
Jody Urquhart
KEYNOTE SPEAKER
Calgary, Alberta
Burnout Prevention | Health And Wellness And Healthcare Expert
- Videos
- Expertise
- Adaptability & Agility
- Burnout Prevention
- Stress Management
- Employee Management
- Health & Wellness
- Workplace Culture
- Happiness & Positivity
- Employee Engagement
- Communication
JODY URQUHART BIOGRAPHY
Jody Urquhart is not your average motivational speaker—she’s a comedic catalyst for workplace transformation. After years of watching professionals drown in mediocrity, she made it her mission to shake up the status quo with humor, raw honesty, and real human connection.
With a background in stand-up comedy and 26 years of motivational speaking, Jody Urquhart has researched and produced over 1,000 videos on workplace burnout and connection, interviewed hundreds of professionals, and written two books, All Work & No Say and Bliss Out. Her insights are grounded in one undeniable truth: people thrive where they feel seen, valued, and like they actually belong.
But don’t expect staged lectures or generic self-help advice. Jody Urquhart delivers interactive, laugh-out-loud experiences that crack through cynicism, help people shed self-doubt, and transform rooms of disengaged professionals into communities of connection. She speaks at over 50 events yearly, helping leaders build workplaces that don’t just function—but thrive.
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Jody Urquhart Topic Presentations
Jody Urquhart Calgary, Alberta, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.
This Would Be Funny... If It Wasn't Happening to Me! : How to Navigate Change By Mastering Human Connection
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Work isn’t just about tasks—it’s about people. Real, messy, complicated people who are just trying to belong and make sense of constant change.
Ever feel like you’re the only one struggling? You’re not. This transformative keynote is a no-filter dive into workplace transformation.
What We’ll Unpack Together:
- How to create a genuine connection when everything’s changing
- Communication strategies to turn workplace uncertainty into moments of real understanding
- Strategies for building a team that feels like ‘your people’
- Making everyone feel seen, heard, and valued—even in chaos
Relatability isn’t just a skill. It’s a necessity
For every leader feeling isolated, every team member wondering if they fit in, every person who’s ever thought, “Do I belong here?”—this is your moment.
TOPIC – Change -Belonging -Teamwork -Transformation
How to Speak Human: Make Your Leadership More Relatable
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Our leadership is at a crossroads.
Our teams are floundering toward fulfillment as we try to balance algorithms with basic human emotions. If your workplace has become a little bit robotic, Authentic leadership can resurrect your teams back to life.
Relatability is powerful.
If your brain feels like a browser with 47 tabs open, this session will give you relief.
It’s time we realize that it’s people, not processes that drive success.
Join us for a session that’s deep enough to ponder your life choices but funny enough to not take it personally.
Learn:
- How to make employees feel like they’re human again
- 3 pillars of building a human-centered culture
- How to prioritize the well-being of your team
- How to ditch a stiff persona for something more relatable
- Diversity and Inclusion: Create a culture where people belong
- The comedic side of humanizing leadership
TOPIC–Humanizing Work -Inclusion -Belonging – Future of Work -Leadership
Crazybusy: Relief to Find Immediate Balance in A Fast-paced World
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
We’ve all been there, Drowning in to-do lists, feeling like we’re the only ones struggling to keep our heads above water. But You’re not alone. Not even close.
This isn’t another productivity talk. This is a lifeline for anyone who’s ever felt:
- Isolated in their overwhelm
- Like they’re failing at managing their life
- Disconnected from what matters
Many of us get trapped in patterns of self-made chaos, believing we’re the only ones struggling. But here’s the truth: Your experience is shared by many. Your overwhelm doesn’t define you—it connects you.
Together, we’ll:
- Expose the busyness patterns that are crushing your spirit
- Create a genuine connection in a world that feels increasingly fragmented
- Understand why we use busyness as a shield—and how to put that shield down
Learn How to Truly Belong to Yourself:
- 3 Signs You’re Working Harder, Not Smarter
- Uncover Personal Patterns That Steal Your Joy
- 4 Time and Energy Drainers
- Why Your Struggle Is actually Your Superpower
TOPIC -Wellness -Productivity
Look, we’ve all been there. Drowning in to-do lists, feeling like we’re the only ones struggling to keep our heads above water. But You’re not alone. Not even close.
