Erica Diamond

Erica Diamond

KEYNOTE SPEAKER

Montreal, Quebec

Self-Care Expert | Workplace Wellness| Burnout Prevention

  • Videos
  • Expertise
  • Business & Corporate
  • Business Growth
  • Personal Leadership
  • Personal Growth
  • Entrepreneurship
  • Leadership
  • Peak Performance
  • Women's Leadership
  • Self-Care & Wellbeing

ERICA DIAMOND BIOGRAPHY

Erica Diamond is a renowned certified life and career coach, professional speaker, and certified yoga and meditation teacher dedicated to helping organizations and busy professionals achieve balance, reduce stress, and cultivate well-being. With a mission to redefine self-care, Erica Diamond empowers audiences with proven strategies to prevent burnout, enhance resilience, and thrive both personally and professionally.

With over two decades of experience, she has become a leading voice in personal growth, guiding individuals to master their mindset, energy, and time. Through engaging keynotes, workshops, and coaching, Erica Diamond shares science-backed strategies for achieving sustainable well-being while maintaining professional success and personal fulfillment.

As a highly successful entrepreneur, Erica Diamond faced burnout early in her career despite significant achievements. Her journey into wellness and self-care began from personal experience. Seeking guidance, she discovered that true balance was not about suppressing ambition but about integrating mindfulness and self-care into daily life.

This realization led Erica Diamond to become a passionate advocate for sustainable well-being, incorporating yoga, meditation, and mindset coaching into her work. Today, Erica Diamond collaborates with corporate teams, leadership groups, and individuals, helping them build resilience, enhance productivity, and lead with confidence.

A certified expert in life and career coaching, Erica Diamond has trained extensively in wellness and personal development. Holding certifications in yoga and meditation instruction, Erica Diamond blends science-based strategies with holistic approaches, offering a comprehensive framework for achieving long-term success.

Her ability to combine practical tools with inspirational storytelling makes Erica Diamond a sought-after speaker at conferences, corporate events, and wellness retreats. Her work has impacted thousands worldwide, equipping them with actionable strategies to create sustainable habits for both professional and personal growth.

Recognized for her contributions to personal development and workplace wellness, Erica Diamond has been featured in top media outlets, including The TODAY Show, Oprah Winfrey Network, Forbes, and Entrepreneur. Her accolades include being named to The Top 20 Women in Canada, Forbes Magazine’s Top 100 Sites for Women, and a Profit Hot 50 Canadian Company.

As the founder, Erica Diamond continues to be a trusted resource for individuals seeking expert guidance on well-being, burnout prevention, and work-life integration. She is also the host of The Erica Diamond Podcast, where she shares insights from leading experts in wellness, business, and personal development.

Beyond professional achievements, Erica Diamond is a dedicated advocate for self-care and balance in all aspects of life. When not speaking or coaching, Erica Diamond enjoys practicing yoga, spending time with family, and playing the drums as a new hobby. Passionate, engaging, and deeply knowledgeable, Erica Diamond continues to inspire and guide individuals toward a life of both achievement and inner peace.

Erica Diamond Related Media

Media Interview

Erica Diamond

SBC

Dr. Chris Lee: Mental Health, Stress Management and Self-Care
View

Media Interview

Erica Diamond

SBC

The Creative Entrepreneur’s Guide to Transforming Your Dreams Into Reality
View

Media Interview

Erica Diamond

SBC

INTERVIEW: Erica Diamond Sits Down With Sophie Grégoire Trudeau
View

Podcast

The Erica Diamond Podcast

Play

SBC

Sophie Grégoire Trudeau: On Self-Care, Healing and Resilience

Podcast

The Erica Diamond Podcast

Play

SBC

Cathy Heller: Unlocking Your Abundant Ever After

Podcast

The Erica Diamond Podcast

Play

SBC

Gabrielle Blair: The Kids Are All Right

Erica Diamond Related Content

Book

List Your Goals Journal: 100 Lists to Inspire and Motivate Your Growth
List Your Goals Journal: 100 Lists to Inspire and Motivate Your Growth
There's no limit to what you can achieve with the right motivation and discipline. Take ownership of your dreams with the help of this inspiring goals journal. Featuring thought-provoking prompts and questions, this motivational journal offers an encouraging path to make changes in your life―big...

