Lisa Lounsbury

Lisa Lounsbury

KEYNOTE SPEAKER

Toronto, Ontario

Resiliency and Well-Being Expert | Leadership & Change Advocate | Aging Workforce Guru

  • Videos
  • Expertise
  • Podcasts
  • Media Interviews
  • Books
  • Articles
Lisa Lounsbury

Lisa's speaker reel

Main Video

Lisa Lounsbury

A Gentle Stretch with Lisa Lounsbury aka The Wellness Lady

Video 2

  • Business Management
  • Business Leadership
  • Change Management
  • Adaptability & Agility
  • Leadership
  • Personal Leadership
  • Health & Wellness
  • Employee Engagement
  • Lifestyle & Health
Lisa Lounsbury

Flourishdx

Men are Ready for Psychological Safety Stigma Reduction: With Lisa Lounsbury
Lisa Lounsbury

Qol

Lisa Lounsbury Launches the Academy
Lisa Lounsbury

Lisa Lounsbury

Your Wellness

Linking Well-being to Safety
Lisa Lounsbury
Employee Wellness Solutions Network
Corporate Wellness Video Series: S1 E13: Lisa Lounsbury
Lisa Lounsbury
Flourishdx
Men are Ready for Psychological Safety Stigma Reduction: With Lisa Lounsbury
Lisa Lounsbury
Making Wellness A Priority: Solutions to Uncover Barriers to Being Happy and Healthy
Uncovers the reality of life without your health and wellness. This book is designed to guide you through the process of identifying your...
Making Wellness a Priority: Solutions to uncover Barriers to being Happy and Healthy
Lisa Lounsbury
Sudbury Wellness Expert Offers Tips On Creating A Workplace 'culture of Health'
Lounsbury says any meaningful changes to workplaces needs to start with the leadership. "Leaders have to be completely engaged and...
Lisa Lounsbury
You Can Reduce Holiday Stress: Sudbury's Lisa Lounsbury Has Solutions
Well-known Sudbury life and wellness coach Lisa Lounsbury declares, “The good news is that we all have a choice to reduce the stress of...
Lisa Lounsbury
Lisa Lounsbury: Making Wellness A Priority
If you are looking for inspiration, search no further than Lisa Lounsbury. Entrepreneur, health and wellness groundbreaker, Lounsbury has...

LISA LOUNSBURY BIOGRAPHY

Lisa Lounsbury is a Resiliency and Well-Being Expert, Certified Lifestyle, Wellness, and Menopause Coach, Corporate Mental Health Educator, and Global Speaker with more than three decades of experience helping individuals and organizations integrate well-being into leadership and workplace culture.

Her work focuses on transforming how organizations view health and performance, ensuring that mental wellness and physical vitality are recognized as essential business drivers. She has collaborated with professionals and teams across a broad range of industries including healthcare, education, government, finance, and resource sectors.

Lisa Lounsbury’s expertise centers on resilience, lifestyle behavior, and psychological safety. She designs and delivers workplace wellness strategies that address mental health, stress management, fatigue reduction, and burnout prevention, with an emphasis on the shared responsibility between leaders and employees.

She is widely respected for her leadership in advancing discussions around the aging workforce. Her focus on menopause and andropause education brings attention to life transitions that have long been overlooked in corporate well-being programs.

Lisa’s approach to health promotion is grounded in evidence-based science and compassionate leadership. She helps organizations identify the barriers that prevent people from living and working at their best and replaces them with actionable frameworks that sustain performance and improve retention.

Her professional journey began in athletic performance, where she developed an early understanding of the connection between physical endurance, mindset, and motivation. This foundation evolved into a lifelong career dedicated to the science of wellness and human resilience.

In 2024, Lisa Lounsbury undertook a 350-kilometer solo pilgrimage across Spain’s Camino de Santiago. The experience became a personal and professional turning point, reinforcing her belief that resilience is built one choice and one step at a time.

Lisa is the author of Making Wellness a Priority – Solutions to Uncover Barriers to Being Happy and Healthy. The book presents practical tools for overcoming personal and professional burnout while encouraging readers to redefine success through balance and purpose.

She is also the creator and host of Your Wellness, a long-running media series and podcast that explores the intersection of fitness, nutrition, leadership, and mental health. Through these platforms, she continues to share stories and insights that make wellness accessible and attainable for diverse audiences.