This isn’t another productivity talk. This is a lifeline for anyone who’s ever felt:
- Isolated in their overwhelm
- Like they’re failing at managing their life
- Disconnected from what matters
Many of us get trapped in patterns of self-made chaos, believing we’re the only ones struggling. But here’s the truth: Your experience is shared by many. Your overwhelm doesn’t define you—it connects you.
Together, we’ll:
- Expose the busyness patterns that are crushing your spirit
- Create a genuine connection in a world that feels increasingly fragmented
- Understand why we use busyness as a shield—and how to put that shield down
Learn How to Truly Belong to Yourself:
- 3 Signs You’re Working Harder, Not Smarter
- Uncover Personal Patterns That Steal Your Joy
- 4 Time and Energy Drainers
- Why Your Struggle Is actually Your Superpower
TOPIC -Wellness -Productivity
Look, we’ve all been there. Drowning in to-do lists, feeling like we’re the only ones struggling to keep our heads above water. But You’re not alone. Not even close.
This isn’t another productivity talk. This is a lifeline for anyone who’s ever felt:
- Isolated in their overwhelm
- Like they’re failing at managing their life
- Disconnected from what matters
Many of us get trapped in patterns of self-made chaos, believing we’re the only ones struggling. But here’s the truth: Your experience is shared by many. Your overwhelm doesn’t define you—it connects you.
Together, we’ll:
- Expose the busyness patterns that are crushing your spirit
- Create a genuine connection in a world that feels increasingly fragmented
- Understand why we use busyness as a shield—and how to put that shield down
Learn How to Truly Belong to Yourself:
- 3 Signs You’re Working Harder, Not Smarter
- Uncover Personal Patterns That Steal Your Joy
- 4 Time and Energy Drainers
- Why Your Struggle Is actually Your Superpower
TOPIC -Wellness -Productivity
The Joy of the Job Take This Job & Love It: Your Work, Your Way!
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Tired of feeling like just another employee? Sick of dragging yourself to work? What if you could enjoy your job – and I mean enjoy it?
Join us for this comedy-filled real-world guide to turning work from a daily grind into something you look forward to.
The big secret? You create the meaning.
Stress doesn’t control you – you control your response. Your job isn’t just a paycheck; it’s your playground for growth.
By the end, you’ll know how to:
- Inject fun into your daily work
- Turn challenges into opportunities
- Make stress your sidekick, not your boss
- Find joy in what you do
- Become the energy you want to see at work
Ready to flip the script on your 9-to-5?
TOPIC -job satisfaction -wellness -mental health
Follow Me, I'm Right Behind You! : Where Leadership Meets Real-life
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Think the best leaders are always out front? Think again. The magic happens when you’re walking alongside your people, listening to their stories, and having their backs.
Leadership isn’t a title – it’s how you influence others.
This motivational speech will turn traditional leadership upside down – because the best way to lead isn’t to make sure people fit the mould but to make sure people feel they matter.
Forget “culture fit” – we’re talking about culture transformation. When everyone belongs and brings their unique perspective, everyone performs.
You’ll learn how to:
- Build trust by giving people your undivided attention
- Create a team that wants to show up, not has to
- Make every person feel like they truly belong
- Turn your workplace into a community people care about
- Lead with heart, not just authority
Ready to flip the script on leadership? Sometimes the front of the line isn’t where the real action is. It’s about creating a place where everyone feels at home, valued, and part of something bigger than themselves.
TOPIC -Leadership -Work Culture- Teamwork -Belonging
Jody Urquhart Speaking Testimonials
You couldn’t have said it better! I kept saying, “Wow, me too!” I feel inspired and hopeful. Thank you.
M. Reigler
Thank you, Jody Urquhart, for coming out to speak to us. You were awesome and I received all good feedback from our attendees! We’ll definitely be in touch to have you come back for future events.
Shannon Dolezalik
Jody Urquhart has a very warm and natural sense of humour – she’s very funny!
Maria Shryer
Jody Urquhart, you tell such rich and provocative stories, I find myself saying, I can relate!
Toby Merlin
Incorporating Brain-based training for enhanced learning and peak performance. The exercises and audience participation made the information really easy to use.
John Ricklin
Well done. My colleagues were commenting on how we are privileged to have had you speak at our AGM. I agree! Excellent topic for nurses, well presented and very entertaining!
