Sandra Tadros Guirguis

Keynote Speaker | Toronto, Ontario

Holistic Wellness Pharmacist
Integrating Fitness | Mental Health for Optimal Living

Sandra Tadros Guirguis Expertise Nutrition & Fitness, Health & Wellness, Mindfulness, Mindset & Attitude, Health Performance, Personal Growth, Peak Performance, Time Management & Productivity and Mental Health.

Sandra Tadros Guirguis

About Sandra Tadros Guirguis

Sandra Tadros Guirguis, a holistic wellness expert, integrates her expertise as a clinical pharmacist with training in fitness, nutrition, and mental health to provide a comprehensive approach to health. Featured on CP24, CTV News, Life FM Radio, and Lifestyle Magazine, Sandra Tadros Guirguis is renowned for her practical and inspirational seminars. Her focus on meditation, gratitude practices, and lifestyle changes has helped many achieve balanced, healthy lives. Sandra Tadros Guirguis’s engaging workshops aim to boost productivity, reduce burnout, and promote wellness.

Sandra Tadros Guirguis Videos

Sandra Tadros Guirguis | Keynote Speaker | Holistic Wellness Pharmacis

Sandra Tadros Guirguis Interviews & Podcasts

Embracing Abundance | Sandra Tadros Guirguis

Golden Years | Sandra Tadros Girguis: Let's Get Moving!

What No One Tells You About Healing from Grief W/sandra Tadros-guirgui

From Grief to Growth: Embracing Abundance with Sandra Tadros Guirguis

Sandra Tadros – Embracing Abundance

From Grief to Growth: Wellness Advocacy with Sandra Tadros Guirguis

Surviving Cough & Cold Season with Kids

SANDRA TADROS GUIRGUIS BIOGRAPHY

Sandra Tadros Guirguis is a Certified Wellness Speaker, Licensed Clinical Pharmacist, and Menopause Society Certified Practitioner (MSCP)—a designation currently held by only a small number of pharmacists in Canada. Known for her ability to translate medical science into engaging, actionable wellness strategies, she brings a multidimensional approach that integrates clinical expertise, mental health support, fitness, and lifestyle coaching.

Sandra’s professional background spans frontline clinical pharmacy, women’s health, mental health, corporate wellness, and patient education. She specializes in burnout prevention, sleep health and insomnia, menopause and hormonal health, osteoporosis and bone health, emotional resilience, weight management, and healthy lifestyle integration. She also leads the anticoagulation service in her clinic, grounding her work in hands-on patient care and interdisciplinary practice.

As a published author, certified Personal Trainer, and Healthy Eating & Weight Loss Specialist, Sandra delivers a holistic, practical approach that resonates with diverse audiences—from healthcare teams to corporate leaders to community groups. She is also an Osteoporosis Canada Bone Fit Provider, bringing advanced specialty training in bone health and movement-based prevention strategies.

Sandra is widely recognized for her ability to make complex health information accessible, relatable, and immediately useful. A dynamic communicator, she appears regularly in the media, including CP24, CTV News, Life FM Radio, 100 Huntley Street, and Lifestyle Magazine, offering evidence-based insights that empower individuals to improve their physical, emotional, and mental well-being.

Her keynotes, workshops, and seminars provide practical tools for reducing stress, improving sleep, navigating hormonal transitions, strengthening physical health, building resilience, and enhancing daily performance. Sandra’s presentation style is warm, high-energy, and deeply informative—designed to leave audiences feeling informed, inspired, and equipped to take meaningful action.

With a unique blend of science, clinical experience, fitness training, and whole-person wellness expertise, Sandra’s mission is to help people feel better, move better, and live better through knowledge that transforms everyday life.

Sandra Tadros Guirguis Topic Presentations

Sandra Tadros Guirguis Toronto, Ontario, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Wellness Strategies to Boost Productivity and Reduce Burnout

Gratitude Meditation and Breath Work

Optimizing Sleep to Maximize Performance

Breaking up with Sugar and Eating Well

Building Resilience and Managing Burnout

Physical Wellness and Exercise

Menopause and Women’s Health

Grief and Embracing an Abundant Life

Sandra Tadros Guirguis Books & Articles

Embracing Abundance: a Journey to Wellness and Wholeness Through Faith and Self-care
Embracing Abundance: a Journey to Wellness and

A best-selling book that combines Sandra's personal journey with practical wellness strategies to help readers find balance and joy in...

Pharmpreneur of the Week Sandra Tadros Guirguis.
Pharmpreneur of the Week Sandra Tadros Guirguis.

Focus on the area where your passion to help others truly shines, then continue to grow, build and learn around this niche. Remember, every...

Shifting Grief Towards a Fulfilling Career
Shifting Grief Towards a Fulfilling

Pharmacist Sandra Tadros Guirguis has found her passion in promoting the power of wellness.

Sandra Tadros Guirguis Speaking Testimonials

"Exceptional experience with Sandra Tadros Guirguis. She is kind, knowledgeable, and wonderful to work with. Highly recommend working with her!"

Sawsan Dajani

"Had great experience with STG especially Sandra Tadros Guirguis. She is absolutely the best. Very knowledgeable and extremely motivating. I enjoyed the personal sessions and I also use her online training. Highly recommend.”"

Teresa Gobran

"Sandra Tadros Guirguis provided me with advice to improve my sleep and she was amazing to work with. She was professional and knowledgeable, she provided me with practical tools for me to improve my sleep, that also fits in with my very busy lifestyle with two young children. As a wellness coach, she is amazing. Highly recommend!"

