Steven Csorba

Passion

Passion can be anything that emotionally drives you towards a goal, a life event or something that you want to get better at or learn more about. It will help you find meaning in your life or discover unique gifts that you have which can inspire and help others.

Passion can fuel your life purpose, the power of gratitude or be the simple reason that gets you out of bed every day. It’s the thing that helps you set and own your intentions so you can get control of your life.

Tribe

Tribes are all about trust and meaningful connection. Community is a good first step, but discovering and loving your tribe, a close-knit group of people who you share common values with – can become a powerful thing for your social health.

The quality of our lives is the quality of our relationships, so sharing something that is meaningful to at least one other person and ideally many more, can improve your well-being immensely.

Health Patterns

Building nutrition, movement, and rejuvenation health patterns can go a long way to improving your physical health, but can also provide you with more energy to drive into your Passion and Tribe.

Committing to small incremental and doable health wise patterns that are unique to you, can also help prevent chronic disease. That’s a good thing.

The lessons of resilience from the sunflowers are both powerful and unique. A shift in what resilience truly means.

Lesson One: Accept the fact that life is never a straight line.

Lesson Two: Turn Constraints Into Something Beautiful.

Lesson Three: Wellness is a Journey. Rise together in that journey

You can’t just wait for bad things to happen in life and hope to get through them to become stronger. That’s completely ridiculous.

PEPY Empowerment Health is an innovative approach to wellness where investment and focus in building resilience and well-being is proactive and not just reactive.

It’s a system built on the belief that wellness is the state of the best possible physical, social and spiritual health. If you can keep these integrated and balanced, your mental health will take care of itself naturally.

People need a reason to make lifestyle changes. Unfortunately, many of us often wait until it’s too late or aren’t motivated to start at all.

PEPY is going to make this a thing of the past by combining our empowerment system with a proactive social prescribing model.

While the rest of the e-health world is focused on screen-to-screen “self-care” driven by bio-data, A.I. and apps – PEPY’s is going the other way with a more powerful and proven model (mindset-data + “we care”),

As a society, we’ve never been more depressed or less active. The current “illness care” system needs to become a true “health care” system. Chronic disease rates are on the uptick worldwide, affecting every region and socioeconomic class.

A mere 16% of Canadians get enough physical activity to see any health benefits. 63% of Canadian millennials are considered to be at high risk for developing mental health problems.  Most people nowadays lose their health years before they lose their life.

Treating chronic disease eats up 67% of Canada’s healthcare spending. That number can shrink if we start investing in people’s health – getting them healthy and keeping them that way before they get sick.

The purpose of PEPY is to empower you to take your health into your own hands and develop habits suited to your unique abilities, preferences, schedule, and interests. Simple, incremental lifestyle changes are all it takes: eating better, moving more, reducing stress and embracing community.

Let’s waste fewer resources on things we can prevent and preserve more for the things we can’t like accidents or rare diseases. Simply put, reduce your own “sick-care footprint” so you can help free up healthcare resources for people who really need it.

Once all doctors and health care givers commit to positive lifestyle medication habits and become full ambassadors of Empowerment Health, this will work.

Imagine if our children grew up believing doctors empower first, prevent illness second, and treat us only after that.