Andrea Holwegner

Andrea Holwegner

KEYNOTE SPEAKER

Calgary, Alberta

Energy & Nutrition Expert | Mental Health | Performance | Burnout Prevention & Wellness Expert

Keynote Speaker & Award Winning Writer, Andrea Holwegner is a Health and Wellness Nutritionist who shares healthy diet habits for energy & performance at work. Andrea Holwegner is a diet nutritionist & health and wellness leader that brings new age insights and solutions for nutrition, energy, and productivity. She has counseled hundreds of individuals on the benefits of healthy eating and empowered employees to create a healthy and joyous relationship with food and their body. As a holistic nutritionist, Andrea has counseled hundreds of individuals including Olympic athletes.
  • Videos
  • Podcasts
  • Expertise
Play

Olympia Benefits’ podcast

Morgan Berna

What Should You Eat for Productivity & Stress Relief

ANDREA HOLWEGNER BIOGRAPHY

Andrea Holwegner is an award-winning writer, and health and wellness leader that delivers nutrition, energy, and productivity solutions as a keynote speaker. She has counselled hundreds of individuals, including Olympic athletes, CEOs, and families on the benefits of healthy eating. Andrea leads a team of highly trained and experienced dietitians in her practice. Known as the “chocoholic nutritionist”, she believes anyone can achieve health without guilt, and that the secret to success is having fun. She is the Founder and President of health stand nutrition consulting based in Calgary Alberta Canada.

Andrea Holwegner is one of a handful of Registered Dietitians in North America that is a qualified and entertaining speaker. She knows how to deliver relevant content, mixed with humour and fun to capture corporate, association, and government audiences. She is highly credited with a Bachelor of Science degree in Nutrition & Food Sciences and Dietetic Internship from the University of Alberta. A certified Craving Change expert that specializes in strategies for problematic and emotional eating. Andrea Holwenger is a Member of the Dietitians of Canada, the College of Dietitians of Alberta, Restaurants Canada, and the Canadian Obesity Network. Due to her expertise, Andrea is a media expert for the Dietitians of Canada and a recipient of a regional award by the Dietitians of Canada: the Speaking of Food & Healthy Living Award for Excellence in Consumer Education.

Andrea Holwegner’s simple ideas on the benefits of healthy eating to elevate productivity, work-life balance, and health. Andrea is a columnist for The Calgary Herald. She also is an on-air expert for QR77 Radio, Global Calgary Morning News, and CTV Morning News. She has written articles for CBC News Online and is a Member of the Chatelaine Health Advisory Board. Andrea was a dietitian on the Life Network’s popular reality weight-loss show “Taking it Off”. She has appeared on CTV National News and CBC News Today Newsworld. In addition, CBC Radio has also interviewed her in almost every province in Canada. She has consulted and counselled Team Canada Olympians and leads a team of Registered Dietitians at her practice. She is also a media spokesperson for the Dietitians of Canada. As a result of her experience, achievements, and expertise Andrea consults and advises Jugo Juice and Bright Path to improve their nutrition and health-focused strategies.

Andrea Holwegner delivers powerful presentations with a balanced message regarding health and good living. Andrea is a foodie, a die-hard chocoholic. She is happily married to a wine importer that is a “meathead”. She can translate the complex science of medicine, nutrition, and health into easy-to-understand strategies. As a result, Andrea Holwenger provides easy steps and simple solutions for busy people who want to look and feel their best. The topics of health, nutrition, stress management, and productivity are especially relevant to the success of your workplace. Health and Nutrition have a direct impact on health benefit costs, employee absenteeism, safety concerns and lost productivity. Andrea Holwegner teaches audience members how to become healthier, happier, less stressed, and more productive by sharing her knowledge and expertise on increasing health and nutrition awareness.

 

Books

Coming Soon!

Articles & Media

Coming Soon!

