Lisa Lounsbury

Keynote Speaker | Toronto, Ontario

Resiliency and Well-being Expert
Leadership & Change Advocate | Aging Workforce Guru

Lisa Lounsbury Expertise Business Management, Business Leadership, Change Management, Adaptability & Agility, Leadership, Personal Leadership, Health & Wellness, Employee Engagement and Lifestyle & Health.

Lisa Lounsbury

About Lisa Lounsbury

Lisa Lounsbury is a Resiliency and Well-Being Expert, Certified Lifestyle, Wellness, and Menopause Coach, Corporate Mental Health Educator, and Global Speaker with over 30 years of experience in the health and wellness field. She helps organizations and professionals prioritize well-being as a foundation for resilience, performance, and workplace culture. Lisa has worked across industries including mining, education, healthcare, finance, and government, creating wellness-based leadership and safety programs. She is the author of Making Wellness a Priority and the host of the long-running Your Wellness podcast, known for her evidence-informed approach to sustainable well-being and practical mental health strategies.

Lisa Lounsbury Videos

Lisa's speaker reel

A Gentle Stretch with Lisa Lounsbury Aka the Wellness Lady

Lisa Lounsbury Interviews & Podcasts

Corporate Wellness Video Series: S1 E13: Lisa Lounsbury

Men are Ready for Psychological Safety Stigma Reduction: with Lisa Lo

Men are Ready for Psychological Safety Stigma Reduction: with Lisa Lo

Lisa Lounsbury Launches the Academy

Linking Well-being to Safety

LISA LOUNSBURY BIOGRAPHY

Lisa Lounsbury is a Resiliency and Well-Being Expert, Certified Lifestyle, Wellness, and Menopause Coach, Corporate Mental Health Educator, and Global Speaker with more than three decades of experience helping individuals and organizations integrate well-being into leadership and workplace culture.

Her work focuses on transforming how organizations view health and performance, ensuring that mental wellness and physical vitality are recognized as essential business drivers. She has collaborated with professionals and teams across a broad range of industries including healthcare, education, government, finance, and resource sectors.

Lisa Lounsbury’s expertise centers on resilience, lifestyle behavior, and psychological safety. She designs and delivers workplace wellness strategies that address mental health, stress management, fatigue reduction, and burnout prevention, with an emphasis on the shared responsibility between leaders and employees.

She is widely respected for her leadership in advancing discussions around the aging workforce. Her focus on menopause and andropause education brings attention to life transitions that have long been overlooked in corporate well-being programs.

Lisa’s approach to health promotion is grounded in evidence-based science and compassionate leadership. She helps organizations identify the barriers that prevent people from living and working at their best and replaces them with actionable frameworks that sustain performance and improve retention.

Her professional journey began in athletic performance, where she developed an early understanding of the connection between physical endurance, mindset, and motivation. This foundation evolved into a lifelong career dedicated to the science of wellness and human resilience.

In 2024, Lisa Lounsbury undertook a 350-kilometer solo pilgrimage across Spain’s Camino de Santiago. The experience became a personal and professional turning point, reinforcing her belief that resilience is built one choice and one step at a time.

Lisa is the author of Making Wellness a Priority – Solutions to Uncover Barriers to Being Happy and Healthy. The book presents practical tools for overcoming personal and professional burnout while encouraging readers to redefine success through balance and purpose.

She is also the creator and host of Your Wellness, a long-running media series and podcast that explores the intersection of fitness, nutrition, leadership, and mental health. Through these platforms, she continues to share stories and insights that make wellness accessible and attainable for diverse audiences.

Lisa Lounsbury’s presentations blend storytelling with science, offering practical frameworks that leaders and employees can apply immediately in their daily routines. Her focus on building habits of recovery, empathy, and self-awareness allows participants to reconnect with their sense of purpose while managing the demands of high-performance environments.

Her teaching and facilitation background spans higher education, corporate training, and international wellness programs. She has delivered sessions for thousands of professionals seeking sustainable strategies to improve resilience and workplace well-being.

