Michelle Cederberg

Michelle Cederberg

Calgary, Alberta
Change Agent - Peak Performance, Workplace Productivity, Energy at Work, Health and Wellness Expert
Michelle Cederberg is an author, health, wellness and productivity expert, empowering today’s leaders & go-getters for their desired life and careers. Michelle Cederberg (CSP) meets every audience with the mission to engage, entertain and enlighten as if she owns the main stage in that uplifting keynote. Dare to Live it Big! What do you want more of in your work and life? Dreams keep popping up for a reason. Michelle helps individuals identify how to start living their dreams each day and is on a mission to help others become all they want and can be.
  • Change Management
  • Employee Management
  • Health & Wellness
  • Leadership
  • Mental Health
  • Peak Performance
  • Personal Growth
  • Resilience & Adversity
  • Agriculture & Farming
  • Campus & University Speakers
  • Career Development
  • Certified Speakers
  • Certified Speaking Professionals (CSP)
  • Conference
  • Education & Teachers
  • Finance & Insurance


For over 15 years, Certified Speaking Professional Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages about how to set worthwhile goals, get energized for success, and live a Carpe Freakin’ Diem life and seize the day.

An in-demand speaker (both virtually and in-person), author, coach and consultant, Michelle Cederberg believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us.

Health and Productivity Expert Michelle Cederberg helps organizations increase productivity and effectiveness by cultivating energized and engaged employees. Through 20 years of hands-on experience as a speaker, consultant, coach and entrepreneur she has developed innovative and practical methods to solve our enduring health and energy dilemmas in a realistic and doable way.

She helps people boost that capacity, so they gain clarity, build confidence, and get the discipline to create the life and career they want. Michelle believes that personal and professional success is directly influenced by the physical, mental and emotional wellness we each have within us creating new opportunities for individuals to be successful at whatever they put their minds too.

She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, a Certified Exercise Physiologist, a Certified Professional Co-Active Life Coach, and an ORSC-Trained Team Coach.

Michelle Cederberg combines mind, body and practicality to empower change. Michelle is the author of three books. Her newest book ‘The Success-Energy Equation: Use Science and Common Sense to Do Everything Better’ will be released by Page Two Books in September 2020.

Michelle Cederberg is inspired by the power of human potential and has spent most of her life in the realm of human performance. She is a competitive kayaker, avid outdoor enthusiast; mountain biker, rock climber and snowboarder. She has been a fitness instructor and personal trainer. She is a psychology major turned Kinesiology Master.

Michelle Cederberg has also been a college instructor, health educator, and personal trainer always interested in what makes people tick – inside and out. As a coach, consultant, and professional speaker, she educates busy, driven professionals about purpose, productivity and the pursuit of better.



Coming Soon!

Michelle Cederberg Topic Presentations

the success-energy equation

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • How to Regain Focus, Recharge Your Life, and Really Get Sh!t Done

    In an age of disengagement, distraction and fatigue, it seems how we work isn’t working. We’re busy, stretched and stressed, and in the fight to get it all done, we’ve lost sight of what’s truly important to us in work and life. In this thought-provoking session, Health and Productivity Expert Michelle Cederberg shares research from her new book The Success-Energy Equation that will make you think, laugh and take action on your dreams.


energized for excellence

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • To succeed in any work environment, you need high-energy, and a high-performance mindset to make it happen. It’s clear then that abundant energy is at the core of excellence in work and in life. Without it, your enthusiasm and output will be poor, and with more of it, your passion and productivity will soar!

    Change Agent Michelle Cederberg has literally written the book on living an energetic and abundant life. Over the past 20 years, she has built her career as a speaker, life coach and author transforming how people work and live.

    She believes that when you’re Energized for Excellence you show up as a leader and strive for success in all you do. You take on bigger challenges and better manage stress. You find ways to take care of your energy – mind, body and spirit – no matter what is coming at you. You feel great about yourself and your capabilities. What’s possible from there?

confidence, capacity and your competitive edge - the leader’s guide to peak performance in everything

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • When work demands are high, and the schedule is full, it’s far too easy to let lack of time and energy guide how you take care of yourself. It seems there’s always something more important to do, but when health gets pushed aside, it has a direct and often negative impact on energy, productivity, and positivity. Not to mention what it does for wellness and quality of life.

