Jody Urquhart
KEYNOTE SPEAKER
Calgary, Alberta
Burnout Prevention | Health And Wellness And Healthcare Expert
- Videos
- Expertise
- Podcasts
- Media Interviews
- Books
Jody Urquhart Expertise
- Adaptability & Agility
- Burnout Prevention
- Stress Management
- Employee Management
- Health & Wellness
- Workplace Culture
- Happiness & Positivity
- Employee Engagement
- Communication
*These themes reflect the primary subjects the speaker can address. Please review the topic descriptions and speaker topic ideas below the bio to guide your planning.
JODY URQUHART BIOGRAPHY
Jody Urquhart is a Canadian motivational speaker and workplace culture expert recognized for integrating stand up comedy with evidence informed insights on human connection at work. Her work centers on how belonging, nervous system regulation, and leadership presence influence engagement, retention, and performance.
Her professional background includes more than twenty six years of experience delivering keynote presentations and leadership sessions across Canada and the United States. Jody Urquhart presents at more than fifty events annually for corporate, healthcare, education, and association audiences.
Before entering professional speaking full time, she built a career in stand up comedy, developing an approach grounded in timing, audience awareness, and clean observational humor. This foundation informs how Jody Urquhart designs highly interactive sessions that rely on real time engagement rather than scripted delivery.
She has spent years studying workplace disengagement, burnout, and professional disconnection through direct research and observation. Jody Urquhart has conducted hundreds of interviews with leaders and employees to understand how stress, pressure, and pace affect communication and trust.
Her research output includes the creation and production of more than one thousand original videos examining burnout, presence, emotional regulation, and workplace connection. Jody Urquhart translates these findings into practical strategies leaders can apply immediately.
She is the author of the Canadian bestselling books All Work and No Say and Bliss Out, which examine the relationship between meaning, humor, and sustained performance at work. Her writing emphasizes clarity, accountability, and the importance of human centered leadership practices.
For more than a decade, she also wrote the self syndicated column The Joy of Work, which explored everyday workplace behaviors and cultural patterns. Jody Urquhart used this platform to document how small leadership choices influence morale and long term engagement.
Her keynote sessions focus on leadership presence, team connectivity, burnout prevention, and talent retention. Jody Urquhart addresses how leaders can create cultures where people feel seen, valued, and psychologically safe.
She is known for delivering sessions without slides or scripted lectures, relying instead on dialogue, humor, and audience participation. This approach allows Jody Urquhart to respond directly to the dynamics of each room.
Organizations engage her when teams are experiencing fatigue, change saturation, or declining engagement. Jody Urquhart works with leaders to rebuild trust, improve communication, and restore clarity around purpose and expectations.
Her work also addresses the role of the nervous system in leadership behavior, decision making, and stress response. Jody Urquhart helps leaders understand how regulation and presence influence how teams respond under pressure.
She regularly delivers both in person and virtual keynote sessions, adapting her content for distributed and hybrid workplaces. Jody Urquhart designs virtual experiences that maintain interaction, momentum, and accountability.
Her audiences include frontline professionals, senior leaders, and executive teams across multiple sectors. Jody Urquhart is frequently selected for conferences and internal leadership events focused on culture, wellbeing, and performance.
Throughout her career, she has maintained a focus on practical application rather than motivational abstraction. Jody Urquhart emphasizes behaviors leaders can implement immediately to improve connection and reduce burnout.
Her work positions connection as a functional requirement for effective leadership rather than a cultural add on. Jody Urquhart continues to support organizations seeking sustainable engagement, resilience, and clarity in an evolving workplace.
Jody Urquhart Topic Presentations
Jody Urquhart Calgary, Alberta, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.
This Would Be Funny... If It Wasn't Happening to Me! : How to Navigate Change By Mastering Human Connection
How to Speak Human: Make Your Leadership More Relatable
Crazybusy: Relief to Find Immediate Balance in A Fast-paced World
The Joy of the Job Take This Job & Love It: Your Work, Your Way!
Follow Me, I'm Right Behind You! : Where Leadership Meets Real-life
Jody Urquhart Speaking Testimonials
Jody Urquhart Speaker Topic Ideas
You May Also Like
Related Speakers
FAQ
How to book Jody Urquhart for an event?
Jody Urquhart keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Jody Urquhart delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Jody Urquhart from Calgary, Alberta for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada.
Interested in booking Jody Urquhart for an event?
Are you looking to hire Jody Urquhart for your event? Jody Urquhart Calgary, Alberta is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Jody Urquhart is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Jody Urquhart is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Jody Urquhart from Speakers Canada's roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Jody Urquhart to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.
Known as a popular keynote speaker in Canada, Jody Urquhart creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with one of our leading expert speaker like Jody Urquhart from Calgary, Alberta offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Jody Urquhart is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Jody Urquhart focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Jody Urquhart will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Jody Urquhart's presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Jody Urquhart speaker for your annual general meeting, conference, summit, or convention in Canada.
How much does it cost to hire Jody Urquhart for a keynote presentation or virtual event?
Jody Urquhart is an expert professional keynote speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada's talent have different ways to assess their fees, and Jody Urquhart speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget.
Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Jody Urquhart to check availability or confirm the pricing and associated costs to hire a great speaker like Jody Urquhart for your event. As Jody Urquhart's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization's behalf to try to help you get in touch with Jody Urquhart and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.
Jody Urquhart Disclaimer
Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Jody Urquhart for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Jody Urquhart, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada's top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation.
When SBC receives a request to book Jody Urquhart we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization's event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Jody Urquhart about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker's fees. If you are looking to hire Jody Urquhart, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.










