Andrea Holwegner

Keynote Speaker | Calgary, Alberta

Energy & Nutrition Expert
Mental Health | Performance | Burnout Prevention & Wellness

Andrea Holwegner Expertise Health & Wellness, Nutrition & Fitness, Mental Health, Health Performance, Work Life Balance, Burnout Prevention, Emotional Intelligence, Interactive & Experiential and Lifestyle & Health.

Andrea Holwegner

About Andrea Holwegner

Andrea Holwegner is a nutritionist, award winning writer & keynote speaker on healthy habits for energy, mental health, life balance & performance. Andrea Holwegner is a diet nutritionist & health and wellness leader who brings new-age insights and solutions for nutrition, energy, and productivity. She has counselled hundreds of individuals on the benefits of healthy eating and empowered employees to create a healthy and joyous relationship with food and their bodies. As a holistic nutritionist, Andrea Holwegner has counselled hundreds of individuals including Olympic athletes.

Andrea Holwegner Videos

Speaker Demo Video: Andrea Holwegner, Health, Wellness & Productivity

Andrea Talks Candidly About Her Presentations

Speaker Bureau Demo Video: Andrea Holwegner

Food Rule Bending

Healthy Lunch Hacks for Work

Andrea Holwegner Interviews & Podcasts

What Should You Eat for Productivity & Stress Relief

ANDREA HOLWEGNER BIOGRAPHY

Andrea Holwegner is an award-winning writer, and health and wellness leader that delivers nutrition, energy, and productivity solutions as a keynote speaker. Andrea Holwegner has counselled hundreds of individuals, including Olympic athletes, CEOs, and families on the benefits of healthy eating. Andrea leads a team of highly trained and experienced dietitians in her practice. Known as the “chocoholic nutritionist”, she believes anyone can achieve health without guilt, and that the secret to success is having fun. Andrea Holwegner is the Founder and President of a nutrition consulting business based in Calgary Alberta Canada.

Andrea Holwegner is one of a handful of Registered Dietitians in North America that is a qualified and entertaining speaker. She knows how to deliver relevant content, mixed with humour and fun to capture corporate, association, and government audiences. Andrea Holwegner is highly credited with a Bachelor of Science degree in Nutrition & Food Sciences and Dietetic Internship from the University of Alberta. A certified Craving Change expert that specializes in strategies for problematic and emotional eating. Andrea Holwenger is a Member of the Dietitians of Canada, the College of Dietitians of Alberta, Restaurants Canada, and the Canadian Obesity Network. Due to her expertise, Andrea Holwegner is a media expert for the Dietitians of Canada and a recipient of a regional award by the Dietitians of Canada: the Speaking of Food & Healthy Living Award for Excellence in Consumer Education.

Andrea Holwegner’s simple ideas on the benefits of healthy eating to elevate productivity, work-life balance, and health. Andrea Holwegner is a columnist for The Calgary Herald. She also is an on-air expert for QR77 Radio, Global Calgary Morning News, and CTV Morning News. She has written articles for CBC News Online and is a Member of the Chatelaine Health Advisory Board. Andrea Holwegner was a dietitian on the Life Network’s popular reality weight-loss show “Taking it Off”. She has appeared on CTV National News and CBC News Today Newsworld. In addition, CBC Radio has also interviewed her in almost every province in Canada. Andrea Holwegner has consulted and counselled Team Canada Olympians and leads a team of Registered Dietitians at her practice. Andrea Holwegner is also a media spokesperson for the Dietitians of Canada. As a result of her experience, achievements, and expertise Andrea consults and advises Jugo Juice and Bright Path to improve their nutrition and health-focused strategies.

Andrea Holwegner delivers powerful presentations with a balanced message regarding health and good living. Andrea is a foodie, a die-hard chocoholic. Andrea Holwegner is happily married to a wine importer that is a “meathead”. She can translate the complex science of medicine, nutrition, and health into easy-to-understand strategies. As a result, Andrea Holwenger provides easy steps and simple solutions for busy people who want to look and feel their best. The topics of health, nutrition, stress management, and productivity are especially relevant to the success of your workplace. Health and Nutrition have a direct impact on health benefit costs, employee absenteeism, safety concerns and lost productivity. Andrea Holwegner teaches audience members how to become healthier, happier, less stressed, and more productive by sharing her knowledge and expertise on increasing health and nutrition awareness.