Andrea Holwegner Topic Presentations

Energized! Healthy Productive Energy: How Busy People Use Nutrition To Starve Stress and Percolate Productivity

  • Virtual PresentationKeynote PresentationWorkshop SessionHalf Day TrainingFull Day Training
  • Improve productivity, reduce stress, and burnout. We all want to be healthy, productive, and manage stress effectively. At the same time, we are juggling more responsibilities than ever before. Heavy work schedules and busy family commitments increase stress, lower our resiliency and sacrifice productivity. As stress and exhaustion take over our nutrition suffers and personal health can take a hit. Add the challenges of conflicting and over-complicated health information and we can become overwhelmed.

    The good news is there are simple solutions to starve stress and manage productivity through your workday so that your family life and hobbies get the best of you. Andrea Holwegner will inspire you with easy steps to take charge of your everyday eating habits that even the busiest person can do. As the chocoholic nutritionist, Andrea Holwegner will show you that the secret to successful health is flexibility, never taking things too seriously and having fun.

     

The Pursuit of Healthiness: Achieve Health Without Guilt or Complexity

Less Stress and Stealth Health: Why Burgers and Fries are Your Secret Weapon

Marketing To Health Conscious Consumers: the Needs and Trends of Consumers That Want To Be Healthier

Workplace Nutrition Initiatives

Power Nutrition for Women Look and Feel Your Best!

Show Me the Weigh

Health in A Hurry: Meal Planning for Insanely Busy People

Workout Nutrition: Improve Recreational Sport and Fitness Results

Testimonials

Andrea Holwegner brings huge value and return on investment as an inspiring leader in the nutrition field. She is an upbeat speaker, with credible, practical ideas to share. We have continued to bring her back again and again to speak to our employees. Her message is starting to stick! Our employees are starting to “walk the talk” and as a result of eating better, are returning to work feeling healthier and more energized.

Sheri Brake

Manager, Employee Development
IHS Energy

I wish to sincerely thank you for participating at this year’s Freshables Conference, your topic and your presentation was just what the Doctor ordered being that the focus was on Health & Wellness at this year’s event. Your message and your energy inspired all that attended. Your execution was spot on while at the same time left us wanting more of what you had to offer. In today’s fast moving economy and hectic lifestyle you brought home a realistic action plan for real personal change as well as solutions that can target real sales growth in today’s Food Retail environment. I applaud your ability to coach and mentor and most importantly your infectious humour...

Keith J. Ball

Manager, Produce Sales and Marketing
Associated Grocers

Andrea Holwegner was a guest speaker at our annual retreat and was great! Addressing a full room of doctors to discuss nutrition is a challenge, I am sure…but Andrea hit the mark by teaching us about the psychology of eating…the why and how it is that we ignore what we know about health…much more useful than a lecture on food. She was fun and engaging and the information she gave us was very, very relevant to all of us. Thank you, Andrea!

Dr. Val Kirk

Deputy Head, Department of Pediatrics
University of Calgary

Andrea is not only a wellness expert but also an engaging speaker that has stirred up positive change in our team. As a group of busy professionals with very demanding jobs, we appreciated Andrea’s practical, not perfect approach. She enthusiastically led our half-day offsite retreat with relevant strategies to improve our nutrition, health, and productivity. Each of us took away simple tips that could be implemented right away to help us manage stress and improve how we perform in our professional and personal lives.

Carrolyn Schmid and Jacky Chan

Senior Advisors, Corporate Controllers Group
Enbridge Inc.

Andrea, your high energy keynote session delivered at our conference was right on target! Your positive contagious energy and humour generated optimism with our group. Your stories and practical tips not only captivated the attention of our group but inspired us to take charge of our health. We learned that eating well doesn’t have to be difficult, and that small changes can really make a difference in how we feel at work every day. Your fresh approach to healthy eating and philosophy that all foods can fit really allowed you to connect with the audience. We look forward to having you speak to our group again. Thanks!

