Mandy Gill

In a world where priorities shift overnight and uncertainty shows up without warning, setbacks are no longer the exception – they’re part of everyday leadership. What separates high-performing teams from struggling ones isn’t the absence of adversity; it’s the ability to reset quickly and regain forward momentum. This keynote gives audiences that reset method. Mandy draws from climbing some of the highest peaks in Nepal and around the world, along with her Harvard Leadership Program background, writing a bestselling book Reset with Resilience, and creating one of the world’s largest behavior-change datasets – more than 10,000 client journeys tracked across the past decade through the Hooked on Healthy Habits app. These insights reveal exactly why people stall during uncertainty and what allows them to restart with clarity, confidence, and purpose.

Blending science with lived experience from extreme environments, Mandy teaches a practical reset framework that helps individuals and teams move from discouraged to back-in-motion – no matter what comes their way. Your audience won’t just understand resilience; they’ll know how to reset fast and turn setbacks into forward momentum. Participants will gain a repeatable, research-backed reset method proven in real-world performance, tools to transform setbacks into clarity and stronger decisions, behavior-science strategies to break old patterns and rebuild consistency, practical ways to maintain focus when motivation dips or plans fall apart, psychological flexibility for quicker and more confident adaptation, and a renewed sense of agency that shifts the mindset from “Why is this happening?” to “Here’s how I move forward.”

Today’s organizations are navigating nonstop change – shifting priorities, evolving expectations, and pressure that never seems to let up. Most people are expected to adapt quickly, stay focused, and perform through uncertainty…without the proper tools of how to. This keynote gives you the “how.” Mandy draws on insights from her lessons learnt in extreme environments, Harvard Leadership Program training, and research from over 10,000 behavior-change clients collected through the Hooked on Healthy Habits app she created over a decade ago. Through these combined lenses, she shows audiences that resilience is not a personality trait – it is a trainable capability that strengthens with practice.

With her signature blend of grounded wisdom, lived experience, and research as a best selling author on resilience, Mandy provides audiences with tools that are both credible and immediately actionable. Mandy teaches people how to stay clear, calm, and effective when everything around them shifts. Audiences don’t just hear about resilience. They learn exactly how to lead themselves and others with confidence and clarity through constant change. Participants will gain a practical, behavior-science–rooted resilience system with real-world application, tools to stay grounded under pressure as conditions shift, decision-making strategies drawn from extreme-environment leadership, a reset method to interrupt overwhelm and regain clarity quickly, the ability to maintain momentum through challenges, and a leadership mindset that shifts from reactive responses to intentional, confident action.

People who thrive in uncertainty know just as much about the future as those who fail in it – nothing. The difference between these two groups is one trait, one characteristic, and one muscle they tirelessly work on to help them navigate tomorrow – resilience. Resilience empowers performance, possibilities, and overall success. For over a decade Mandy Gill has studied what separates successful individuals and teams from those that simply aren’t. She’s uncovered that high performing teams do not exist without a collective of purpose driven individuals. Instead of having a negative outlook, rigged thinking, and the inability to solve problems due to ineffective collaboration strategies, Mandy knows and teaches that those that are adaptable, start with the end in mind, are self-aware, and persistent shape into resilient individuals. Only from that foundation can they create a team that will rocket into the future. Resilience doesn’t begin at the team level; resilience begins with leadership.

How do we develop these foundational components to resilience to empower our teams for success? Mandy will show you exactly how. In this engaging, thought-provoking, and actionable keynote, expert and soon-to-be-author Mandy Gill shares her research from coaching over 10,000 clients. She has perfected the process for helping everyday individuals reach extraordinary goals and results — no matter the environment. Just because the world around us is becoming increasingly busy and distracting, doesn’t mean that we can’t filter through the noise and build our best teams yet.

In an endlessly distracting, overcommitted, overstretched world, we are constantly fighting distractions, pushing limits, and working tirelessly to get things done. Due to a sea of busyness, leaders and their teams are losing momentum on short and long term goals, or worse, not even starting them, because they don’t have the tools to identify where and when noise-reduction is essential for success. Which is causing burnout, poor tenure, and a lack of meaningful productivity. How do we effectively prioritize, filter noise, and get ahead with as much energy and collaboration as possible? Welcome to learning how to fuel your focus with RACE PACE™.

In this energetic, action-orientated keynote, Mandy Gill shares over a decade of her research while educating audiences on how to accelerate clarity and focus, eliminate paralyzing distractions, filter fear, and achieve a new level of collaboration, communication, and team effectiveness. Worldwide, Mandy has coached thousands of clients through a system she developed called RACE PACE™. In this keynote Mandy breaks down the proven method that unlocks leaders and their teams optimal personal and professional performance capacity. All while ensuring a positive mental and physical state that will sustain long term growth in all areas of work and life.