C. Hamming
You couldn’t have said it better! I kept saying, “Wow, me too!” I feel inspired and hopeful. Thank you.
M. Reigler
Thank you, Jody Urquhart, for coming out to speak to us. You were awesome and I received all good feedback from our attendees! We’ll definitely be in touch to have you come back for future events.
Shannon Dolezalik
Jody Urquhart has a very warm and natural sense of humour – she’s very funny!
Maria Shryer
Jody Urquhart, you tell such rich and provocative stories, I find myself saying, I can relate!
Toby Merlin
Incorporating Brain-based training for enhanced learning and peak performance. The exercises and audience participation made the information really easy to use.
John Ricklin
Well done. My colleagues were commenting on how we are privileged to have had you speak at our AGM. I agree! Excellent topic for nurses, well presented and very entertaining!
C. Hamming
You couldn’t have said it better! I kept saying, “Wow, me too!” I feel inspired and hopeful. Thank you.
M. Reigler
Jody Urquhart Speaker Topic Ideas
- Change Management
- Communication
- Diversity & Inclusion
- Employee Management
- Health & Wellness
- Leadership
- Mental Health
- Peak Performance
- Personal Growth
- Resilience & Adversity
- Teamwork
- Women's Leadership
- All Staff Meeting
- Annual General Meetings
- Associations & Unions
- Award Galas & After Dinner
- Awareness Days
- Conference
- Conferences & Summits
- Corporate Audience
- Corporate Entertainers
- Department Meeting
- Education & Teachers
- Finance & Insurance
- Funny & Comedy
- Guest Panelist & Guided Q&A
- Health and Safety
- Healthcare
- KeyNote
- Lifestyle & Health
- Medical & Healthcare
- Most Requested
- Motivation
- Opening & Closing Keynote
- Pofessional development days (PD DAYS)
- School Boards
- Social & Cultural
- Speaker Types
- Staff Appreciation & Employee Recognition
- Town Halls & Retreats
- Change Management
- Communication
- Diversity & Inclusion
- Employee Management
- Health & Wellness
- Leadership
- Mental Health
- Peak Performance
- Personal Growth
- Resilience & Adversity
- Teamwork
- Women's Leadership
- All Staff Meeting
- Annual General Meetings
- Associations & Unions
- Award Galas & After Dinner
- Awareness Days
- Conference
- Conferences & Summits
- Corporate Audience
- Corporate Entertainers
- Department Meeting
- Education & Teachers
- Finance & Insurance
- Funny & Comedy
- Guest Panelist & Guided Q&A
- Health and Safety
- Healthcare
- KeyNote
- Lifestyle & Health
- Medical & Healthcare
- Most Requested
- Motivation
- Opening & Closing Keynote
- Pofessional development days (PD DAYS)
- School Boards
- Social & Cultural
- Speaker Types
- Staff Appreciation & Employee Recognition
- Town Halls & Retreats
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FAQ
How to book Jody Urquhart for an event?
Jody Urquhart keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Jody Urquhart delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Jody Urquhart from Calgary, Alberta for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada.
Interested in booking Jody Urquhart for an event?
Are you looking to hire Jody Urquhart for your event? Jody Urquhart Calgary, Alberta is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Jody Urquhart is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Jody Urquhart is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Jody Urquhart from Speakers Canada's roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Jody Urquhart to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.
Known as a popular key note speaker in Canada, Jody Urquhart creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with one of our leading expert speaker like Jody Urquhart from Calgary, Alberta offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Jody Urquhart is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Jody Urquhart focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Jody Urquhart will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Jody Urquhart's presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Jody Urquhart speaker for your annual general meeting, conference, summit, or convention in Canada.
How much does it cost to hire Jody Urquhart for a keynote presentation or virtual event?
Jody Urquhart is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada's talent have different ways to assess their fees, and Jody Urquhart speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget.
Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Jody Urquhart to check availability or confirm the pricing and associated costs to hire a great speaker like Jody Urquhart for your event. As Jody Urquhart's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization's behalf to try to help you get in touch with Jody Urquhart and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.
Jody Urquhart Disclaimer
Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Jody Urquhart for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Jody Urquhart, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada's top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation.
When SBC receives a request to book Jody Urquhart we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization's event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Jody Urquhart about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker's fees. If you are looking to hire Jody Urquhart, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.