Lisa holds multiple certifications in Mental Health First Aid Facilitation, Lifestyle and Wellness Coaching, Menopause Education, Nutrition and Wellness, and Personal Training. Her training in motivational interviewing and therapeutic health communication further informs her practical, human-centered approach.

She has also served as a mentor and leadership coach for professionals in public speaking and organizational wellness, helping others develop confidence in communicating health messages with authenticity and clarity.

Through her global presentations, workshops, and retreats, Lisa Lounsbury continues to emphasize that the strength of any organization depends on the well-being of its people. Her message remains consistent and measurable: resilience begins with awareness, is strengthened through daily practice, and is sustained by a culture that values wellness as the foundation of success.

 

Lisa Lounsbury Topic Presentations

Lisa Lounsbury Toronto, Ontario, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Leading with Resilience: A New Approach to Growth, Grit, and Well-being

The Aging Workforce Advantage: Building Inclusive, Resilient, and Safer Teams

Fail Fast & Pivot

Lisa Lounsbury Books & Articles

Making Wellness a Priority: Solutions to Uncover Barriers to Being Happy and Healthy
Making Wellness a Priority: Solutions to Uncover

Uncovers the reality of life without your health and wellness. This book is designed to guide you through the process of identifying your...

Sudbury Wellness Expert Offers Tips on Creating a Workplace 'culture of Health'
Sudbury Wellness Expert Offers Tips on Creating a

Lounsbury says any meaningful changes to workplaces needs to start with the leadership. "Leaders have to be completely engaged and...

You Can Reduce Holiday Stress: Sudbury's Lisa Lounsbury Has Solutions
You Can Reduce Holiday Stress: Sudbury's Lisa

Well-known Sudbury life and wellness coach Lisa Lounsbury declares, “The good news is that we all have a choice to reduce the stress of...

Lisa Lounsbury: Making Wellness a Priority
Lisa Lounsbury: Making Wellness a

If you are looking for inspiration, search no further than Lisa Lounsbury. Entrepreneur, health and wellness groundbreaker, Lounsbury has...

Lisa Lounsbury Speaking Testimonials

"I was captivated by Lisa Lounsbury at the Nebraska Great Plains Safety Conference as she took us on a journey looking inwards at ourselves and our organizations. She not only captured our attention with her stories, activities and humour, but we also walked away with meaningful and actionable items that we could apply to increase our wellness and safety  "

Eldeen Pozniak

Profession Speaker
Pozniak Safety

"I have seen Lisa Lounsbury work with challenging groups. She had them laughing, engaged and most importantly: learning. She is passionate about safety, health and wellness and it shows in everything she does.  "

Paul Hulschilt

Professional Speaker

"Lisa Lounsbury always has a powerful message and is able to deliver it in an engaging and entertaining manner.  I’ve often watched her lead the show at conferences and events and she has a contagious energy that allows her to influence and motivate her audience every time.  "

Sherri Tomchick

President and Founder
Plan A Long Term Care Staffing & Recruitment

"Lisa Lounsbury is a very dynamic and energetic person who consistently delivers high quality workshops and keynotes.  Her sessions are always “standing room only” and every person who attends her talks always tells me how excellent she was.  She is very professional and knowledgeable with an excellent work ethic.  "

Sandi Buscarnini

Conference Organizer WSPS

"“Lisa’s presentation was clever, thought provoking and extremely well-received. It was a pleasure to be in the audience.”  "

S.Nath, PROFESSIONAL SPEAKER

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Frequently Asked Questions

What is Lisa Lounsbury known for and what is their expertise as a keynote speaker in Canada?

Lisa Lounsbury is known for defined subject matter expertise based on professional experience and industry background. As a keynote speaker in Canada for conferences and conventions, their presentations align with organizational objectives and audience outcomes. Corporate keynote speakers in Canada are selected based on credibility, relevance, and practical application. Expertise alignment supports informed booking decisions. Read More

What topics does Lisa Lounsbury speak on for conferences, conventions, corporate events, and annual general meetings in Canada?