Articles & Magazine Feature

Guess what? I have a new book!

Erica Diamond

I wrote this book because journaling has helped me problem-solve over the years, sort out issues in my life both big and small, and accomplish my goals. I wanted you to be able to do the same.
View

Articles & Magazine Feature

Download Your FREE Self-Care Resource Guide!

Erica Diamond

I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily wellness and self-care. You’ll find resources like my monthly self-care calendar, how to create your daily self-care regime, your Sunday night checklist, tips for working from home, how to get unstuck, silent warning signs you are stressed, a 30-minute zen yoga class, a quick stress quiz, and more!
View

Articles & Magazine Feature

Ins and Outs for 2025: A Guide to Intentional Living

Erica Diamond

As we move through this year, it’s time to shift our focus from resolutions that fizzle out by now (hello February) to intentional habits that truly nourish our minds, bodies, and spirits.
View

Articles & Magazine Feature

Dealing with Stress and Uncertainty from the New Tariffs

Erica Diamond

I am Canadian, and so my people are hurting right now. I’ve been hearing from you too, My American friends, in my inbox. You are scared, hurt, confused, and it is causing a stress response in your body.
View

Erica Diamond Topic Presentations

Balance Without Burning Out: Redefining Self-care

The 5 Pillars of Self-care and Well-being

Business Balance Without Burnout: the Blueprint for Sustainable Success

Mind Body Experience: the Goal Setting, Journaling & Yoga Workshop

Erica Diamond Speaking Testimonials

The self-care session with Erica was truly exceptional. Her warm and empathetic personality not only captivated our audience, but her presentation left us feeling empowered to walk away with a concrete action plan to implement the strategies we learned immediately. We had such positive feedback from our attendees (both in person and virtually broadcasted), and would be delighted to work with her again! Thank you Erica

Ellen

Samsung

We had the pleasure of working with Erica Diamond whom we booked to speak about women’s work/life balance at our 2010 show. Erica is an excellent speaker who presents herself as sophisticated and polished on stage. She was very pleasant and engaging and connected with our core audience of women. It was fantastic to add Erica to our Centre Stage line-up and we highly recommend her as inspiring, entertaining and appealing speaker at any event that wants to reach out to women. We congratulate Erica for all her accomplishments and incredible achievements and were delighted to have such a hard-working woman at our event.

Lisa Spodek

Marketing Director
National Women's Show

I heard you speak in Newfoundland on Work/Life Balance. After the event, I came home and downloaded your book from Amazon to my Kindle. I love it! Thanks Erica for such an inspiring conference. I will be open to anything.

Sandra Shiner

Erica helped me establish a clear vision of what I wanted – from myself, from my work and for my future. What struck me most about working with Erica is that even though we never met in person (we worked via Skype), speaking to her was like speaking to a true friend with my best interest in mind. She was quick to grasp what I had trouble envisioning and her insight really helped put me on the right path to success.

Mona Andrei

Erica, I wanted to send a very heartfelt thank you for the amazing work you did emcee’ing last night’s event. You steered the ship expertly and helped keep the tempo, excitement and dynamism of the night on high. The participants appreciated your encouragement (and breathing exercises?), and I received multiple messages from staffers behind the scenes commenting on how well you navigated a complicated virtual event. We are so excited to have shared the results of the hard work of our team and the ELLEvate cohort with the world and you were a huge part of delivering a seamless production! Thank you from the bottom of our hearts for your help in making last night’s event a...

