
Sandra Tadros Guirguis
KEYNOTE SPEAKER
Toronto, Ontario
Holistic Wellness Pharmacist | Integrating Fitness | Mental Health For Optimal Living
- Videos
- Expertise
- Nutrition & Fitness
- Health & Wellness
- Mindfulness
- Mindset & Attitude
- Health & Human Performance
- Personal Growth
- Peak Performance
- Time Management
- Mental Health
SANDRA TADROS GUIRGUIS BIOGRAPHY
Sandra Tadros Guirguis is a certified inspirational speaker, best-selling author, and renowned expert in holistic wellness. With a rich background as a clinical pharmacist and extensive training in fitness, nutrition, and mental health, Sandra Tadros Guirguis brings a unique and comprehensive approach to health and wellness. She has been featured on major media outlets such as CP24, CTV News, Life FM Radio, and graced the cover of Lifestyle Magazine. Her seminars and workshops are celebrated for their practical tips, uplifting energy, and ability to integrate physical, mental, and emotional well-being.Sandra Tadros Guirguis is dedicated to helping individuals achieve optimal health through strategies that include meditation, gratitude practices, and sustainable lifestyle changes. Her passion for empowering people to lead balanced, healthy lives makes her a sought-after speaker at conferences and wellness events.
Sandra Tadros Guirguis Related Content
Articles & Magazine Feature
Shifting grief towards a fulfilling career
Canadian Health Care Network Feature
Book

Articles & Magazine Feature
Pharmpreneur of the week Sandra Tadros Guirguis. "It's been such a journey since graduation.
Canadian Health Care Network Feature
Articles & Magazine Feature
Shifting grief towards a fulfilling career
Canadian Health Care Network Feature
Book

Articles & Magazine Feature
Pharmpreneur of the week Sandra Tadros Guirguis. "It's been such a journey since graduation.
Canadian Health Care Network Feature
Articles & Magazine Feature
Shifting grief towards a fulfilling career
Canadian Health Care Network Feature
Sandra Tadros Guirguis Topic Presentations
Wellness Strategies to Boost Productivity and Reduce Burnout
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
In this presentation, Sandra Tadros Guirguis explores holistic wellness strategies designed to enhance productivity and mitigate burnout. By integrating mindfulness, nutrition, and fitness, attendees will learn practical approaches to maintaining energy and focus. Key takeaways include techniques for stress management, methods to optimize daily routines, and strategies to sustain long-term wellness.
Gratitude Meditation and Breath Work
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Sandra Tadros Guirguis leads an insightful presentation on the transformative power of gratitude meditation and breathwork. Participants will discover how these practices can enhance mental clarity, emotional stability, and overall well-being. The session includes guided exercises, practical tips for daily practice, and the science behind how gratitude and breathwork positively impact our health.
Optimizing Sleep to Maximize Performance
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
This presentation delves into the critical role of sleep in achieving peak performance and overall health. Sandra Tadros Guirguis shares evidence-based strategies to improve sleep quality and create effective bedtime routines. Attendees will learn about the relationship between sleep and productivity, common sleep disruptors, and practical tips for ensuring restorative sleep.
Breaking Up With Sugar and Eating Well
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Sandra Tadros Guirguis provides actionable insights into reducing sugar intake and adopting healthier eating habits. This presentation covers the impact of sugar on our health, strategies for managing cravings, and tips for making sustainable dietary changes. Participants will leave with a clear understanding of how to make healthier food choices and integrate them into their daily lives.
Building Resilience and Managing Burnout
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
In this presentation, Sandra Tadros Guirguis addresses the challenges of burnout and the importance of building resilience. She offers practical strategies for stress management, self-care, and maintaining a positive mindset. Attendees will learn how to recognize the signs of burnout, develop resilience, and create a balanced approach to work and life.
Physical Wellness and Exercise
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Sandra Tadros Guirguis emphasizes the importance of physical wellness and regular exercise in maintaining overall health. This presentation includes tips on creating effective workout routines, the benefits of different types of exercise, and how to stay motivated. Participants will gain insights into integrating physical activity into their daily lives and the long-term benefits of an active lifestyle.