Debra Watt

Manager, Court Services
Alberta Justice

Andrea’s approach to healthy eating not only inspires but leaves a lasting impression of hope and confidence for success. She has worked with our staff over the last few years in providing us with sessions focused on simple nutrition tips for better energy, health, and weight management. She is an expert in her field and truly knows how to challenge each person to do just a little bit better. Improved nutrition for our staff has excellent returns for better focus and health for work and in our personal lives. Her sessions are always guaranteed for good attendance and we look forward to bringing her back again to motivate us some more!

Michele Flaig

Health Services
Devon Canada Corporation

You May Also Like

Related Speakers

Rick Denley

Rick Denley

Courageous Leadership and Change | Personal & Business Growth | Leadership Performance | Author

Featured

Speaker Topics

  • Business & Corporate
  • Business Growth
  • Business Leadership
  • Business Management
  • Change Management
  • Emotional Intelligence
  • Entrepreneurship
  • Excellence & Success
Rick Denley, a Leadership visionary, change catalyst, and growth expert. With over three decades of experience leading Fortune 500 companies like...
Gail Taylor

Gail Taylor

Expert in Levelling-Up - Unlocking Human Potential for Optimal Performance and Well-being

Featured

Speaker Topics

  • Adaptability & Agility
  • Addictions & Substance Abuse
  • Change Management
  • Emotional Intelligence
  • Excellence & Success
  • Happiness & Positivity
  • Health & Human Performance
  • HR & Corporate Culture
Gail Taylor is a multifaceted individual whose life journey is a testament to the extraordinary power of reinvention and embracing new passions at...
Paul Karvanis

Paul Karvanis

Happiness And Peak Performance Coach | Impact And Performance | Work Life Balance | Leadership

Featured

Speaker Topics

  • Burnout Prevention
  • Health & Wellness
  • Leadership
  • Peak Performance
  • Personal Growth
  • Work Life Balance
Paul Karvanis is a highly successful former lawyer turned Certified Professional Coactive Coach. Through his venture, Leader Rising, he offers...
Deri Latimer

Deri Latimer

Neuroscience | Positive Psychology | Leadership & Change | Mindfulness | Resilience | Wellness

Featured

Speaker Topics

  • Adaptability & Agility
  • Alliances & Partnerships
  • Burnout Prevention
  • Business & Corporate
  • Business Leadership
  • Business Management
  • Business Transitions
  • Change Management
Deri Latimer is a TEDx speaker, author, and organizational consultant who combines positive psychology, neuroscience, and emotional intelligence to...
Bailey Parnell

Bailey Parnell

Future of Work & AI | Corporate Leadership | Change Management | Social Media & Mental Health

Featured

Speaker Topics

  • Adaptability & Agility
  • Addictions & Substance Abuse
  • Bullying At Work
  • Burnout Prevention
  • Business & Corporate
  • Business Growth
  • Business Transitions
  • Change Management
Bailey Parnell is a highly sought-after keynote speaker and thought leader who was named one of Canada's Top Most Powerful Women. She is a 2x TED...
Ann Gomez

Ann Gomez

Hybrid Workplace, High Performance & Team Collaboration Thought Leader

Featured

Speaker Topics

  • Adaptability & Agility
  • Burnout Prevention
  • Change Management
  • Collaboration
  • Employee Engagement
  • Employee Management
  • Employee Retention
  • Excellence & Success
Ann Gomez is a keynote speaker & executive coach who is the founder of a global training organization & helps teams manage health & stress for peak...
Aren Bahia

Aren Bahia

Entrepreneur & Philanthropist | Connection, Purpose | Mental Health & Wellbeing Expert

Featured

Speaker Topics

  • Adaptability & Agility
  • Addictions & Substance Abuse
  • Business Growth
  • Business Leadership
  • Change Management
  • Consumer Behaviour & Retail
  • Customer service
  • Digital marketing
Aren Bahia is a keynote speaker, entrepreneur, philanthropist, business & wellness coach who connects others to their true self to find their...
Beth Hanishewski

