Julie Cass

Keynote Speaker | Toronto, Ontario

Mindset and Wellness Expert
Leadership Strategist | Best Selling Author

Julie Cass Expertise Strategic Thinking, Influence & Negotiation, Burnout Prevention, Nutrition & Fitness, Work Life Balance, Personal Leadership, Self Improvement & Self Care, Mindset & Attitude and Happiness & Positivity.

Julie Cass

About Julie Cass

Julie Cass is a keynote speaker, two-time best-selling author, and expert in wellness-based leadership. With over 20 years of entrepreneurial experience and a former CEO of a multimillion-dollar business, she blends corporate insight with holistic training as a certified health, life, and business coach, hypnotist, EFT master, and yoga instructor. Julie is known for her work in mental health, stress management, and leadership development, regularly featured on Global TV, CTV, CP24, and more. Her books Me First and The Heart-Centered Leader explore the intersection of performance and well-being, offering practical strategies for personal and professional growth.

Julie Cass Videos

Keynote Speaker Julie Cass | Speakers Bureau of Canada

How to Thrive in a Chaotic World: Move from Stress to Success

How Tiny Changes Create Your Biggest ROI

How to Get Clarity on Your Desires

Julie Cass Interviews & Podcasts

How to Make Positive Changes to Your Mental Health

Cp24 Interview April 11, 2021

Mental Wellness Tips to Help with Pandemic Burnout

Overcoming Self-criticism for a Happier Life with Julie Cass

How Can i Break Through My Limiting Beliefs and Work with Ease and Flo

JULIE CASS BIOGRAPHY

Julie Cass has a unique approach that engages the audience and leaves them with golden nuggets to make positive changes in their lives. Her business acumen coupled with her expertise in mental wellness and emotional healing makes her style as a keynote speaker one of a kind.  She embodies a wholistic approach in her talks and this is something shared by Julie Cass to her audience too.

Julie Cass began her entrepreneurial journey in her early 20’s, when she opened her first successful spa and wellness centre. She was able to grow the business to over 7 figures in year one while achieving 5-star customer reviews.  Julie learned a lot about success in these early years in business and how her own limiting beliefs caused her to be successful in her career but at a huge cost to her personal health and wellness.

Since then, she has worked on evolving her own mindset of what success is and that ultimate success happens when all areas in life are thriving.

Before forming her company which helps leaders in businesses to maximize their potential, her latest venture was owner and CEO of a multimillion-dollar business venture overseeing hundreds of employees. She grew her business every year by as much as 45%.

She has coached and trained thousands of business professionals and entrepreneurs to achieve their own business and personal joy. Julie’s does this by helping people discover their unlimited potential and how to remove their own limitations around success and happiness. Julie Cass believes that incorporating wellness in the workplace has a direct effect on the engagement of employees and overall success and profitability of the business.

Julie Cass shares her expertise across social media and public platforms, having appeared on Global TV, CHCH, and CP24. She speaks on issues of mental health, wellbeing, stress management, and leadership excellence.

Published in multiple publications including Canadian Living and Canadian Business Journal, Julie Cass writes on topics of leadership and personal fulfillment and is the bestselling author of ‘Me First’. Her book is a testament to why a good relationship with yourself improves all aspects of life.

As an accomplished keynote speaker, Julie has spoken to thousands at conferences and companies across North America. Her engaging and real approach of bringing together business expertise and emotional healing makes her an exceptional speaker promoting attendees to take inspired action. She adds extra value by combining her certification in EFT, Hypnotism and Master Life Coaching with her wisdom of over 25 years as a successful entrepreneur and leader.

Julie Cass is a best-selling author, media expert, certified health, life coach & business coach, certified hypnotist, and yoga instructor with a passion for helping others find the balance between external success and internal peace.

In her spare time, Julie Cass enjoys reading, cooking, nature, being active and spending quality time with her husband, kids, family and friends.