Lisa Lounsbury’s presentations blend storytelling with science, offering practical frameworks that leaders and employees can apply immediately in their daily routines. Her focus on building habits of recovery, empathy, and self-awareness allows participants to reconnect with their sense of purpose while managing the demands of high-performance environments.

Her teaching and facilitation background spans higher education, corporate training, and international wellness programs. She has delivered sessions for thousands of professionals seeking sustainable strategies to improve resilience and workplace well-being.

Lisa holds multiple certifications in Mental Health First Aid Facilitation, Lifestyle and Wellness Coaching, Menopause Education, Nutrition and Wellness, and Personal Training. Her training in motivational interviewing and therapeutic health communication further informs her practical, human-centered approach.

She has also served as a mentor and leadership coach for professionals in public speaking and organizational wellness, helping others develop confidence in communicating health messages with authenticity and clarity.

Through her global presentations, workshops, and retreats, Lisa Lounsbury continues to emphasize that the strength of any organization depends on the well-being of its people. Her message remains consistent and measurable: resilience begins with awareness, is strengthened through daily practice, and is sustained by a culture that values wellness as the foundation of success.

 

Lisa Lounsbury Topic Presentations

Lisa Lounsbury Toronto, Ontario, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Leading With Resilience: A New Approach to Growth, Grit, and Well-being

The Aging Workforce Advantage: Building Inclusive, Resilient, and Safer Teams

Fail Fast & Pivot

Lisa Lounsbury Speaking Testimonials

I was captivated by Lisa Lounsbury at the Nebraska Great Plains Safety Conference as she took us on a journey looking inwards at ourselves and our organizations. She not only captured our attention with her stories, activities and humour, but we also walked away with meaningful and actionable items that we could apply to increase our wellness and safety  

Eldeen Pozniak

Profession Speaker
Pozniak Safety

I have seen Lisa Lounsbury work with challenging groups. She had them laughing, engaged and most importantly: learning. She is passionate about safety, health and wellness and it shows in everything she does.  

Paul Hulschilt

Professional Speaker

Lisa Lounsbury always has a powerful message and is able to deliver it in an engaging and entertaining manner.  I’ve often watched her lead the show at conferences and events and she has a contagious energy that allows her to influence and motivate her audience every time.  

Sherri Tomchick

President and Founder
Plan A Long Term Care Staffing & Recruitment

Lisa Lounsbury is a very dynamic and energetic person who consistently delivers high quality workshops and keynotes.  Her sessions are always “standing room only” and every person who attends her talks always tells me how excellent she was.  She is very professional and knowledgeable with an excellent work ethic.  

Sandi Buscarnini

Conference Organizer WSPS

“Lisa’s presentation was clever, thought provoking and extremely well-received. It was a pleasure to be in the audience.”  

S.Nath, PROFESSIONAL SPEAKER

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FAQ

How to book Lisa Lounsbury for an event?

Lisa Lounsbury keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Lisa Lounsbury delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Lisa Lounsbury from Toronto, Ontario for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada. 

Interested in booking Lisa Lounsbury for an event?

Are you looking to hire Lisa Lounsbury for your event? Lisa Lounsbury Toronto, Ontario is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Lisa Lounsbury is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Lisa Lounsbury is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Lisa Lounsbury from Speakers Canada's roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Lisa Lounsbury to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.

Known as a popular key note speaker in Canada, Lisa Lounsbury creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with one of our leading expert speaker like Lisa Lounsbury from Toronto, Ontario offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Lisa Lounsbury is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Lisa Lounsbury focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Lisa Lounsbury will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Lisa Lounsbury's presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Lisa Lounsbury speaker for your annual general meeting, conference, summit, or convention in Canada.

How much does it cost to hire Lisa Lounsbury for a keynote presentation or virtual event?

Lisa Lounsbury is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada's talent have different ways to assess their fees, and Lisa Lounsbury speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget. 

Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Lisa Lounsbury to check availability or confirm the pricing and associated costs to hire a great speaker like Lisa Lounsbury for your event. As Lisa Lounsbury's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization's behalf to try to help you get in touch with Lisa Lounsbury and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.

Lisa Lounsbury Disclaimer

Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Lisa Lounsbury for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Lisa Lounsbury, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada's top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation. 

When SBC receives a request to book Lisa Lounsbury we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization's event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Lisa Lounsbury about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker's fees. If you are looking to hire Lisa Lounsbury, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.