Beth Hanishewski

Relationships Expert | Resilience Wellness Trust & Relationships In The Workplace

Featured

Speaker Topics

  • Adaptability & Agility
  • Burnout Prevention
  • Change Management
  • Collaboration
  • Communication
  • Conflict Resolution
  • Diversity & Inclusion
  • Emotional Intelligence
Beth Hanishewski is an engaging keynote speaker, trainer & coach on leadership, resilience, teamwork, handling pressure and managing workplace...
Bill Williams

Bill Williams

Corporate Emcee | Authentic Leadership | Purposeful Work & Peak Performance Expert

Featured

Speaker Topics

  • Business & Corporate
  • Business Leadership
  • Business Management
  • Change Management
  • Collaboration
  • Corporate Responsibility (CSR)
  • Employee Engagement
  • Employee Management
Bill Williams is a highly accomplished professional with a wealth of expertise in leadership and personal development. With a career spanning over...
Bob Wilkie

Bob Wilkie

NHL Hockey Player Mental Health | Peak Performance Expert

Featured

Speaker Topics

  • Addictions & Substance Abuse
  • Business & Corporate
  • Business Leadership
  • Business Management
  • Change Management
  • Collaboration
  • Employee Engagement
  • Employee Management
After enduring years of mental health challenges as a result of a tragedy, Bob shares the importance for all of us to double down on our commitment...
Tyler Smith

Tyler Smith

Mental Health Advocate | Humboldt Broncos Crash Survivor | Amazing Race Canada Winner

Featured

Speaker Topics

  • Adaptability & Agility
  • Addictions & Substance Abuse
  • Bullying At Work
  • Change Management
  • Collaboration
  • Communication
  • Disability
  • Diversity & Inclusion
Tyler is a former Humboldt Bronco and is a survivor of the horrific bus crash that took place in 2018, taking the lives of 16 of his team members....
Brian Lee

Brian Lee

Certified Speaking Professional | Healthcare's Engagement Expert And Best Selling Author

Featured

Speaker Topics

  • Burnout Prevention
  • Communication
  • Conflict Resolution
  • Employee Engagement
  • Employee Management
  • Health & Human Performance
  • Health & Wellness
  • HR & Corporate Culture
Brian Lee is a Certified Speaking Professional, HoF, Best Selling Author and One of North America’s Leading Healthcare Patient Satisfaction & Staff...

FAQ

How to book Andrea Holwegner for an event?

Andrea Holwegner keynote speaker is an expert presenter and has a wide range of experience speaking to a wide variety of audiences and organizations. Andrea Holwegner delivers keynotes, workshops & training sessions. They may also host or emcee events. Hire Andrea Holwegner from Calgary, Alberta for your event to inspire the audience to take action and make change in their work and their lives. Your workplace will benefit from our keynote speaker and their keynote talks and speeches will shift the mindsets or behaviours for the audience members in Canada. 

Interested in booking Andrea Holwegner for an event?

Are you looking to hire Andrea Holwegner for your event? Andrea Holwegner Calgary, Alberta is a dynamic and engaging speaker that offers audiences researched content paired with expertise and a dynamic speaking ability. Andrea Holwegner is also a Canadian corporate consultant and coach and facilitates workshops and training sessions for a corporate audience. Andrea Holwegner is an expert keynote presenter and speaks on wide variety of topics. Hiring a great speaker for your event is important and working with a thought leader like Andrea Holwegner from Speakers Canada's roster will engage audiences into the content of the presentation to bring awareness and a fresh perspective for their approach to their work and their lives. Book Andrea Holwegner to educate, motivate and activate the audience through an interactive and entertaining presentation at corporate meetings and gatherings.