 

Andrea Holwegner Topic Presentations

Andrea Holwegner Calgary, Alberta, Canada delivers keynote presentations, workshops, fireside chats, moderated Q&A, and other presentation formats on a wide variety of topics. Each presentation is unique, customized and tailored for audiences, industries, conferences and event formats.

Energized! Healthy Productive Energy: How Busy People Use Nutrition to Starve Stress and Percolate Productivity

The Pursuit of Healthiness: Achieve Health without Guilt or Complexity

Less Stress and Stealth Health: Why Burgers and Fries are Your Secret Weapon

Marketing to Health Conscious Consumers: the Needs and Trends of Consumers That Want to Be Healthier

Workplace Nutrition Initiatives

Power Nutrition for Women Look and Feel Your Best!

Show Me the Weigh

Health in a Hurry: Meal Planning for Insanely Busy People

Workout Nutrition: Improve Recreational Sport and Fitness Results

Andrea Holwegner Books & Articles

Andrea Holwegner Speaking Testimonials

"Andrea Holwegner brings huge value and return on investment as an inspiring leader in the nutrition field. She is an upbeat speaker, with credible, practical ideas to share. We have continued to bring her back again and again to speak to our employees. Her message is starting to stick! Our employees are starting to “walk the talk” and as a result of eating better, are returning to work feeling healthier and more energized."

Sheri Brake

Manager, Employee Development
IHS Energy

"I wish to sincerely thank you for participating at this year’s Freshables Conference, your topic and your presentation was just what the Doctor ordered being that the focus was on Health & Wellness at this year’s event. Your message and your energy inspired all that attended. Your execution was spot on while at the same time left us wanting more of what you had to offer. In today’s fast moving economy and hectic lifestyle you brought home a realistic action plan for real personal change as well as solutions that can target real sales growth in today’s Food Retail environment. I applaud your ability to coach and mentor and most importantly your infectious humour..."

Keith J. Ball

Manager, Produce Sales and Marketing
Associated Grocers

"Andrea Holwegner was a guest speaker at our annual retreat and was great! Addressing a full room of doctors to discuss nutrition is a challenge, I am sure…but Andrea hit the mark by teaching us about the psychology of eating…the why and how it is that we ignore what we know about health…much more useful than a lecture on food. She was fun and engaging and the information she gave us was very, very relevant to all of us. Thank you, Andrea!"

Dr. Val Kirk

Deputy Head, Department of Pediatrics
University of Calgary

"Andrea is not only a wellness expert but also an engaging speaker that has stirred up positive change in our team. As a group of busy professionals with very demanding jobs, we appreciated Andrea’s practical, not perfect approach. She enthusiastically led our half-day offsite retreat with relevant strategies to improve our nutrition, health, and productivity. Each of us took away simple tips that could be implemented right away to help us manage stress and improve how we perform in our professional and personal lives."

Carrolyn Schmid and Jacky Chan

Senior Advisors, Corporate Controllers Group
Enbridge Inc.

"Andrea, your high energy keynote session delivered at our conference was right on target! Your positive contagious energy and humour generated optimism with our group. Your stories and practical tips not only captivated the attention of our group but inspired us to take charge of our health. We learned that eating well doesn’t have to be difficult, and that small changes can really make a difference in how we feel at work every day. Your fresh approach to healthy eating and philosophy that all foods can fit really allowed you to connect with the audience. We look forward to having you speak to our group again. Thanks!"

Debra Watt

Manager, Court Services
Alberta Justice

"Andrea’s approach to healthy eating not only inspires but leaves a lasting impression of hope and confidence for success. She has worked with our staff over the last few years in providing us with sessions focused on simple nutrition tips for better energy, health, and weight management. She is an expert in her field and truly knows how to challenge each person to do just a little bit better. Improved nutrition for our staff has excellent returns for better focus and health for work and in our personal lives. Her sessions are always guaranteed for good attendance and we look forward to bringing her back again to motivate us some more!"

Michele Flaig

Health Services
Devon Canada Corporation

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Frequently Asked Questions

What is Andrea Holwegner known for and what is their expertise as a keynote speaker in Canada?