    Research shows that the very health practices we push aside in the name of work progress, are the keys to better leadership and peak performance. In fact, health delivers the ultimate competitive edge for business success at every level of your organization. Boost confidence, capacity and your competitive edge with simple methods that make a big impact

dare to live it big

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • How to Move from Self-doubt to Success in Simple Easy Steps

    When it comes to crushing goals and finding success at higher levels, often the biggest barriers we must navigate are ones we’ve built for ourselves. Self-doubt and lack of confidence often show up when we stretch outside our comfort zone toward something big. That’s normal by the way. We’re genetically wired to look out for danger and avoid risks. So, how do we know when to trust those self-doubt voices and when to tell them to shut up?

    In this powerful, thought-provoking and entertaining session, Michelle Cederberg takes an honest look at how we get in our own way as we strive for better, and what we can do to turn self-doubt into success.

exposing the myth of life balance 2.0 - reinventing life balance in our new world of work

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • Through over two years of pandemic-pivoting, the way we work and live has been forever changed. You may be working from home while part of your team is back in your physically distanced offices, or you’re embracing a hybrid schedule. Whatever your reality, you’re no doubt experiencing a new brand of busyness and stress, and wondering like so many others, “Is life balance even possible anymore?”

    As we continue to adapt to our new world of work, it’s even more important to prioritize life balance and stress management as non-negotiables to strengthen your resilience for the journey…even if it looks different from what you know. Health and Productivity Expert and Professional Coach Michelle Cederberg push back against the common definitions of life balance and challenges you to consider a new view more aligned with the times.

stress defense - combat tips to move you from stress to success

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • Let’s face it, the world is a pretty stressful place right now. As you manage work and life in this pandemic-fatigued reality, you may experience various levels of stress, uncertainty and even grief. High stress leads to a litany of workplace challenges including increased absenteeism, health claims, short and long-term disability and workplace accidents.

    To make matters worse, chronic stress is linked to the six leading causes of death, and more than 75 percent of all physician office visits begin with stress-related ailments and complaints. It seems that stress left unchecked is a statistical dead end, but with the right information and a bit of focused action, you can fight back.

    Join Michelle Cederberg as she presents her viewpoints on the physical impact of stress on the body and mind, why it’s a bigger problem than many think it is (especially these days), and what you can do to move from stress to success.

the myth of multitasking - how to find focus in a distracted world

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • In an era of 24/7-connectedness and ‘nose to the grind-stone ideologies, multitasking has become something of a workplace badge of honour. In fact, it’s often heralded as a ‘work skill’ in interviews and on resumes. But is it really?

    And these days the pandemic has only added to our overwhelm because of online and hybrid work and school. With the addition of technology and the reduction of boundaries between work and life, we’re more distracted than ever, and it means that multitasking feels more like a necessity than a choice. How else will we get it all done? The truth is that multitasking doesn’t make us more productive; in fact, the exact opposite is true.

goals, grit and getting things done - the inside track on how to set and conquer your goals

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • When it comes to goal setting and getting things done, why is it that some people are able to push forward and achieve at high levels while others seem to flounder? Research suggests that it has less to do with skill or education, and more to do with how we set goals and whether we possess key characteristics of something called gritthe persistence, drive and determination to achieve a goal. Michelle Cederberg is a High-Performance Coach and change agent who wants to help you get things done.

but i've never climbed everest? - success notes from a recovering small thinker

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • What one great dream would you dare to dream if you knew you could not fail? And does small thinking, or maybe fear of success stop you from climbing your own Everest and taking in the view from the top?

    In this thought-provoking and entertaining session, Michelle Cederberg shares insights learned through 20 years as a speaker, entrepreneur, health expert and life coach that will shed light on why we often toss up barriers to doing and being our best.

    Michelle defines the small thinker using humorous personal examples. She introduces you to that inner critic and share ways for you to manage that voice within. She shows you how to set S.M.A.R.T. goals in a new and thrilling way, and helps you identify and navigate your Expert E.D.G.E.© so you’re clear on which mountain to conquer. And in the end she emphasizes the importance of walking your talk in the work that you do and what’s important to you.