Known as a popular key note speaker in Canada, Andrea Holwegner creates life changing experiences for the participants with practical insights and strategic advice they can implement right after the session. Working with a one our leading expert speaker like Andrea Holwegner from Calgary, Alberta offers organizations a fresh perspective to assist the people of the organization. No matter if it is a government, association, or business crowd, Andrea Holwegner is a perfect speaker for your event. Through unique practical insights for trending topics and years experience speaking to different organizations, Andrea Holwegner focuses on changing individuals to make better decisions at work and their lives. No matter if you are holding an in person or virtual event, having an influential speaker such as Andrea Holwegner will engage, motivate, and activate the audience to make a change in their lives and inspire action for results to meet organizational goals. Your workforce will benefit from Andrea Holwegner's presentations and speeches, with measurable results set to shift the people of the organization and core direction of the company. Book Andrea Holwegner speaker for your annual general meeting, conference, summit, or convention in Canada.

How much does it cost to hire Andrea Holwegner for a keynote presentation or virtual event?

Andrea Holwegner is an expert professional key note speaker with a lot of experience speaking and delivering engaging talks to organizations and audiences in Canada. Each of Speaker Bureau Canada's talent have different ways to assess their fees, and Andrea Holwegner speaker fee ranges depending on the size of the audience, event format (in person or virtual), event location, and if the organization booking them is a non profit, association, government department/government agency or business/corporation. The speakers we work with are flexible with their fees, and it is important for us to learn more about your event before we approach them, as it is our role to work for you, and to help you find a speaker within budget. 

Please contact Speakers Bureau of Canada and provide us with your event details so that we can contact Andrea Holwegner to check availability or confirm the pricing and associated costs to hire a great speaker like Andrea Holwegner for your event. As Andrea Holwegner's agent and as a Canadian top speaker bureau and talent agency for speakers, we are able to propose each event opportunity from each host organization's behalf to try to help you get in touch with Andrea Holwegner and confirm them for your in person or online meeting/event. We can also provide and advise on the booking process and potentially negotiate their fee. Speakers Canada is a client focused speaker agency, and we work for you in finding good speakers for your team meetings and booking processes.

Andrea Holwegner Disclaimer

Speakers Bureau Canada assists companies and event planning teams seeking to hire talent like Andrea Holwegner for speaking engagements, virtual meetings, conference appearances, training sessions and workshops facilitations. Our Canadian speakers bureau does not claim to exclusively represent Andrea Holwegner, however they are represented by Speakers Canada, and we work with them closely for their Canadian speaking opportunities and bookings. As Canada's top speaker bureau, we represent Canadian motivational keynote speakers and professional guest speakers that will be available on your upcoming events date and location that are withing the budget. Our talented bureau speaker booking agency can help find business speakers or celebrity speakers that aligns with each organization, audience, event theme and the topic themes you hope for the speaker to address in their presentation. 

When SBC receives a request to book Andrea Holwegner we provide you with their speaker fees, travel costs and check their schedules. We work closely with the host organization's event planning team and the speaker to handle the logistics and to relay or negotiate associated costs. Our talented team members then will work with our talent directly or their agent/manager/assistant to confirm the Canadian speaker fee and travel expenses, so that event planning teams can receive an official quote for the speaker appearing at the event. Speaker fees and travel costs vary per speaker and our role is to contact Andrea Holwegner about your event, after we have connected with the event organizers to learn all the event details and/or conference program. Each booking request is unique since session durations and audience sizes can vary which may affect the speaker's fees. If you are looking to hire Andrea Holwegner, we recommend filling out the booking request form so a booking agent from Speakers Bureau Canada can get in touch with our talent to help you coordinate with your team to engage the speaker for a successful event.

Blog

WHAT IS THE PURPOSE OF A KEYNOTE SPEAKER: WHY HIRE ONE?

The purpose of a keynote speaker is to feature as the headline speaker at a summit, meetings, business gatherings, conventions, […]

HOW TO RESEARCH A GUEST SPEAKER OR MOTIVATIONAL SPEAKER FOR AN EVENT OR CONFERENCE?

Finding a motivational speaker or a virtual speaker can be a difficult process. Trusting that the speaker will be able […]

More Blogs