Menopause and Women’s Health
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Sandra Tadros Guirguis provides expert advice on managing menopause and maintaining women’s health. This presentation covers topics such as hormonal changes, symptom management, and lifestyle adjustments. Attendees will learn about the latest research and practical approaches to navigate this stage of life with confidence and well-being.
Grief and Embracing An Abundant Life
- Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
Based on her best-selling book “Embracing Abundance: Navigating Grief, Health, and Spirituality for a Life of Purpose and Joy,” Sandra Tadros Guirguis offers a heartfelt presentation on coping with grief and finding joy. She shares personal experiences, practical strategies, and spiritual insights to help attendees embrace an abundant life despite their losses. This session is designed to provide comfort, inspire hope, and guide individuals on their journey to healing and fulfillment.
Sandra Tadros Guirguis Speaking Testimonials
My entire family goes to Sandra Tadros Guirguis for all of our health and wellness questions and needs. These include consultation on prescription medications, vitamins and nutrition, stress relief, sleep, and building a healthy lifestyle. Sandra delivers impeccable and realistic advice tailored to each of our lifestyles and follows up on progress. She is super reliable and very personable. I live in NYC and I will not go to anyone else but Sandra, she is my GO TO person. When visiting Toronto, I had the opportunity to take one of her energetic, fun, and super motivating fitness classes! It was amazing!! I highly recommend Sandra for any health and wellness goals…she is the best coach...
Kelly Hugh
Exceptional experience with Sandra Tadros Guirguis. She is kind, knowledgeable, and wonderful to work with. Highly recommend working with her!
Sawsan Dajani
Had great experience with STG especially Sandra Tadros Guirguis. She is absolutely the best. Very knowledgeable and extremely motivating. I enjoyed the personal sessions and I also use her online training. Highly recommend.”
Teresa Gobran
Sandra Tadros Guirguis provided me with advice to improve my sleep and she was amazing to work with. She was professional and knowledgeable, she provided me with practical tools for me to improve my sleep, that also fits in with my very busy lifestyle with two young children. As a wellness coach, she is amazing. Highly recommend!
Monica Ghabour
Sandra Tadros Guirguis is an incredible health and fitness coach. In group classes, she is able to focus on individuals’ form, while motivating the whole group to continue pushing themselves. After the classes, she continues the conversation with healthy nutritional tips, and sleep advice, while encouraging the rest of the group to share pictures of their meals, and to reach our personal health goals.
My entire family goes to Sandra Tadros Guirguis for all of our health and wellness questions and needs. These include consultation on prescription medications, vitamins and nutrition, stress relief, sleep, and building a healthy lifestyle. Sandra delivers impeccable and realistic advice tailored to each of our lifestyles and follows up on progress. She is super reliable and very personable. I live in NYC and I will not go to anyone else but Sandra, she is my GO TO person. When visiting Toronto, I had the opportunity to take one of her energetic, fun, and super motivating fitness classes! It was amazing!! I highly recommend Sandra for any health and wellness goals…she is the best coach...
Kelly Hugh
Exceptional experience with Sandra Tadros Guirguis. She is kind, knowledgeable, and wonderful to work with. Highly recommend working with her!
Sawsan Dajani
Had great experience with STG especially Sandra Tadros Guirguis. She is absolutely the best. Very knowledgeable and extremely motivating. I enjoyed the personal sessions and I also use her online training. Highly recommend.”
Teresa Gobran
Sandra Tadros Guirguis provided me with advice to improve my sleep and she was amazing to work with. She was professional and knowledgeable, she provided me with practical tools for me to improve my sleep, that also fits in with my very busy lifestyle with two young children. As a wellness coach, she is amazing. Highly recommend!
Monica Ghabour
Sandra Tadros Guirguis is an incredible health and fitness coach. In group classes, she is able to focus on individuals’ form, while motivating the whole group to continue pushing themselves. After the classes, she continues the conversation with healthy nutritional tips, and sleep advice, while encouraging the rest of the group to share pictures of their meals, and to reach our personal health goals.
