment terms. Canadian business speakers for annual general meetings require scope confirmation before date holds convert to confirmed status. Booking is finalized upon agreement execution. Read More

How much does it cost to book Erica Diamond as a keynote speaker in Canada?

Erica Diamond keynote speaker fees depend on event type, audience size, format, and location. The cost to book a keynote speaker in Canada varies based on preparation scope and delivery structure. Corporate keynote speakers in Canada confirm fees through a booking agent and written agreement. Final pricing reflects defined scope and contract terms. Read More

Are there additional costs to hire Erica Diamond for a corporate event, convention, or trade show in Canada?

Additional costs to hire Erica Diamond may include travel expenses, extended sessions, workshops, meet and greets, emcee duties, or event host roles. Keynote speakers in Canada for business conventions often separate honorarium from travel and related logistics. Canadian business speakers confirm these components in writing before agreement execution. All additional costs are outlined contractually. Read More

How far in advance should I book Erica Diamond for a conference, convention, or business meeting in Canada?

Erica Diamond should be booked once event dates, location, and format are confirmed. Conference speakers in Canada often secure dates several months in advance. Corporate keynote speakers for annual general meetings may have limited availability during peak seasons. Early inquiry improves confirmation certainty. Read More

Is Erica Diamond represented by an agent in Canada and how is the agreement handled?

Erica Diamond is represented by Speakers Bureau of Canada for booking coordination and agreement management. Keynote speakers in Canada often work through an agency to formalize contracts and payment handling. Agent representation ensures structured communication between organizers and the speaker. Representation clarifies agreement terms before confirmation. Read More