Monica Ghabour

"Sandra Tadros Guirguis is an incredible health and fitness coach. In group classes, she is able to focus on individuals’ form, while motivating the whole group to continue pushing themselves. After the classes, she continues the conversation with healthy nutritional tips, and sleep advice, while encouraging the rest of the group to share pictures of their meals, and to reach our personal health goals."

D.K.

"My entire family goes to Sandra Tadros Guirguis for all of our health and wellness questions and needs. These include consultation on prescription medications, vitamins and nutrition, stress relief, sleep, and building a healthy lifestyle. Sandra  delivers impeccable and realistic advice tailored to each of our lifestyles and follows up on progress. She is super reliable and very personable. I live in NYC and I will not go to anyone else but Sandra, she is my GO TO person. When visiting Toronto, I had the opportunity to take one of her energetic, fun, and super motivating fitness classes! It was amazing!! I highly recommend Sandra for any health and wellness goals…she is the best coach..."

Kelly Hugh

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Frequently Asked Questions

What is Sandra Tadros Guirguis known for and what is their expertise as a keynote speaker in Canada?

Sandra Tadros Guirguis is known for defined subject matter expertise based on professional experience and industry background. As a keynote speaker in Canada for conferences and conventions, their presentations align with organizational objectives and audience outcomes. Corporate keynote speakers in Canada are selected based on credibility, relevance, and practical application. Expertise alignment supports informed booking decisions. Read More

What topics does Sandra Tadros Guirguis speak on for conferences, conventions, corporate events, and annual general meetings in Canada?

Sandra Tadros Guirguis delivers keynote presentations on defined topic areas confirmed during booking. Canadian business speakers for corporate meetings in Canada align topic selection with event objectives and audience priorities. Conference speakers in Canada adapt messaging for conventions, trade shows, and summits. Topics are finalized prior to written confirmation. Read More

How do I know if Sandra Tadros Guirguis is the right fit for my audience, conference, convention, or AGM?

Sandra Tadros Guirguis is evaluated based on audience alignment, event objectives, and subject matter relevance. Event planners booking keynote speakers in Canada for corporate conferences review experience, delivery style, and industry context. Canadian business speakers for annual general meetings must align with program goals and audience expectations. Fit is clarified during the pre decision call. Read More

Where is Sandra Tadros Guirguis from and where do they speak across Canada?

Sandra Tadros Guirguis is from Toronto, Ontario and is available for events across Canada. Conference speakers in Canada frequently travel nationally with defined travel terms. Corporate keynote speakers coordinate scheduling through structured agreements. Availability is confirmed through formal inquiry. Read More

Is Sandra Tadros Guirguis available as a virtual keynote speaker for online conferences, webinars, or hybrid events in Canada?

Sandra Tadros Guirguis is available as a virtual keynote speaker for online conferences, corporate webinars, and hybrid events in Canada. Virtual keynote speakers in Canada deliver structured presentations adapted for remote audiences. Format, platform coordination, and timing are confirmed during booking. Virtual availability is documented through written agreement in Canada. Read More

Does Sandra Tadros Guirguis deliver keynote presentations, workshops, training sessions, breakout sessions, fireside chats, or panel discussions?

Sandra Tadros Guirguis may deliver keynote presentations as well as workshops and breakout sessions. Canadian business speakers for corporate training in Canada define session length and format during booking. Conference speakers may also participate in fireside chats or panel discussions depending on program design. Session formats are confirmed in writing. Read More

How do I contact Sandra Tadros Guirguis to check availability and begin the booking process in Canada?

Sandra Tadros Guirguis is contacted through Speakers Bureau of Canada to confirm availability and event details. Event planners and meeting planners typically schedule a pre decision call to clarify format, objectives, and scope. Booking begins once event requirements are defined. Written confirmation follows agreement execution. Read More

How do I book Sandra Tadros Guirguis for a conference, convention, trade show, summit, or corporate meeting in Canada?

Sandra Tadros Guirguis is booked through a structured agreement process confirming availability, fee structure, and logistics. Booking keynote speakers in Canada for conventions and trade shows includes written contracts and defined payment terms. Canadian business speakers for annual general meetings require scope confirmation before date holds convert to confirmed status. Booking is finalized upon agreement execution. Read More

How much does it cost to book Sandra Tadros Guirguis as a keynote speaker in Canada?

Sandra Tadros Guirguis keynote speaker fees depend on event type, audience size, format, and location. The cost to book a keynote speaker in Canada varies based on preparation scope and delivery structure. Corporate keynote speakers in Canada confirm fees through a booking agent and written agreement. Final pricing reflects defined scope and contract terms. Read More

Are there additional costs to hire Sandra Tadros Guirguis for a corporate event, convention, or trade show in Canada?

Additional costs to hire Sandra Tadros Guirguis may include travel expenses, extended sessions, workshops, meet and greets, emcee duties, or event host roles. Keynote speakers in Canada for business conventions often separate honorarium from travel and related logistics. Canadian business speakers confirm these components in writing before agreement execution. All additional costs are outlined contractually. Read More

How far in advance should I book Sandra Tadros Guirguis for a conference, convention, or business meeting in Canada?

Sandra Tadros Guirguis should be booked once event dates, location, and format are confirmed. Conference speakers in Canada often secure dates several months in advance. Corporate keynote speakers for annual general meetings may have limited availability during peak seasons. Early inquiry improves confirmation certainty. Read More

Is Sandra Tadros Guirguis represented by an agent in Canada and how is the agreement handled?

Sandra Tadros Guirguis is represented by Speakers Bureau of Canada for booking coordination and agreement management. Keynote speakers in Canada often work through an agency to formalize contracts and payment handling. Agent representation ensures structured communication between organizers and the speaker. Representation clarifies agreement terms before confirmation. Read More