My entire family goes to Sandra Tadros Guirguis for all of our health and wellness questions and needs. These include consultation on prescription medications, vitamins and nutrition, stress relief, sleep, and building a healthy lifestyle. Sandra delivers impeccable and realistic advice tailored to each of our lifestyles and follows up on progress. She is super reliable and very personable. I live in NYC and I will not go to anyone else but Sandra, she is my GO TO person. When visiting Toronto, I had the opportunity to take one of her energetic, fun, and super motivating fitness classes! It was amazing!! I highly recommend Sandra for any health and wellness goals…she is the best coach...
Kelly Hugh
Sandra Tadros Guirguis Speaker Topic Ideas
- Diversity & Inclusion
- Health & Wellness
- Leadership
- Mental Health
- Peak Performance
- Personal Growth
- Resilience & Adversity
- Women's Leadership
- All Staff Meeting
- Annual General Meetings
- Award Galas & After Dinner
- Board Meetings & Strategic Advisory
- Certified Speakers
- Certified Speaking Professionals (CSP)
- Corporate Audience
- Executive Leadership & C-Suite
- Health and Safety
- Healthcare
- KeyNote
- Lifestyle & Health
- Diversity & Inclusion
- Health & Wellness
- Leadership
- Mental Health
- Peak Performance
- Personal Growth
- Resilience & Adversity
- Women's Leadership
- All Staff Meeting
- Annual General Meetings
- Award Galas & After Dinner
- Board Meetings & Strategic Advisory
- Certified Speakers
- Certified Speaking Professionals (CSP)
- Corporate Audience
- Executive Leadership & C-Suite
- Health and Safety
- Healthcare
- KeyNote
- Lifestyle & Health
Sandra Tadros Guirguis Toronto, Ontario, Canada
Sandra Tadros Guirguis Keynote Speaker delivers customized and tailored keynote presentations, workshops, and training sessions on a wide variety of topics. Each presentation is unique and are designed for a variety of audiences, industries, conferences, and event formats.
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FAQ
How to book Sandra Tadros Guirguis for an event?
Sandra Tadros Guirguis keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Sandra Tadros Guirguis delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Sandra Tadros Guirguis from Toronto, Ontario for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada.
Interested in booking Sandra Tadros Guirguis for an event?
Are you looking to hire Sandra Tadros Guirguis for your event? Sandra Tadros Guirguis Toronto, Ontario is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Sandra Tadros Guirguis is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Sandra Tadros Guirguis is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Sandra Tadros Guirguis from Speakers Canada's roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Sandra Tadros Guirguis to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.
Known as a popular key note speaker in Canada, Sandra Tadros Guirguis creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with one of our leading expert speaker like Sandra Tadros Guirguis from Toronto, Ontario offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Sandra Tadros Guirguis is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Sandra Tadros Guirguis focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Sandra Tadros Guirguis will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Sandra Tadros Guirguis's presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Sandra Tadros Guirguis speaker for your annual general meeting, conference, summit, or convention in Canada.
How much does it cost to hire Sandra Tadros Guirguis for a keynote presentation or virtual event?
Sandra Tadros Guirguis is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada's talent have different ways to assess their fees, and Sandra Tadros Guirguis speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget.
Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Sandra Tadros Guirguis to check availability or confirm the pricing and associated costs to hire a great speaker like Sandra Tadros Guirguis for your event. As Sandra Tadros Guirguis's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization's behalf to try to help you get in touch with Sandra Tadros Guirguis and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.
Sandra Tadros Guirguis Disclaimer
Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Sandra Tadros Guirguis for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Sandra Tadros Guirguis, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada's top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation.
When SBC receives a request to book Sandra Tadros Guirguis we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization's event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Sandra Tadros Guirguis about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker's fees. If you are looking to hire Sandra Tadros Guirguis, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.