Kathy Slotsve

Director of Communications and Stakeholder Engagement
ELLEvate Pre-Accelerator for Women Entrepreneurs

Having Erica Diamond as a Speaker for our Women In Business Luncheon was an easy choice to make as she is a delightful woman with an inspiring story to tell. Her personable approach gave everyone in the audience the ability relate to her, and yet at the same time, still received the powerful and concrete tips and tools to take away and implement into their lives immediately. Erica’s energy, storytelling abilities, and dynamic presence makes her not only an outstanding and motivational speaker, but an overall remarkable woman! –

Amrita Pannu

Women in Leadership Foundation

Erica Diamond Montreal, Quebec, Canada

Erica Diamond Keynote Speaker delivers customized and tailored keynote presentations, workshops, and training sessions on a wide variety of topics. Each presentation is unique and are designed for a variety of audiences, industries, conferences, and event formats.

You May Also Like

Related Speakers

Devon Clunis

Devon Clunis

Former Winnipeg Chief of Police | Workplace Culture Diversity & Inclusion Expert

Featured

Speaker Topics

  • Adaptability & Agility
  • Business & Corporate
  • Business Ethics & Values
  • Business Leadership
  • Business Management
  • Change Management
  • Collaboration
  • Cultural Diversity
Devon Clunis is an international business and leadership consultant with extensive Executive Leadership experience. He was Chief of Police for the...
Doug Smith

Doug Smith

Mental Wellness| Trauma | Recovery and Overcoming Adversity Expert

Speaker Topics

  • Burnout Prevention
  • Business Leadership
  • Business Management
  • Collaboration
  • Emotional Intelligence
  • Entrepreneurship
  • Excellence & Success
  • Happiness & Positivity
Doug Smith is a father, husband, NHL hockey player, and bestselling author from Ottawa, Ontario, Canada. After a career-ending broken neck, Doug has...
Evan Weselake

Evan Weselake

Change | Workplace Culture | Teamwork | Performance And Business Expert

Speaker Topics

  • Business & Corporate
  • Business Growth
  • Customer Service
  • Business Management
  • Entrepreneurship
  • Communication
  • Leadership
  • Peak Performance
  • Personal Growth
Evan Weselake is a member of Forbes' Coaches Council who has more than 14,000 hours of group facilitation and training experience. Evan Weselake...
Jody Urquhart

Jody Urquhart

Burnout Prevention | Health And Wellness And Healthcare Expert

Speaker Topics

  • Adaptability & Agility
  • Burnout Prevention
  • Stress Management
  • Employee Management
  • Health & Wellness
  • Workplace Culture
  • Happiness & Positivity
  • Employee Engagement
  • Communication
Jody Urquhart isn’t your typical motivational speaker—she’s a comedic force on a mission to bring humanity back to the workplace. A former...
Kathy Macdonald

Kathy Macdonald

Online Investigator | Canadian Online Safety | Fraud Prevention & Cyber Security Expert

Featured

Speaker Topics

  • Cyber Security
  • Digital Marketing
  • Disruptive Innovation
  • Tech Trends
  • Privacy
  • Artificial Intelligence (AI)
  • Big Data
  • Future Trends
Kathy Macdonald is a retired police officer with the Calgary Police Service, with almost three decades of investigative and crime prevention...
Kevin Burns

Kevin Burns

Safety In The Workplace | Safety Leadership | Injury Prevention & Safety Culture Expert

Featured

Speaker Topics

  • Personal Leadership
  • Motivation
  • Influence & Negotiation
  • Strategic Thinking
  • Business Management
  • Business Leadership
  • Process & Systems
  • Privacy
Kevin Burns is a Workplace Safety Expert, a highly sought-after speaker worldwide, and a bestselling author on human performance and safety in the...
Lionel Laroche

Lionel Laroche

Diversity In The Workplace & Multicultural Workplace Expert

Featured

Speaker Topics

  • Business & Corporate
  • Business Leadership
  • Business Management
  • Communication
  • Cultural Diversity
  • Diversity & Inclusion
  • Employee Engagement
  • Employee Management
  • Leadership and Change
Lionel Laroche is a famous experienced speaker providing cross-cultural diversity in the Canadian workplace training for universities & companies...
Markham Markham, Ontario
Michael Kerr