Lisa Lounsbury delivers keynote presentations on defined topic areas confirmed during booking. Canadian business speakers for corporate meetings in Canada align topic selection with event objectives and audience priorities. Conference speakers in Canada adapt messaging for conventions, trade shows, and summits. Topics are finalized prior to written confirmation. Read More

How do I know if Lisa Lounsbury is the right fit for my audience, conference, convention, or AGM?

Lisa Lounsbury is evaluated based on audience alignment, event objectives, and subject matter relevance. Event planners booking keynote speakers in Canada for corporate conferences review experience, delivery style, and industry context. Canadian business speakers for annual general meetings must align with program goals and audience expectations. Fit is clarified during the pre decision call. Read More

Where is Lisa Lounsbury from and where do they speak across Canada?

Lisa Lounsbury is from Toronto, Ontario and is available for events across Canada. Conference speakers in Canada frequently travel nationally with defined travel terms. Corporate keynote speakers coordinate scheduling through structured agreements. Availability is confirmed through formal inquiry. Read More

Is Lisa Lounsbury available as a virtual keynote speaker for online conferences, webinars, or hybrid events in Canada?

Lisa Lounsbury is available as a virtual keynote speaker for online conferences, corporate webinars, and hybrid events in Canada. Virtual keynote speakers in Canada deliver structured presentations adapted for remote audiences. Format, platform coordination, and timing are confirmed during booking. Virtual availability is documented through written agreement in Canada. Read More

Does Lisa Lounsbury deliver keynote presentations, workshops, training sessions, breakout sessions, fireside chats, or panel discussions?

Lisa Lounsbury may deliver keynote presentations as well as workshops and breakout sessions. Canadian business speakers for corporate training in Canada define session length and format during booking. Conference speakers may also participate in fireside chats or panel discussions depending on program design. Session formats are confirmed in writing. Read More

How do I contact Lisa Lounsbury to check availability and begin the booking process in Canada?

Lisa Lounsbury is contacted through Speakers Bureau of Canada to confirm availability and event details. Event planners and meeting planners typically schedule a pre decision call to clarify format, objectives, and scope. Booking begins once event requirements are defined. Written confirmation follows agreement execution. Read More

How do I book Lisa Lounsbury for a conference, convention, trade show, summit, or corporate meeting in Canada?

Lisa Lounsbury is booked through a structured agreement process confirming availability, fee structure, and logistics. Booking keynote speakers in Canada for conventions and trade shows includes written contracts and defined payment terms. Canadian business speakers for annual general meetings require scope confirmation before date holds convert to confirmed status. Booking is finalized upon agreement execution. Read More

How much does it cost to book Lisa Lounsbury as a keynote speaker in Canada?

Lisa Lounsbury keynote speaker fees depend on event type, audience size, format, and location. The cost to book a keynote speaker in Canada varies based on preparation scope and delivery structure. Corporate keynote speakers in Canada confirm fees through a booking agent and written agreement. Final pricing reflects defined scope and contract terms. Read More

Are there additional costs to hire Lisa Lounsbury for a corporate event, convention, or trade show in Canada?

Additional costs to hire Lisa Lounsbury may include travel expenses, extended sessions, workshops, meet and greets, emcee duties, or event host roles. Keynote speakers in Canada for business conventions often separate honorarium from travel and related logistics. Canadian business speakers confirm these components in writing before agreement execution. All additional costs are outlined contractually. Read More

How far in advance should I book Lisa Lounsbury for a conference, convention, or business meeting in Canada?

Lisa Lounsbury should be booked once event dates, location, and format are confirmed. Conference speakers in Canada often secure dates several months in advance. Corporate keynote speakers for annual general meetings may have limited availability during peak seasons. Early inquiry improves confirmation certainty. Read More

Is Lisa Lounsbury represented by an agent in Canada and how is the agreement handled?

Lisa Lounsbury is represented by Speakers Bureau of Canada for booking coordination and agreement management. Keynote speakers in Canada often work through an agency to formalize contracts and payment handling. Agent representation ensures structured communication between organizers and the speaker. Representation clarifies agreement terms before confirmation. Read More