Julie Cass Topic Presentations

Julie Cass Toronto, Ontario, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Leadershift: Empower Performance Through Heart-centered Leadership

The Confidence Code: Unlock What’s Already in You

Master Your Wellbeing: Master Your Life Build Habits That Stick. Feel Better. Live Better.

Think Your Way to Success: Shift Your Thinking and Unlock Your Potential

Julie Cass Books & Articles

Me First
Me

In Julie's new book, Julie encourages us to take radical responsibility for how we show up in the circle of life. Filled with personal...

Life, Love, Lemonade: Stories of Healing and Overcoming Life's Lemons
Life, Love, Lemonade: Stories of Healing and

Be who you are, who you are meant to be. Life can be hard. It gets messy, gritty and incredibly tart. Lemonade is a collection of stories...

The Heart Centered Leader
The Heart Centered

In The Heart Centered Leader, Julie highlights how dramatic changes in the world over the past decade have resulted in a changing...

Self-care is Key When Nurturing a Successful Business
Self-care is Key When Nurturing a Successful

Julie Adamo Cass, CEO and owner of The Positive Change Group asks, what do you want? Really think about what you want. It’s a difficult...

Julie Cass: the Positive Change Group Supporting People on Their Personal and Professional Growth Journey
Julie Cass: the Positive Change Group Supporting

The Positive Change is committed to supporting people on their personal and professional growth journey. Trust, love, and commitment are...

Julie Cass Speaking Testimonials

"Thank you again for your engaging presentation at our management event. Your insights on our topic were very relevant and your ability to connect with our team and share practical tools really made a difference. I’ve received positive feedback from some team members who have already started to utilize some of your suggestions. We really appreciate the time and effort you took to be with us.  Thanks again for your valuable contribution."

Marie Reynoso

Vice President | Human Resources
Old Republic Canada | Old Republic Insurance Group

"We were SOOOOO happy to have you join us and the feedback has been fantastic.  I have received messages from across various levels of the organization and comments have included things like “our best wellness townhall speaker yet”.  I know the message has been received and internalized because at my own management team meeting yesterday I was talking about the list of big projects on the go and one of my managers quickly put in the chat “look at all of the thing we GET to do this year”. We really appreciate the practical tips you provided and it was exactly on the mark of what we were looking for and the kind of take-aways that provided great value.    "

Jody Johnson

HALTON HILLS

"The session was excellent! Everyone in the group commented on how valuable our time with you was. Thank you for using your gifts to teach others how to lead well. Thank you for pouring yourself out to fill others up.      "

Laura Van der kooi

RSG International

"Thank you for providing this course for everyone. I’m not sure how seriously everyone took it or if they understood the gravity of the workshop but I thought it was great that we were able to learn these different tools to help us to cope and work through some of life’s challenges while maneuvering through the stresses of our own jobs working in the field. Knowing that the company executives are looking and trying to find tools to help us through our daily lives is big for me. This changed my life, and it makes me proud to know that we’re changing not only business wise but internally for employees as well.    "

Employee | Attendee
BENTO SUSHI

"Thank you very much for such a great presentation to DWIB. You are receiving rave reviews! You were fantastic and inspiring!    "

Tish Hansen

Dufferin Women in Business

"Julie’s program got me on a track to making healthy lifestyle changes. I became aware why so many things I was trying in the past did not work. I now have the tools and the knowledge to keep making positive changes in my lifestyle that overall effect my stress, confidence and happiness.  "

Michelle A

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Frequently Asked Questions

What is Julie Cass known for and what is their expertise as a keynote speaker in Canada?

Julie Cass is known for defined subject matter expertise based on professional experience and industry background. As a keynote speaker in Canada for conferences and conventions, their presentations align with organizational objectives and audience outcomes. Corporate keynote speakers in Canada are selected based on credibility, relevance, and practical application. Expertise alignment supports informed booking decisions. Read More

What topics does Julie Cass speak on for conferences, conventions, corporate events, and annual general meetings in Canada?

