Michelle Cederberg

To succeed in any work environment, you need high-energy, and a high-performance mindset to make it happen. It’s clear then that abundant energy is at the core of excellence in work and in life. Without it, your enthusiasm and output will be poor, and with more of it, your passion and productivity will soar!

Change Agent Michelle Cederberg has literally written the book on living an energetic and abundant life. Over the past 20 years, she has built her career as a speaker, life coach and author transforming how people work and live.

She believes that when you’re Energized for Excellence you show up as a leader and strive for success in all you do. You take on bigger challenges and better manage stress. You find ways to take care of your energy – mind, body and spirit – no matter what is coming at you. You feel great about yourself and your capabilities. What’s possible from there?

When work demands are high, and the schedule is full, it’s far too easy to let lack of time and energy guide how you take care of yourself. It seems there’s always something more important to do, but when health gets pushed aside, it has a direct and often negative impact on energy, productivity, and positivity. Not to mention what it does for wellness and quality of life.

Research shows that the very health practices we push aside in the name of work progress, are the keys to better leadership and peak performance. In fact, health delivers the ultimate competitive edge for business success at every level of your organization. Boost confidence, capacity and your competitive edge with simple methods that make a big impact

How to Move from Self-doubt to Success in Simple Easy Steps

When it comes to crushing goals and finding success at higher levels, often the biggest barriers we must navigate are ones we’ve built for ourselves. Self-doubt and lack of confidence often show up when we stretch outside our comfort zone toward something big. That’s normal by the way. We’re genetically wired to look out for danger and avoid risks. So, how do we know when to trust those self-doubt voices and when to tell them to shut up?

In this powerful, thought-provoking and entertaining session, Michelle Cederberg takes an honest look at how we get in our own way as we strive for better, and what we can do to turn self-doubt into success.

Through over two years of pandemic-pivoting, the way we work and live has been forever changed. You may be working from home while part of your team is back in your physically distanced offices, or you’re embracing a hybrid schedule. Whatever your reality, you’re no doubt experiencing a new brand of busyness and stress, and wondering like so many others, “Is life balance even possible anymore?”

As we continue to adapt to our new world of work, it’s even more important to prioritize life balance and stress management as non-negotiables to strengthen your resilience for the journey…even if it looks different from what you know. Health and Productivity Expert and Professional Coach Michelle Cederberg push back against the common definitions of life balance and challenges you to consider a new view more aligned with the times.

Let’s face it, the world is a pretty stressful place right now. As you manage work and life in this pandemic-fatigued reality, you may experience various levels of stress, uncertainty and even grief. High stress leads to a litany of workplace challenges including increased absenteeism, health claims, short and long-term disability and workplace accidents.

To make matters worse, chronic stress is linked to the six leading causes of death, and more than 75 percent of all physician office visits begin with stress-related ailments and complaints. It seems that stress left unchecked is a statistical dead end, but with the right information and a bit of focused action, you can fight back.

Join Michelle Cederberg as she presents her viewpoints on the physical impact of stress on the body and mind, why it’s a bigger problem than many think it is (especially these days), and what you can do to move from stress to success.

In an era of 24/7-connectedness and ‘nose to the grind-stone ideologies, multitasking has become something of a workplace badge of honour. In fact, it’s often heralded as a ‘work skill’ in interviews and on resumes. But is it really?

And these days the pandemic has only added to our overwhelm because of online and hybrid work and school. With the addition of technology and the reduction of boundaries between work and life, we’re more distracted than ever, and it means that multitasking feels more like a necessity than a choice. How else will we get it all done? The truth is that multitasking doesn’t make us more productive; in fact, the exact opposite is true.

When it comes to goal setting and getting things done, why is it that some people are able to push forward and achieve at high levels while others seem to flounder? Research suggests that it has less to do with skill or education, and more to do with how we set goals and whether we possess key characteristics of something called grit – the persistence, drive and determination to achieve a goal. Michelle Cederberg is a High-Performance Coach and change agent who wants to help you get things done.

What one great dream would you dare to dream if you knew you could not fail? And does small thinking, or maybe fear of success stop you from climbing your own Everest and taking in the view from the top?

In this thought-provoking and entertaining session, Michelle Cederberg shares insights learned through 20 years as a speaker, entrepreneur, health expert and life coach that will shed light on why we often toss up barriers to doing and being our best.

Michelle defines the small thinker using humorous personal examples. She introduces you to that inner critic and share ways for you to manage that voice within. She shows you how to set S.M.A.R.T. goals in a new and thrilling way, and helps you identify and navigate your Expert E.D.G.E.© so you’re clear on which mountain to conquer. And in the end she emphasizes the importance of walking your talk in the work that you do and what’s important to you.

Throughout this session you’ll relate to Michelle’s stories of her day-to-day struggles, and laugh at her honest look at fear, motivation, and in the end…empowerment!