Michael Kerr

Workplace Energizer | Leadership | Change | Corporate Culture & Innovation Expert

Speaker Topics

  • Adaptability & Agility
  • Alliances & Partnerships
  • Burnout Prevention
  • Business & Corporate
  • Business Growth
  • Business Leadership
  • Business Management
  • Change Management
Michael Kerr is a Canadian Hall of Fame speaker who is a thought leader who speakers about the world's most inspiring corporate cultures. Mike Kerr...
Canmore Canmore, Alberta
Michelle Ray

Michelle Ray

Leadership | Management | Change | Workplace Culture And Influence Expert

Speaker Topics

  • Adaptability & Agility
  • Burnout Prevention
  • Business & Corporate
  • Change Management
  • Employee Engagement
  • Employee Management
  • Employee Retention
  • HR & Corporate Culture
  • Peak Performance
Michelle Ray is a highly sought-after international business keynote speaker, author & educator who demonstrates a deep understanding of...
Paula Goebel

Paula Goebel

Communications | Productivity & Inter generational Workplace Expert

Featured

Speaker Topics

  • Bullying At Work
  • Business & Corporate
  • Business Ethics & Values
  • Business Leadership
  • Business Management
  • Change Management
  • Collaboration
  • Employee Engagement
Paula Goebel is a seasoned speaker, corporate trainer and educator specializing in the areas of business communications, leadership, and personal...
Spencer Beach

Spencer Beach

Burn Survivor | Safety Culture And Workplace Safety Expert

Speaker Topics

  • Business & Corporate
  • Business Leadership
  • Business Management
  • Change Management
  • Leadership and Change
  • Mindset & Attitude
  • Personal Growth
  • Personal Leadership
  • Resilience & Adversity
Spencer Beach is an international professional speaker with over 13 years of experience, renowned for his focus on people's behaviors to improve...
Stephane Simard

Stephane Simard

Employee Management, Communication and Generational Workplace Expert

Speaker Topics

  • Burnout Prevention
  • Business & Corporate
  • Business Leadership
  • Business Management
  • Change Management
  • Cultural Diversity
  • Diversity & Inclusion
  • Employee Management
  • Global Business Solutions
Stephane Simard (CPHR, CSP) is an international bilingual speaker and author of eleven books translated into four languages, including the bestseller...

FAQ

How to book Erica Diamond for an event?

Erica Diamond keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Erica Diamond delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Erica Diamond from Montreal, Quebec for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada. 

Interested in booking Erica Diamond for an event?

Are you looking to hire Erica Diamond for your event? Erica Diamond Montreal, Quebec is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Erica Diamond is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Erica Diamond is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Erica Diamond from Speakers Canada's roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Erica Diamond to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.

Known as a popular key note speaker in Canada, Erica Diamond creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with one of our leading expert speaker like Erica Diamond from Montreal, Quebec offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Erica Diamond is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Erica Diamond focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Erica Diamond will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Erica Diamond's presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Erica Diamond speaker for your annual general meeting, conference, summit, or convention in Canada.

How much does it cost to hire Erica Diamond for a keynote presentation or virtual event?

Erica Diamond is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada's talent have different ways to assess their fees, and Erica Diamond speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget. 

Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Erica Diamond to check availability or confirm the pricing and associated costs to hire a great speaker like Erica Diamond for your event. As Erica Diamond's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization's behalf to try to help you get in touch with Erica Diamond and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.

Erica Diamond Disclaimer

Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Erica Diamond for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Erica Diamond, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada's top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation. 

When SBC receives a request to book Erica Diamond we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization's event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Erica Diamond about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker's fees. If you are looking to hire Erica Diamond, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.