Julie Cass delivers keynote presentations on defined topic areas confirmed during booking. Canadian business speakers for corporate meetings in Canada align topic selection with event objectives and audience priorities. Conference speakers in Canada adapt messaging for conventions, trade shows, and summits. Topics are finalized prior to written confirmation. Read More

How do I know if Julie Cass is the right fit for my audience, conference, convention, or AGM?

Julie Cass is evaluated based on audience alignment, event objectives, and subject matter relevance. Event planners booking keynote speakers in Canada for corporate conferences review experience, delivery style, and industry context. Canadian business speakers for annual general meetings must align with program goals and audience expectations. Fit is clarified during the pre decision call. Read More

Where is Julie Cass from and where do they speak across Canada?

Julie Cass is from Toronto, Ontario and is available for events across Canada. Conference speakers in Canada frequently travel nationally with defined travel terms. Corporate keynote speakers coordinate scheduling through structured agreements. Availability is confirmed through formal inquiry. Read More

Is Julie Cass available as a virtual keynote speaker for online conferences, webinars, or hybrid events in Canada?

Julie Cass is available as a virtual keynote speaker for online conferences, corporate webinars, and hybrid events in Canada. Virtual keynote speakers in Canada deliver structured presentations adapted for remote audiences. Format, platform coordination, and timing are confirmed during booking. Virtual availability is documented through written agreement in Canada. Read More

Does Julie Cass deliver keynote presentations, workshops, training sessions, breakout sessions, fireside chats, or panel discussions?

Julie Cass may deliver keynote presentations as well as workshops and breakout sessions. Canadian business speakers for corporate training in Canada define session length and format during booking. Conference speakers may also participate in fireside chats or panel discussions depending on program design. Session formats are confirmed in writing. Read More

How do I contact Julie Cass to check availability and begin the booking process in Canada?

Julie Cass is contacted through Speakers Bureau of Canada to confirm availability and event details. Event planners and meeting planners typically schedule a pre decision call to clarify format, objectives, and scope. Booking begins once event requirements are defined. Written confirmation follows agreement execution. Read More

How do I book Julie Cass for a conference, convention, trade show, summit, or corporate meeting in Canada?

Julie Cass is booked through a structured agreement process confirming availability, fee structure, and logistics. Booking keynote speakers in Canada for conventions and trade shows includes written contracts and defined payment terms. Canadian business speakers for annual general meetings require scope confirmation before date holds convert to confirmed status. Booking is finalized upon agreement execution. Read More

How much does it cost to book Julie Cass as a keynote speaker in Canada?

Julie Cass keynote speaker fees depend on event type, audience size, format, and location. The cost to book a keynote speaker in Canada varies based on preparation scope and delivery structure. Corporate keynote speakers in Canada confirm fees through a booking agent and written agreement. Final pricing reflects defined scope and contract terms. Read More

Are there additional costs to hire Julie Cass for a corporate event, convention, or trade show in Canada?

Additional costs to hire Julie Cass may include travel expenses, extended sessions, workshops, meet and greets, emcee duties, or event host roles. Keynote speakers in Canada for business conventions often separate honorarium from travel and related logistics. Canadian business speakers confirm these components in writing before agreement execution. All additional costs are outlined contractually. Read More

How far in advance should I book Julie Cass for a conference, convention, or business meeting in Canada?

Julie Cass should be booked once event dates, location, and format are confirmed. Conference speakers in Canada often secure dates several months in advance. Corporate keynote speakers for annual general meetings may have limited availability during peak seasons. Early inquiry improves confirmation certainty. Read More

Is Julie Cass represented by an agent in Canada and how is the agreement handled?

Julie Cass is represented by Speakers Bureau of Canada for booking coordination and agreement management. Keynote speakers in Canada often work through an agency to formalize contracts and payment handling. Agent representation ensures structured communication between organizers and the speaker. Representation clarifies agreement terms before confirmation. Read More