    Throughout this session you’ll relate to Michelle’s stories of her day-to-day struggles, and laugh at her honest look at fear, motivation, and in the end…empowerment!


Michelle Cederberg recently came to Canada Diagnostic Centres as a guest speaker for our X-ray and Ultrasound Technologists. She was enthusiastic about her work, and immediately brought everyone’s spirit up. I have heard nothing but great things from all of the technologists about Michelle’s presentation. Her tips and tricks to stay energized at work are already being used at CDC. I highly recommend Michelle as a keynote speaker for any industry. Everyone left the conference motivated to be...

Jess Kraneveldt

Radiology Manager
Canada Diagnostic Centres

Michelle recently spoke at our conference on housing and homelessness. She came prepared to her keynote session to ensure she aligned her talk with the theme of the conference and the audience. Her insightful and high-energy talk on energizing for excellence inspired everyone with simple and practical ways to take care of themselves. She offered helpful tips on feeding and tapping into our personal pool of internal energy so that we can direct our outward attention, in a healthy way, at the...

Louise Gallagher

Director, Marketing and Communications
Calgary Homeless Foundation

Michelle Cederberg joined our 2016 Shell Retail Business Plan Cascade as a guest speaker. She was wonderful to work with and really took the time to collaborate with us in order to learn our culture and priorities and to customize her message to focus on topics that were relevant to our group. She offered great insights to the team on how to energize to deliver more and on how mental and physical health are some key factors to succeed. We conducted a survey after the event and the results...

Michelle Watt & Anne-Sophie Branjon

Shell Retail Canada

Michelle was our guest speaker recently for a room full of real estate industry members who had just sat through a “not so exciting” annual general meeting, followed by a fulfilling luncheon. Needless to say, Michelle had no difficulty getting the attention of the group with her lively and energized presentation. She offered great insights on how “we can have it all” starting with small steps easily achievable by simple changes in our daily lives. What does it mean to “have it all”...

Sandy Atfield

Association Executive Officer
Alberta West REALTORS®

Michelle got our conference off to a positive and focused start with her keynote speech about work/life balance. Within the first minute of her presentation she had our conference delegates laughing and fully engaged in her message. She was wonderful to work with and really took the time to understand her audience to make sure her message focused on topics that were relevant to our group. I have seen a lot of key note speakers over the years and Michelle is absolutely one of the best.

Mike Rosson

Assistant Executive Director
Nova Scotia International Student Program

Articles & Media

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How to book Michelle Cederberg for an event?

Michelle Cederberg keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Michelle Cederberg delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Michelle Cederberg from Calgary, Alberta for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada. 

Interested in booking Michelle Cederberg for an event?

Are you looking to hire Michelle Cederberg for your event? Michelle Cederberg Calgary, Alberta is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Michelle Cederberg is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Michelle Cederberg is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Michelle Cederberg from Speakers Canada’s roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Michelle Cederberg to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.

Known as a popular key note speaker in Canada, Michelle Cederberg creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with a one our leading expert speaker like Michelle Cederberg from Calgary, Alberta offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Michelle Cederberg is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Michelle Cederberg focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Michelle Cederberg will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Michelle Cederberg’s presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Michelle Cederberg speaker for your annual general meeting, conference, summit, or convention in Canada.

How much does it cost to hire Michelle Cederberg for a keynote presentation or virtual event?

Michelle Cederberg is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada’s talent have different ways to assess their fees, and Michelle Cederberg speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget. 

Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Michelle Cederberg to check availability or confirm the pricing and associated costs to hire a great speaker like Michelle Cederberg for your event. As Michelle Cederberg's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization’s behalf to try to help you get in touch with Michelle Cederberg and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.

Michelle Cederberg Disclaimer
Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Michelle Cederberg for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Michelle Cederberg, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada’s top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation. 

When SBC receives a request to book Michelle Cederberg we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization’s event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Michelle Cederberg about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker’s fees. If you are looking to hire Michelle Cederberg, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.

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