Andrea Holwegner is known for defined subject matter expertise based on professional experience and industry background. As a keynote speaker in Canada for conferences and conventions, their presentations align with organizational objectives and audience outcomes. Corporate keynote speakers in Canada are selected based on credibility, relevance, and practical application. Expertise alignment supports informed booking decisions. Read More

What topics does Andrea Holwegner speak on for conferences, conventions, corporate events, and annual general meetings in Canada?

Andrea Holwegner delivers keynote presentations on defined topic areas confirmed during booking. Canadian business speakers for corporate meetings in Canada align topic selection with event objectives and audience priorities. Conference speakers in Canada adapt messaging for conventions, trade shows, and summits. Topics are finalized prior to written confirmation. Read More

How do I know if Andrea Holwegner is the right fit for my audience, conference, convention, or AGM?

Andrea Holwegner is evaluated based on audience alignment, event objectives, and subject matter relevance. Event planners booking keynote speakers in Canada for corporate conferences review experience, delivery style, and industry context. Canadian business speakers for annual general meetings must align with program goals and audience expectations. Fit is clarified during the pre decision call. Read More

Where is Andrea Holwegner from and where do they speak across Canada?

Andrea Holwegner is from Calgary, Alberta and is available for events across Canada. Conference speakers in Canada frequently travel nationally with defined travel terms. Corporate keynote speakers coordinate scheduling through structured agreements. Availability is confirmed through formal inquiry. Read More

Is Andrea Holwegner available as a virtual keynote speaker for online conferences, webinars, or hybrid events in Canada?

Andrea Holwegner is available as a virtual keynote speaker for online conferences, corporate webinars, and hybrid events in Canada. Virtual keynote speakers in Canada deliver structured presentations adapted for remote audiences. Format, platform coordination, and timing are confirmed during booking. Virtual availability is documented through written agreement in Canada. Read More

Does Andrea Holwegner deliver keynote presentations, workshops, training sessions, breakout sessions, fireside chats, or panel discussions?

Andrea Holwegner may deliver keynote presentations as well as workshops and breakout sessions. Canadian business speakers for corporate training in Canada define session length and format during booking. Conference speakers may also participate in fireside chats or panel discussions depending on program design. Session formats are confirmed in writing. Read More

How do I contact Andrea Holwegner to check availability and begin the booking process in Canada?

Andrea Holwegner is contacted through Speakers Bureau of Canada to confirm availability and event details. Event planners and meeting planners typically schedule a pre decision call to clarify format, objectives, and scope. Booking begins once event requirements are defined. Written confirmation follows agreement execution. Read More

How do I book Andrea Holwegner for a conference, convention, trade show, summit, or corporate meeting in Canada?

Andrea Holwegner is booked through a structured agreement process confirming availability, fee structure, and logistics. Booking keynote speakers in Canada for conventions and trade shows includes written contracts and defined payment terms. Canadian business speakers for annual general meetings require scope confirmation before date holds convert to confirmed status. Booking is finalized upon agreement execution. Read More

How much does it cost to book Andrea Holwegner as a keynote speaker in Canada?

Andrea Holwegner keynote speaker fees depend on event type, audience size, format, and location. The cost to book a keynote speaker in Canada varies based on preparation scope and delivery structure. Corporate keynote speakers in Canada confirm fees through a booking agent and written agreement. Final pricing reflects defined scope and contract terms. Read More

Are there additional costs to hire Andrea Holwegner for a corporate event, convention, or trade show in Canada?

Additional costs to hire Andrea Holwegner may include travel expenses, extended sessions, workshops, meet and greets, emcee duties, or event host roles. Keynote speakers in Canada for business conventions often separate honorarium from travel and related logistics. Canadian business speakers confirm these components in writing before agreement execution. All additional costs are outlined contractually. Read More

How far in advance should I book Andrea Holwegner for a conference, convention, or business meeting in Canada?

Andrea Holwegner should be booked once event dates, location, and format are confirmed. Conference speakers in Canada often secure dates several months in advance. Corporate keynote speakers for annual general meetings may have limited availability during peak seasons. Early inquiry improves confirmation certainty. Read More

Is Andrea Holwegner represented by an agent in Canada and how is the agreement handled?

Andrea Holwegner is represented by Speakers Bureau of Canada for booking coordination and agreement management. Keynote speakers in Canada often work through an agency to formalize contracts and payment handling. Agent representation ensures structured communication between organizers and the speaker. Representation clarifies agreement terms before confirmation. Read More